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#shredgirls

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Super proud of this kid who rode strong and smart at her first #cx race! #weneedmorecowbell #blacksmithcycleteam #beachescyclingclub #shredgirls

6 years of Rochester racing, and it's been a wild ride for @gabby_durrin and I... from lining up with 9 other women at the start after a crazy mud-fest to both being here to support rad people in sunshine, and a million things in between! πŸ‡¬πŸ‡§πŸ‡ΊπŸ‡ΈπŸ‡¨πŸ‡¦ #ShredGirls #bikesmakefriends

Early season, not to be sneezed at! The Fraize was the place to be today with @packy_406 and @meletele406 β›·πŸ”πŸ€™πŸΌ
πŸ“Έ @packy_406

was such 4 days full of love ❀️❀️❀️ #shredgirls
@sheshredsco #sheshredscocrew #girlswhoshred #actionbarbie ambassadors : @carolinaweij @ninsk_on_tour and me

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Early season, not to be sneezed at! The Fraize was the place to be today with @packy_406 and @meletele406 β›·πŸ”πŸ€™πŸΌ
πŸ“Έ @packy_406

a couple more great shots from @nicholas.flip because, how cute is a 9yr old on a run up! #weneedmorecowbell #blacksmithcycleteam #beachescyclingclub #shredgirls

the little wolverine didn't do too bad either and ended up on the top step of the podium for the u13girls (she's 9). #weneedmorecowbell #blacksmithcycleteam #beachescyclingclub #shredgirls

Super proud of this kid who rode strong and smart at her first #cx race! #weneedmorecowbell #blacksmithcycleteam #beachescyclingclub #shredgirls

What article am I reading you ask? β€’
Check out pg 34-35 of the July-October MTB4HER Magazine for my Sweet & Spicy Flax Pizza recipe and my Gnarly Green Smoothie recipe (also, the crust is paleo and gluten free!)
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MTB4HER is available at Chapters/Indigo stores. Check it out and send me your pizza feedback! β€’
One day I will publish a cookbook...likely paleo + cheese + ice cream πŸ˜‚ πŸ•πŸ¦
πŸ“Έ: @eattrainadventure
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#mtb4her #mmmpizza #paleopizza #greensmoothie #healthyrecipes #haveyourcakeandeatittoo #recoveryeats #ladyshred #shredgirls #ferdagirls #girlswhoshred #mtblife #sacredrides #eattrainadventure

Skater girl shreddin' around town.

How did @ellenlikesbikes get her rad bunnyhopping skills? Head to shred-girls.com to find out ! #Repost @mollyjhurford (@get_repost)
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Want to see the slow-mo of @ellenlikesbikes hopping the barriers? Got it. #jinglecross #cyclocross #ridelikeagirl #bikeskills #shredgirls #bunnyhop #behindthebarriers

@rapha @rapha_n_america @focusbikes @kask_cycling @sramroad @fizikofficial @zippspeed

Slippery awesome first ride back in Sticky Forest 🌳 with my bestie @loamerlust, been way too long, nearly a year! As you can see I was a bit puffed. Thank you so much Nana Rhonda for hanging out with our wee Scarlett πŸ’™πŸ’™

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