#shreddedlifestyle

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Meeting Miami sunset from jacuzzi ✌🏼😎💦
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Just wanted to sum up and list all major benefits of being #shredded365 for natural athletes:
1️⃣hormonal and well being reasons:
1. You build lean muscle mass more effectively due better insulin sensitivity and nutrients absorption by the body
2. You feel more energized, vibrant and overall mood is better (because your body is not intoxicated with toxins that fat cells carry !)
3. You get better pumps during workouts!
4. Your strength DOES NOT decrease when you get lean (it might decrease when you are in a serious caloric deficit for long period of time)
2️⃣ aesthetic reasons :
1. You always look bigger and more impressive when you lean/shredded
2. You can objectively evaluate your physique (weak and strong points and work from there)
When you carry fat layer you can't be objective at all.
3. Your skin condition/appearance will always be better when you lean !
P.S.
Many will argue with this vision and say that bulking phase is essential for muscle growth, well it depends how to look at it ... being in a slight caloric surplus once you already lean is essential but overeating and carrying body fat absolutely not needed (in any scenario for any individual)
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Stay
#shredded365

Who else is ALWAYS on the go? I am beyond thankful to have @nutridirectmealservice in my life with this hectic schedule! This company showed me that clean meals can taste INSANELY good! 😍👅 I know most always say they wish they had a meal prep service, but how about you hop on board and make your life that much easier and greater? Gotta Invest in yourself and in your health! This is much better than Uber Eats!👇🏽👇🏽👇🏽
@nutridirectmealservice @nutridirectmealservice @nutridirectmealservice

🔥PURE BODYBUILDING DYNAMITE🔥❗ WHAT IF YOU COULD GET THE PERFORMANCE ENHANCING, MUSCLE BUILDING EFFECTS OF A STEROID WITHOUT TAKING STEROIDS?

D-BAL MAX gives you the raw power and insane gains you’d get from Dianabol, one of the most powerful, popular steroids of all time. But it isn’t an illegal steroid.
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▪️Maximum Muscle
▪️Maximum Strength
▪️Maximum Performance
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👉@extragains 👈
👉@extragains 👈
👉@extragains 👈
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Follow: @extragains
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#absolutebyjib #abschlussball #squatsnoshots #trainingpants #fitnesaddict #outdoorgym #nutritiontips #physiques #fitnessaccessories #exercisephysiology #bodybuildingcoach #dietmayobandung #nutritiondepot #dietset #fitgirlstylechallenge #twoadays #treadmilllife #exercisemore #shreddedlifestyle #fitfoodporn #shreddedworkout #aestheticbody #competeharder #crosfit #britishweightlifting #cleaneatingalice #jellolegs #squatsdoabootygood #workoutwear #crossfiters

Got my feet wet today...baby steps 😅😂
📸@ty_cray

Volim to što radim ali nije lako, ti misliš da nije tako
ako je ovo što radim lako zašto to onda neradi svako, nego samo serete hoćete da crknete od ljubomore,mene je od davno prestalo da zanima šta debili o meni govore...👊💪
#aesthetics #shreddedlifestyle

SOMEDAYS IT'S NOT ABOUT HEALTH OR BUILDING MUSCLE
IT'S JUST THERAPY #love #summer #shreddedlifestyle

MOST RECENT

#goodevening ✌🏾Ich hatte heute ein #genial 'es #shoulders #workout 🏋🏾 Wünsche euch allen einen schönen Abend 🌆

[2/3] - PUSH DAY
#heroad

#Repost @npcfirstcallout (@get_repost)
・・・
Repost @worldclass_physique23 (@get_repost)
・・・
Back to business no rest for the warrior, I did good but I plan to do better September 9th #NPCoutdoorclassic @teamalldayeveryday#shreddedlifestyle#modeling#modeling#gnc#powerlifting#vitaminshoppe#durabodyusa#physiques#cardillobelts#classicphysique#bodybuilding#supplements#liveforthepump#livefitapparel#livehealthy ‼️NOW INDOORS‼️. . . September 9, 2017 NPC Outdoor Classic!!!!!!!! #NPCFirstCallout NOW INDOORS‼️💯 . . .
10am prejudging 6pm night show . . .
at the Pompano Beach Cultural Center. . .
50 W Atlantic Ave
Pompano Beach, FL. . .
Check out the website:

https://www.npcoutdoorclassic.com/
. . .
@npcfirstcallout
7/20 -7/23 @garyudit
7/29 @qcbbpromtions
8/4 & 5 @tgflex
8/12 @teamjocelyn
8/26 @goldenlionproductions
8/26 @npctcc
9/2 @npcroyalpalmclassic @judge_oj @calvinchoy45i
@wns1968 @deancascio @atinybit619 @mytreefiddy_ifbb_pro #IFBB #Instafit #Fitfam #Physique #FitnessAddict #Gains #Fitspo #bodybuilding
#TheDedicated#InstagramBodybuilding #Bodybuilder

#goodmorning zusammen ✌🏾Wie habt ihr geschlafen ? Bleibt heute am besten liegen😴 das Wetter geht garnicht ☔️Wünsche euch allen einen wunderschönen Tag 😊 Vergesst nicht meine 💊@qi-2sportsnutrition 👉🏾 -15% USE STEVENone17* 😈

Who else is ALWAYS on the go? I am beyond thankful to have @nutridirectmealservice in my life with this hectic schedule! This company showed me that clean meals can taste INSANELY good! 😍👅 I know most always say they wish they had a meal prep service, but how about you hop on board and make your life that much easier and greater? Gotta Invest in yourself and in your health! This is much better than Uber Eats!👇🏽👇🏽👇🏽
@nutridirectmealservice @nutridirectmealservice @nutridirectmealservice

Why do you push yourself everyday? What is your purpose? What are your goals?


The reason I live this lifestyle on a daily basis is because I wanted to do it!! I wanted to be able to share my passion, dedication and passion in what I love to do with all of you!! I'm not here to look like a bodybuilder or famous athlete because just know on the inside we are all considered an athlete in every which way we can think of!! 😁


Never doubt yourself for one second!! If this is your true calling and you want to do this then get up and do it!! Never let the fear of self doubt limit your ultimate potential!! You don't need to have a set workout plan, set nutritious meal!! If you have a set routine of what you normally train on a weekly basis than stick with it!! Yes, change is good, but if you are noticing results keep killing it!! 😊 You are doing this for you and only you!! •

Seeing the changes in my mentality, in my physique, and in my overall health, that is why I do what I do!! Don't workout because you hate your body, workout because you love it and you can't go a day or night without strengthening your body, your passion for this lifestyle and your overall health!! Anything is possible with determination, dedication and to strive for your ultimate potential!! Never give up on those goals, but MOST importantly never give up on yourself!! 😄

Chicken Low Carb Lunch
INGREDIENTS:
* 200g of Chicken Brest * 1 or half a scotch bonnet * Half a onion (diced)
* Pinch of coriander * 100g of butternut squash * 1 carrot 🥕 * Handful of lettuce
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For more food snaps check out my Snapchat for my daily meals 👻 Zyccoworrell .
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#MrBlueRecipes #igfood #foodlover #tasty #lowcarb #getinmybelly #healthyfoodie #chicken #butternutsquash #eatstagram #eatwell #foodography #eatclean #shreddedlifestyle #abs

Got my feet wet today...baby steps 😅😂
📸@ty_cray

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