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Pwo pics at 3 days out. Morning weight is 107kg (236lbs) and we pretty much cruising in... #avufitness #superior14 #muscleclub

@jonskywalker 💪🔥

Happy #flexfriday fam 💪🏼🤙🏼 for some stupid reason I’m training legs today not chest or arms 😫 am I even a gym bro?
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#gym #bodybuilder #mensphysique #tattoo #fitness #fitspo #fitfam #muscle #health #motivation #natural #dedication #aesthetics #fit #beastmode #fitnessaddict #instagood #instafit #photooftheday #inspiration #abs #shreddedacademy

Ребята прислали мне новое видео, сделанное про мои тренировки! Очень приятно! Не знаю кто сделал, но очень благодарен! Это даёт очень большой заряд мотивации!🔥
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Кстати, первое такое видео набрало 300 тысяч просмотров на YouTube! Найти его можно написав: «Взрывная тренировка от Российского Десантника» или просто по запросу «Руслан Садыков». Полную версию данного ролика, также можно найти по фамилии!
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Всем снов 🌃

Smashing those glutes.. 🍑🍑
Shout out to my coach @taylormadetrans4mations pushing me past my limits, believing in my strength 🙏
#strongissexy #glutes #newgoals

When you’re shredded af 😍
Tag your most shredded friend? ✔️💪🏻
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Dm for credits? 🔈🔈
@_360fitness_ ✔️💪🏻
#shreddedacademy #shredded #beast #beastmode #nopainnogain #workhard #workhardplayhard #jackedonthebeanstalk #jacked #vascularity #vascularaf

"The ONLY Limits on Your success are the ONE'S you put on yourself" @supermanisking
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Want to get shredded?
Get our full program in the link in bio!

Want to get shredded?
Get our full program in the link in bio!

Want to get shredded?
Get our full program in the link in bio!

Want to get shredded?
Get our full program in the link in bio!

Happy Friday guys. I don't really have anything intelligent to say, just have a fukin great weekend, and I hope that you do things that truly make you feel ALIVE💜👊

The higher your energy level, the more efficient your body, the more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

Take care of your body. It's the only place you have to live.

Happy #flexfriday fam 💪🏼🤙🏼 for some stupid reason I’m training legs today not chest or arms 😫 am I even a gym bro?
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#gym #bodybuilder #mensphysique #tattoo #fitness #fitspo #fitfam #muscle #health #motivation #natural #dedication #aesthetics #fit #beastmode #fitnessaddict #instagood #instafit #photooftheday #inspiration #abs #shreddedacademy

Settle in for the ride

Happy thanksgiving everyone!!! I'm happy for my family, friends, and girlfriend, but also for these fucking gainzzzzzzzz brahh💪💪💪🏋💕💕💕 enjoy! #thanksgiving #gainz #bodybuildinglifestyle #bodybuilder #bodybuildingmotivation #aesthetic #gymshark #shredz #zyzz #alphalete #shreddedacademy #fitnessaddict #fitnessmotivation #bodybuildingnation #futurecompetitor #physique

Even through the darkest days
This fire burns always....
#ShreddedAcademy

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