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I'm not sure where to start but I'm still in awe and cannot be more thankful. I woke up as the Overall Musclemania Professional World champion.I thank God for the opportunity to be able to compete and be in great health.

Special thanks to my Dad for teaching me about discipline and hard work and what you can achieve from it at such a young age .
It was a great competition with a tough line up. It was an amazing opportunity to be on stage with spectacular people from all over the world. I wouldn't have been able to get where I am today with out all the help I received along the way. This trophy doesn't belong to just me but also everyone who has supported me throughout my preparation for the Muscle Mania pro bodybuilding competition.
I'd like to say special thank you to my sponsors @bsnsupplements /@bsnaustralia for providing me with the essential supplements required to achieve my goal condition. I'm lucky to be on a team that cares about their athletes and wants the best for them.

Special thanks to my queen Ebony, who has been with me most of my preparation and had to deal with my hungry timessss and KFC cravings. 😆 Never met someone that selfless with a heart of gold! Appreciate all the times you've calculated my macros and made me food even at inconvenient times because you knew how important this prep was to me. It means a lot and you mean a lot to me I really appreciate that 😍

Thank you for Suzi Q costumes for the amazing posing trunks, everyone loved the tiger stripes and chains. It gave me the confidence I needed to hype up the crowd during my routine.
Thank you for yaw and @tobitoo for coming along to supporting me with the journey. It meant a lot to me to have friends and family around.
Special thanks to @musclemania for running a great show and providing the opportunity to compete at an international level.
Special thanks to the @naturalbodz team, couldn't ask for better team mates, Love you guys.
Special thanks to Steve and Antoinetta, you've been like to parents to team being selfless and always going out of your way to ensure we achieve our best potential.

Left or right?😜
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Finally got a lift with my bro @anthcamps

@sammohog told me that my last 2 reps don't count, because i squirmed too much, and i think she's right. So even though it doesn't count as a record, i got a little bit stronger in the fight. Thanks for keeping me honest Sammo. Now, back to the grind!
@underarmour @underarmourwomen

I want to redo this photo from almost 2 years ago and see my transformation! Loved this shot!! My life revolves around the body. My career as a massage therapist and trainer, my hobby for body building, and my faith that we all were created so perfectly. Love your body you only have one 💗 @kmmproductions .
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#gymrat #shredded #fitnessmotivation #fitchicks #workouts #traindirty #swole #fitnessaddict #fitnessfreak #photography #nutrition #absaremadeinthekitchen #jacked #dieting #biceps #workoutmotivation #aesthetic #running #cardio #legday #physique #instafit #health #fitnessmodel #exercise #beastmode #savagemode #fitnesslifestyle #liftheavy #trainharderthanme

Shift is done so let’s throw around some weights😜 #fulluniform

You have to do what others WONT to achieve what others DONT‼️Earn it‼️That way NOBODY on this earth can tell you, that they GAVE it to you🤣🤔💯®💪 #motivation#achieve#hardwork #photography @sixsixvisuals 👈

MOST RECENT

@fitnessqueen_ohio you are #shredded #cut #ripped and #badass thanks for being awesome today!!!! HUGE shoutout to @hybridbarbell @gpags42 and @shirleesimon for the use of their #crossfit gym!!!! If you’re in the #330 you need to get with them!!! #fitness #fitnessmotivation #fitgirl #fit #gym #nutrition #healthy

Arm Assault for me and total upper body for bae. We killed it today. Both of us felt great start to finish using #wrkethic Hard work pre-workout and Break the Mold intra-workout. @casssmartin has outdone herself with these products. Go get yours at @nutrishopcharlotte or @nutrishopgastonia and train at higher level!!! We earned our cheatmeals today. •


👊GIVE•ALL•TAKE•NOTHING👊

💪ONE STEP CLOSER💪



#npc #flex #shredded #power #strength #bodybuilding #fitfam #GRiND #determined #gym #fitness #fitspo #training #igfitness #picoftheday #igers #hungry #workout #fit #inspiration #motivation #aesthetics #beastmode #exercise #muscle #teamnutrishop #hollywoodfit #teamperfectstorm #becauseimbatman

Don’t be like me folks. . . Being a PTA student I have learned the importance of mobility (flexibility) and stretching! . . If your muscle can’t do what it’s made to do, what’s the point of it being big or define?? . . Which brings me to my actual caption: Chest day evolved into a shoulder stretching day 😅💪🏾💪🏾 #sundayfunday #stretching #mobility #flexibility #fitness #fitfam #fitlife #gym #gymlife #gymrat #dedication #determination #motivation #inspiration #ripped #shredded #bodybuilding #npc #workout #cardio

Congratulations from Thailand 🇹🇭 to @brandon__curry snd @cedricmcmillan for claiming the top 2 spots at the Ferrigno Legacy Cup!! Scitec rules the world! --- Repost from @scitec_middle_east مبروك لمحترفي سايتك براندن كوري و سدريك ماكميلان بفوزهما بالمراكز الاول و الثاني في بطولة فيرينيو ليغاسي!
#Repost @scitec_nutrition_australia
・・・
A huge congrats to @brandon__curry for taking out the Ferrigno Legacy 🏆 and to @cedricmcmillan for placing 2nd in a close contest between the two @scitecnutrition athletes.
Brandon qualified to compete at the 2018 Mr. Olympia. Congratulations!
#scitec #teamscitec #bodybuilding #muscle #shredded #ifbbproleague #ferrignolegacy #scitecnutrition #scitecusa #muscle #ripped #beast #fitness #nutrition #igfit
الكويت: أكسجين جيم
@o2_gyms
مصر: شركة أكسجين ‏
@oxygen_nutrition_egypt
قطر: سابلمنت هاوس
@supplement_house
العراق: كرادة كروب
@iraqibodybuilding
السعودية: نوتريشن سوليوشنز
@nutrition_solutions_ksa_
الإمارات: بيغ أند فت
@bigandfit
لبنان: إكستريم فتنس
@extremefitnesslb
عمان: ايت سمارت
@eatsmart_supplements
الاْردن: كابس فت فاكتوري
@kabsfitfactory
تونس: أيكور نوتريشن
@aecor.nutrition
@global_nutrition_tunisia
Iran: Qimia Supplement
@qimianutrition
@scitec.ir
‎البحرين: شركة سفنكس للنوادي الصحية و المكملات
@scitec_bahrain
تركيا
@scitec_turkey ‎المغرب: بروداييت نوتريشن
@prodietnutrition
‎الجزائر
@scitec_nutrition_algeria

Haven’t posted in awhile and am dreaming about going back to Cancun, so I’m just gonna leave this here🤙🏽 #reminiscing

Excited to roll into this next week ❤️

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