#shredcity

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Sheer determination, grit and will...and a whole lotta good legs!
Stoked to bring home the Jersey.
#anotherone #majorkey
Congrats to everyone at Nationals and the amazing efforts!
Big thanks to @norcobicycles who took 5/8 titles this weekend!
#canmtbcycling #getsendy #getloose #mountains #canmtbnats #nationals #podium #mtb #mountainbike #shredcity #tokyo2020 #cathedralpinescyclingcentre #champagne #champion

Shredding out some tasty @enterpriseearth licks from Temptress. Obligatory mean face at breakdown.
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Tour announcement coming very soon!

This is what the race course looks like for the Maxxis Gravity Series race this weekend. Who's taking home the πŸ†? #checkersorwreckers Don't forget to head over to http://www.maxxisgravityseries.com/p/bryce-info.html?m=1 to get all the details for the weekend including registration and camping info. #brycebikepark #shredcity #bryceresort

#transformationtuesday back to when I used to look like @ggronko. First pic is from when I was still in the NFL, I thought I was in great shape πŸ˜‚πŸ˜‚πŸ˜‚ I was crazy strong, but carrying a lot of extra weight just to be able to play. After my career was over I was able to drop the weight and shred up. To me the weight room is my time to get all the stress out and think with a clear mind. I also gotta make sure I'm still a bigger beast than @gordiegronk @ggronko @gronk @mojorawleywwe @orlandorvargas and @papagronk πŸ’ͺ🏻 #beastsquad #shredcity #motivated shout out to @iceshaker @sixstarpronutrition, @gronkfitness for taking me to the next level! #getgronkd #fitjourney #gainzπŸ’ͺ #flexing #beabeast #fitlifestyle #iceshaker #swollpatrol #healthylifestyle #gronk #gronknation #nfl🏈 #dowork

Dm for full tabs #shredcity #sarcasm

MOST RECENT

#repost @brycebikepark
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That's right....two parks, two days of racing, four runs combined time. Register for the epicness at http://bit.ly/2vsSv9G or hit the link in our bio! #shredcity #brycebikepark #mtb #bikepark #bryceresort #virginia

That's right....two parks, two days of racing, four runs combined time. Register for the epicness at http://bit.ly/2vsSv9G or hit the link in our bio! @mtbparks #shredcity #brycebikepark #mtb #bikepark #bryceresort #virginia #adventure #mountainbiking #mountainbike #mountains #bike #biking #explore #cycle #cycling #dh #shred #bikeshop

#Repost @petey__d (@get_repost)
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One of my more memorable celebrations.
Elite National Champion is starting to sink in. Time for the relay !! πŸ“Έ @aidanbrown
#mtn #mtb #canmtbcycling #canmtbnats #canmore #shredcity #horns #celebration #victory

Sheer determination, grit and will...and a whole lotta good legs!
Stoked to bring home the Jersey.
#anotherone #majorkey
Congrats to everyone at Nationals and the amazing efforts!
Big thanks to @norcobicycles who took 5/8 titles this weekend!
#canmtbcycling #getsendy #getloose #mountains #canmtbnats #nationals #podium #mtb #mountainbike #shredcity #tokyo2020 #cathedralpinescyclingcentre #champagne #champion

Ok so it looks like slop because I put too much water in but I've never been so excited for slop 😍 New diet plan looks amazing and I'm so excited to start @alex_duffy_pt you have outdone yourself πŸ‘πŸΌπŸ‘πŸΌ feeling motivated #⭐️PT #bringontheshreds #shredcity πŸ’ͺ🏼 #mondaymotivation .
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#weightlossjourney #transformationchallenge #fitnessmotivation #fitnessgoals #gymbunny #girlgains #girlswholift #carbcycling #dietplan #preplife #iifym #flexibledieting #foodprep

#hemakesmeblush #lovehim #shredcity #imaluckygirl πŸ€€πŸ˜πŸ’ŽπŸŒŠπŸ–€βš–οΈπŸ’―

Fully back to work tomorrow πŸ˜’πŸ’© #Seshy #Ibiza #TanGoals #PolarBear #Tb #RollOnNextYear #Shredded #Skinny #GymLife #ShredCity

One of my more memorable celebrations.
Elite National Champion is starting to sink in. Time for the relay !! πŸ“Έ @aidanbrown
#mtn #mtb #canmtbcycling #canmtbnats #canmore #shredcity #horns #celebration #victory

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