#shredboyz

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โœจ@chasin_masonโœจ๐Ÿ„๐Ÿฝ๐Ÿ„๐Ÿฝ๐Ÿ„๐Ÿฝ๐Ÿ„๐Ÿฝ๐Ÿ„๐Ÿฝ๐Ÿ„๐Ÿฝ๐Ÿ„๐Ÿฝ
#ShredBoyz #twentyfourskateco #skateboarding #hellaclips #checkmesb

@jcboogieboo on a surfboard ๐Ÿ„๐Ÿพ๐Ÿ„๐Ÿพ๐Ÿ„๐Ÿพ#skateboarding #checkmesb #twentyfourskateco #shredboyz

MOST RECENT

some may think how is this even possible? Well my answer is, eating like this 1 time out of the week maybe two is okay, if you are an ectomorph, or a mesomorph. If you are strong minded, you too can do it!bodybuilding #npcphysique #mensphysique #competeharder #shredboyz #discipline #diet #fitness #motivated #fitnessmotivation #trainhard #beastmode #cardio #muscle #fitspo #instagood #instadaily #shredded #beastmode #gymmotivation

WCW๐Ÿ”ฅ๐Ÿ”ฅhad such a great time, with the fiancรฉ in West palm last weekend. Lord I can't wait to get married in the keys in less than a year! @tiararaefit Thank you for loving me unconditionally. You are my everything, and I can't express that enough. #fiance #bestfriend #bootyfull #minigetaway #bodybuilding #npcphysique #mensphysique #competeharder #shredboyz #discipline #diet #fitness #motivated #fitnessmotivation #trainhard #beastmode #cardio #muscle #fitspo #instagood #instadaily #shredded #beastmode #gymmotivation

Well I haven't posted anything yet, because I have been enjoying catching up on some much needed quality time with @tiararaefit here in west palm. Unfortunately things didn't pan out the way we hoped, but I gave it everything I had. I looked amazing every last day leading up until yesterday. Prior to prejudging I was carb loading, and I was having peanut butter with my rice cakes, as directed. Haha well turns out my body didn't react well and I spilled over instantly, as you will see in the last picture, and I knew it right away, but it was to late. From there I just went with it, had a good time, and made the best of it knowing I was Fckd. I just wanted to say thanks to all who have supported me. ๐Ÿ™๐Ÿฝ I will post better pics when they put them up. #bodybuilding #npcphysique #mensphysique #competeharder #shredboyz #discipline #diet #fitness #motivated #fitnessmotivation #trainhard #beastmode #cardio #muscle #fitspo #instagood #instadaily #shredded #beastmode #gymmotivation

Believe it or not, we are approximately the same body weight.
@sampailifts
@justsaiyan_gear
@barbellbrigade
#barbellbrigade #powerlifting

#tbt #transformation #thursday
From the first couple weeks of prep to show day. It's crazy to look back on your progression. I really thought I was yoked ๐Ÿ˜‚. I also changed ethnicities. #CutzHQ

It's not about winning 1st place. It's not about being ripped. It's not about the 6 pack abs. It's not about the beach body.
.
.
. It's all about commitment. Setting a goal and following through 100%. Being able to believe in yourself and having the work ethic to back it up.
Don't forget to have fun. If it isn't fun, then I don't know what kind of life you're living.

My first Men's Physique is now in the books.
Fresno Classic 2017 1st place Teen's Physique and 2nd place Novice Physique. Yes, I'm still considered teens. Honestly, I didn't think I would leave this show with trophies. I went into this show only for a learning experience for myself. I met some amazing athletes and I admire them for their hard work and dedication. Thank you guys for a great time! Learn, Love, and Lift others up.
@oh_that_jesse
@bruceleetheofficial
@jojoeaj
@garretmcfly
@adam_black_from_the_waist_down
@justsaiyan_gear
@sampailifts

10, 5, 1 week out ๐Ÿ™Œ๐Ÿฝ Well its been a hell of a ride this prep. We have deffinatly, put in the time, and never missed a meal, cardio, or training session, not once. I have learned so much about my body, durning these last two preps, and it continues to fascinate me, on how well the body can transform, when you follow a plan, and stick to it. Yeah everybody wants to win, and nobody wants to lose...But first you gotta learn how to become a great loser, before you become a great winner. We have one week left to dial the rest in, and then it's showtime. @cnelson_fit and I got together months ago, and he told me I would be more than ready to do a show in may. I thought he was crazy because I was flat, smooth, and had now body mass to work with as you can see. He assured me just to trust the process, and my physique will transform, before my eyes. But the only way that would be possible, is to not half ass the diet, and training, so that's what I did. There's no point to put in all the time, money, and effort if your going to cheat yourself. This is not any easy sport, by any means. I can't count how many ppl have said they were going to do a show, until they had to follow a diet, then they're no where to be found. No one Said it would be easy, but the end result would be well worth it. @tiararaefit I can't thank you enough for all the support, you have given me along the way. You are definitely by far my biggest fan! The MOST encouraging thing is, not once did you tell me to quit, back out, or just to cheat, because you weren't prepping. But instead she decided to start prepping with me just to keep me motivated, and never did she eat any bullshit food in front of me, because she knows how hard, that is on someone. Thank you to everyone who has supported, me along the way! Life is good, and it is what you choose to make it. Lets finish out strong, and we will see the final result in 1 week ๐Ÿ™Œ๐Ÿฝ #bodybuilding #cnfathleticsโšœ๏ธ #npcphysique #mensphysique #competeharder #shredboyz #discipline #diet #fitness #motivated #fitnessmotivation #trainhard #beastmode #cardio #muscle #fitspo #instagood #instadaily #shredded #beastmode #gymmotivation

Every now and then we shred some tunage #guitar #mattlovesclapton #shredhounds #shredboyz

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