Time for the new progression timeline!
First weigh: 178.6KGS (2nd of Apr)
Week 1: 178.8 KGS (6th of Apr)
Week 2: (Machine maintenence)
Week 3: 174.2 KGS (20th of Apr)
Week 4: 172.4 KGS (27th of Apr)
Week 5: 171.9 KGS (4th of May)
Week 6: 169.8 KGS (13th of May)
Week 7: 168.5 KGS (18th of May)
Week 8: 164.3 KGS (25th of May)
Week 9: 163.0 KGS (1st of June)
Hey all! So, it's my first week out of Innerfight and in the home gym!
Good news! I lost 1.3 kilos!
Bad news! Of water and muscle.
and 100 grams of fat. 😓
BUT THIS WON'T DISCOURAGE ME FROM MY JOURNEY! I'LL JUST HAVE TO WORK HARDER! #SHOWNOWEAKNESS #NEVERGIVEUP #NEVERSURRENDER