C h a t u r a n g a . The secret arm balance buried in our vinyasa, the one we tend to throw ourselves through en route to the restful stretch of a down dog. This week we are focusing on chaturanga, what it is, what it does to support and grow our practice, and why it’s important not to skip through it! Come and flow: . MONDAY @ 2 Belle Vue Ave // Bude 6pm-7pm SATURDAY @ The Yoga Studio // Bude 11am -12.15pm BOOKING ESSENTIAL 07384 376000 🤸♀️✨🧘♀️ .