#showingyouhowitsdone

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You're so lucky to be there.
Luck had nothing to do with it.

I chose.
#showingyouhowitsdone #monsoonseason #thailand

On my way to do my open water rescue test. Nervous just because I'm being judged on how well I do all the skills. I have to save someone from the bottom and also at the surface amongst other skills. I hear this will be the hardest and the most fun of all the things I need to learn/do to become a divemaster. Wish me luck! #rescuediverintraining #padi #scuba #thailand #showingyouhowitsdone #fitness (yes, this is fitness related.)

I don't even really try to look half decent here. Humidity has my hair poofed out in less than 15 mins. I sweat constantly.o have sweat dripping from my FOREARMS.
On the plus side, look, delts. Look, my run was really shit but better than I thought it would be. I STILL can get 145 up and I haven't done bench in months and Finally, that's my dog. If two weeks before I leave, shes still following me, flopping down and laying on me when I sit down and playing so, so, sweet mouth bite game (she is more gentle than my old dog), I may be asking for help to figure out a way to bring her to the US. You know how it is with pets? My last dog claimed me from anticruelty... I didn't pick her out, she ran out her cage, passed everyone else and came to us. This dog... I dunno. I love all the dogs here... but this one is different. #thailand #phuket #imakefriendsinstrangeplacesusuallythestreet #showingyouhowitsdone #womenwholift #dontbemadbecauseicanknockyourassoutificatchyou #thatsnotmyproblem #noweakassfemales #liftheavy #killbitches #thatsmydoghowdoifigureoutawaytoadoptandkeepher

Let's play a game. I had to rent wheels this time around in Phuket as I have to go back and forth daily. Which set of wheels are mine... :p. #Thailand #womenwhoride #phuket #vroomvroom #mstek #showingyouhowitsdone

Thailand, we are in you once again....#thatwomanisuptonogood #gettingmymojoback #showingyouhowitsdone #Bangkok #Thailand. Don't worry Phuket... I'll see YOU on Friday. #imfuckinginsane #whatthehellamidoing

Merks the kinda guy that jumps on your track and turns you shitty ass mummble artists songs into 🔥and shows yall how its done 😝 #merkules #merkulesmusic #merkinyall #showingyouhowitsdone #canada #canadian #rap #rapartist #hiphop #hiphopartist #music #talented #talentedmusicians #lyricalassassin #remix #remixking

όταν ούτε το κερί σου δεν μπορούσες να σβήσεις μόνος..
#27yearsago #mylittlebro #birthdaycake #28yo #brotherandsister #stealingyourthunder #showingyouhowitsdone #1991 #retro #tb

tuesdays are about tasty #tempura like our dragon #uramaki #sushi filled with prawn & tobiko created for #chinesenewyear 🐲🐲🐲
#tempuratuesday #winning #tryitnow
www.cocochan.co.uk

In case you didn't know, I have a small little t-shirt business. I try to do a design around Halloween each year. The shirt that started it all, 2015! Support a small business and grab yourself a t-shirt here: http://empireandaces.com/shop #bjj #mma #wmma #grappling #wrestling #fitness #showingyouhowitsdone #empireandaces

In case you didn't know, I have a small little t-shirt business. I try to do a design around Halloween each year. 2016 T-shirt. Support a small business and grab yourself a t-shirt here: http://empireandaces.com/shop #bjj #mma #wmma #grappling #wrestling #fitness #showingyouhowitsdone #empireandaces

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