#shoulerpress

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讗讞专讬 转讜讻谞讬转 谞驻讞/讛讬驻专讟专讜驻讬讛 讛讙讬注 讛讝诪谉 诇注诇讜转 注爪讬诪讜转 讜诇讛讜专讬讚 讞讝专讜转 (讛讞诇拽 讛讻讬祝). 住讬谞讙诇 讘驻专住 讜砖讬讗 讗讬砖讬 讞讚砖 砖诇 110 拽"讙 讜讘住专讟讜谉 住讟 注诐 90% 诇砖诇砖讛 (100 拽"讙). 转讜讚讛 @danielsherbakov

#shoulerpress #barbelllife #sporttherapy #benandjerrys

Shoulda press till ya die, or ya just can't lift yo arms anymo #shoulerpress #fitfam #liftalltheweights #fitspo

Trying to grow these stubborn shoulders of mine...55 lb per side, the most i could get was 17 reps and the last two were epic struggles. Honestly , other than the last 3 weeks i haven't shoulder pressed at all in like 6 months. Getting stronger and loving playing with these big girl weights馃槇馃槇馃槇馃槅馃槅 #shoulderday #shoulerpress #delts #grow #hardwork #consistency #results

40k hankelpress 馃憤馃挭
#shoulderworkout #shoulerpress #dumbell #soonworkout

MOST RECENT

Shoulder press !!! Last workout this week !
#diet
#crossfitt
#shoulerpress
#todays_wod

Y'all did work out today, right? Or you're going to, RIGHT??
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. #shoulderday #ghettogym #rainyworkout #homeworkout #iworkout #homegym #noexcuses #shoulerpress #arnoldpress

Shoulders day done馃挭 wow was a hard day馃樂馃挭hehe
#shoulerpress #shoulderflex #shoulderworkout #bodybuild #bodybuilding #selfies #selfie

Some workouts from 8 days out. Shoulders are one of my favorite areas to work, supersetting with a shoulder DB press and medial raise. 18-20 reps. Feel that burn 馃敟 .

#8daysout #shoulders #Shoulerpress #deltsfordays #fitness #resistancetraining #photoprep #letsgo #womenwholift

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