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#shoulderspress

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ไม่ได้ฟิตเนสช่วงเช้าแบบนี้นานแล้ว กลับมาเล่นในรอบ เดือนกว่า ค่อยๆสร้างใหม่ ถ้ามีเวลา รอยอิหมาทำไว้ยังไม่จางหายไป
#shoulderspress #workout

#fitness #shoulderspress #boy 💪👊👍😉

Today the form isn't here to meet performance and beautiful movement!! There is some days like that where you will try to reach your limit, try to push a little more to progress. You get it once, twice or none, the importance is not the failed of today but the gains and guts to have tried. Tomorrow you will maybe failed again but you will always learn from it, observed, listen, shared, your mistakes from today will bring you to perform better tomorrow 💪 #bebrave #bepositive #attempt1✅ #attempt2❌ #shoulderspress #5rm #notpretty #unevenbar #training #trainhardorgohome #crossfit #crossfitgirl #crossfitsouthwharf @crossfitsouthwharf

MOST RECENT

#shoulderday 💪
#shoulderspress
#improvised
#force 🏋
#newrecord
#rashid #music 👌
#set1 #81kg #4reps
PS:Fericirea de la final ca mi-am doborat recordul de data trecuta 😂😂

Finalizando viernes, con entreno de Hombros con mancuernas y trapecio con mancuerna y barra. @gymbogotafitnessclub
Combinando ejercicio de hombros con mancuernas de poco peso ;hombros lateral y Frente. 15 repeticiones series de 4.
Realizando con barra poco peso Hombros combinado con trapecio serie de 5, repeticiones de 15/20. Hombros con disco de 10 kilos 4 Series de 15/20 repeticiones.
Enfocado en ver resultados.
#diadehombros #shouldersday #lateralraise #shoulderspress #hombrosfrontales #trapecio #fitness #motivationchallenge #fitnessmotivation #fuerza #potencia #micuerpomimejorinversion #superacion #entrenamientopersonal #gymtime #bodybuilder #menphysique #enfocado #entrenohombroscondisco #mancuernas
#aumentomasamuscular #healthybody #fitnesslife

People whose paths are linear are really fucking boring.  While working for Cedar Fair, I interviewed hundreds of people and was blessed to hear the stories of their left turns, their right turns, and their u-turns.  Each time I got to hear what they learned, how they grew, and who they became through each ding, dent, and failure.  It’s not the perfection that makes compelling the individual, it’s the imperfections.  Embrace the cataclysmic horror that is the strayed path; trust me, it will all make sense eventually.
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🔝🌋🏆🏋🏻
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#personaltrainer #goldsgym #shoulderspress #hardwork #training #sweat #workout

Sabado, con la mejor actitud, compañia y energia. El grupo mas competitivo. 💪💪💪 solo en @tabatabox #rendirsenoesunaopción #crossfit #sabado #yosoytabata #bogota #usaquen #fitness #fitgirls #fit #crossfitgirls #crossfitboy #tabata #shoulderspress #deadlift

Shoulders training with kettlebell and calisthenics exercises in time lapse.💪😉🤘🔩🎬🎥📷📹🎵 (Please don't judge me so harshly because this is my first video trimming on phone 😊🆕) #training #shoulders #shouldersday #kettlebell #calisthenics #timelapse #handstand #plank #shoulderspress

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