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#shoulderspress

MOST RECENT

Upper Body Day with @abapst7 💪
#LiveActiveStayActive 👌

Feeling stronger than last week! 💪 Strong enough to go for a Drop set on my last Shoulders exercise #salinasbeast #salinasbeastpersonaltraining #gettingbigger #shoulders #delts #shoulderspress #dropset #bodybuilder #bodybuilding #coach #highintensitytraining #unstoppable #warrior

Easy 💪💪💪#shoulderspress

Jour épaules :
Shoulders press haltères, avec alternance bras unilatérale + classique
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Shoulders Day :
Shoulders press dumbbells, with alternating unilateral arm + Classic

#training #shouldersday #workharder #fit #pushyourlimits #nopainnogain #motivation #renforcementmusculaire #sport #isolation #shoulders #dumbbell #shoulderpress #shoulderspress #épaules #haltères #gym #unilateral #unilatérale #musculation #determined #determination #muscle #fitfrench #fitboy #fitness #fitfrenchies #noexcuses

[ Progress Motivates ] • Barbell Workout • *Workout A : 3 moves x 10 reps
1) skull crushes x 3
2) barbell sit ups x 1
3) shoulders press x 3
( complete 10 sets ) * Workout B : 2 moves x 3 reps
1) plyo barbell chest press x 3
2) leg raises ( toes to barbell ) x 3
( complete 10 sets )
#core #abs #triceps #chestworkout #shoulderspress #getups #situps #plyopress #chestpress #legraises #skullcrushes #conditioningtraining #strength #power #coreballance #workout #fitness #fit #realfit #personaltrainer #training

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🍒 shoulders press 🍒
non sono una fan delle macchine, ma ultimamente ho inserito questo esercizio come finale del mio allenamento di spalle e direi che ci sta ci sta ci sta. (sono seduta al contrario perché questa shoulder press spinge in alto ma indietro e mi dava noia l'articolazione della spalla destra, svelato il mistero 😂) .
@yamamotonutrition #yamamoto #yamamotonutrition #shoulders #shoulderspress #shouldersday #girlswhopowerlift #girlswholift #tattoedlifter #powerlifting #powerlifter #powerlifters #bodybuilding #naturalbodybuilding #workout #workhard #gohardorgohome #nopainnogain #fitness #fitgirl #gymtime #trainhard #traininsaneorremainthesame

Butchershop Chronicles: Friday night party at clubhouse #fitness #fitfam ##corework #shoulderspress #cardio #streching #ropeslams #cablebicepcurls 🏋

Grinding as usual! Im not going to front doing this No Bread and No Artificial Sugar Challenge has been killing me. If you follow my insta stories you will know that I start training every day between 5:30 and 6. So it's kind of hard to keep up with my meals but I make sure I Meal Prep. I know most trainers that are full time have a hard time getting in all their meals but I'm starting to lean back out so I LOVE IT lol! I love challenging myself and doing things different from time to time. That's how you GROW! #stronghousefitness#imbuiltforthis #areyoubuilt4this #powerclean #frontsquat #shoulderspress #boulders

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