#shouldersdays

MOST RECENT

So when shoulders are in full health and body is moving right THIS is one my favourite finishers!! Dumbell 3 ways with a non stop method to fatigue all three shoulder heads and push you until you want to collapse 😂😂🙌🏼. Technique sadly will not be amazing at this point as you pretty much just want to get it done and dusted 🤦🏽‍♂️💪🏾😂. Try this and see how you get on! Focus on squeezing all the way through, fast and repeat until your spaghetti arms decide to fall off 🙌🏼😩🤣. My workouts are ALWAYS with @geneticsupps and if you use the code “GOFIT10” you will get 10% off your orders!! Tag your pals and get your shoulders into boulders 💪🏾💪🏾🤣! #trainingday #ARF #Arfgym #Shouldersdays #Fatigue #transformationchallenge #pushyourself #fitnessmotivation #gofituk #FitnessFirst #FitnessMad #NikeTraining #MensHealth #mensfitness #geneticsupps

Do I wake up everyday motivated to train.. well I would be lying if I said yes
Sometimes we don't feel motivated to go workout but it still needs to be done. Not only to look good but to be healthy! It's far more dangerous to sit around all day. You need to exercise it's just as important as eating healthy food but you need to workout. Even 30 to 45 minutes out of your day. Make the time!
Set a goal whether it's big or small and remember why you even started and that is what will be your motivator and go get it 💪💪
#fitfreaksworldwide #gymislife #womenwholift #npc #npcbikini #bodybyilding #figureslim #figureslimleggings #figureslimapparel #reardelts #shouldersdays #gymmotivation

Legs/Shoulders, Feni Capoute 😆 #HardWork #dedication #legsdays #shouldersdays

Veines sur l'épaule merci @vic_prado_ramos pour le pre work dont j'avais grand besoin aujourd'hui ! 🤙🏽 ◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️ #musculation #training #shouldersdays #backdays #muscles #body #fitness #fitnessinked #basicfitfr #basicfit #motivation #objectif #seriously #inkedgirls #prework #olimpsportnutrition

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