#shouldersday

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#abs #shouldersday #lovetolift #muscles #leangain #shreddedlife #internationalchestday #bulkingseason #fitnessvideo #musclemotivation #instafitfam

Luchamos. Así es como hemos ganado. Y esta es la forma en la que moriremos. #gym #fitness #shouldersday #motivated #NewLevel #NoPlaceForTheWeak #focus #beginner

하체근육통으로 오늘은 도저히 천국의계단 못오르겠다..사이클 돌려돌려🚴🏻‍♀️
어깨빵 클리어!
진짜 어깨가 넓어지긴했나바유
리복 여성트레이닝복을 샀는데 어깨선이 안맞아유🤭
#좋아해야되는건지🤔

🖐🏻😬🤚🏻!!! 📍💥
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🖐🏻⏱🤚🏻!!! 📍💥
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Killed it on a Saturday with shoulders workout, 135lbs going for the high repps.. I'm not here too play games im here too win and give it my all.. Being at metroflex Murrieta,Ca have given me a new point of spective in lifting, bodybuilding, etc. Now I think I need my spotters/ s9meone too push me too the limit. What ever it takes too train and go hard it always take 2 to motivate each other too do better...👊👊👊👊
@thefitexpo @rpeapparel
#fitness #bodygoals #fitnessexpo #workout #curves #curvygirl #gymaholic #shouldersday #gymlife #gymrat #fitnessmodel #girlswholift #instafit #fitnessmotivation #fitspo #metroflexmurrieta #igfitfam #fitexpo #trainhard #gymmotivation #gymfreak #girlswhosquat #thickfit #rpe #gym #bodybuildingmotivation #gymlove #gymjunkie #motivation

#tbt my late afternoon shoulders workout saturday 😄💪🏻 Did front plate raises as the last exercise 👆🏻👆🏻👆🏻 It really burns🔥😣 Did 5 sets 👏🏻 ☺️
#nofilter
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#shouldersday #shoulder #shoulders #shouldersworkout #shoulderpump #myshape #grind #fitmom #fitdk #fitmomdk #workout #workhard #træning #training #trainhard #strongnotskinny #fitfamdk #fitfam #Dedication #fitgirls #fitnessmotivation #girlswithmuscle #muscle #girlswholift #instafit #fitnessjourney #beyourownmotivation #gym

Shoulder Day of Week 5 is DONE!!! Brought my bands with me and streamed my workout from my moms laptop (WiFi not working :( )

I love how something that once was hard can become a simple.

So PLEASE keep fighting for YOU and what you truly want because eventually it will be simple maybe not easier but surely simpler ❤
Now art and books, walks, and raiding moms chocolate stash 😅 and updating my stories cause yesterday was all about my childhood besties and today I bought more data so time to catch you up on some fun.
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#portlandoregon #liift4 #darkchocolate #pacificnorthwestgirl #fitmom #liftinggirl #momswholift #shouldersday #strong #fearless #brave #bandworkouts #exercisebands

Let’s get this done ✅ #SaturdayWorkout #ShouldersDay

Have fun widdit😎

Try not thinking about the gym😅

“The more you’re obsessed by something, the better chance you have of achieving it” -@officialfrankzane
3 weeks out from the #HoosierFlex

#bodybuilding #classicphysique #physique #npc #aesthetics #symmetry #goldenerabodybuilding #teamhammerfit #shouldersday #totalwar #tunnelvision #frankzane

Cet après-midi, entraînement avec Aurélie, qui a fini réalisatrice de la vidéo 😁👍🏾 C'était dur aujourd'hui, mais ça fait parti du game d'avoir des jours où on morfle plus 😅
Ce petit Training on l'a fait sur 5 tours (on a poussé au max la motivation) sans pause entre les exos, seulement à la fin de chaque tour.
Bon il faut un minimum de matériel, mais au moins c'est faisable à la maison.

Le résultat : abdos, trapèze et bras en🔥
C'est ça qu'on aime !
#afternoontraining #trx #workout #musculation #fitnessteam #coaching #2ndmovie #jamais2sans3 #sunshine #motivation #trainingathome💪 #a2cestmieux #nevergiveup #onlacherien asics #domyos #action #plankchallenge #pushup #cordeondulatoire #traction #6pack #shouldersday #weekendsportif #teamenjoyfit #teamelofit #mountainclimber #squats

A seguir mejorando porque se viene lo más OP del año 😎
Hombros y tríceps con el Bestias Team Sanborns 💪😎🤘🔥🦉
Sigue la cuenta regresiva ⌚🏆
#BestInTheWorld #jbteamlux #BestiasTeam #debut #10MryMissFerrocarrilero #mensphysique #gym #fitness #bodybuildingmotivation #shouldersday #tricepsday #fmff

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