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#shoulders

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Two reasons I love bulking: 1) I love how much food I can eat and 2) I have so much more energy during my workouts. The downside of bulking is me saying goodbye to my abs..... bye abs 🙃😕 When training shoulder do you target as many different areas and angles? My shoulder workouts are never complete unless each section is trained. Method:
1. Reverse grip front raise 12x4
2. Bent over flies 12x4
3. Side raise to front raise 20x4 (10 reps each)
4. W raises 12x4

Who else in on a mini bulk/cut let me know ❤️ SONG: trap queen remix Crankdat
#krissycela #bootybuilding #trainhard #shoulders #fitfam #sweatlife

This #basicbitch will be at @centrefoldlounge tonight and tomorrow night 😊

What’s discipline without temptation? @kaisafit this is all I had. @myfabolouslife this song FlipMode is a banger. #JustTrain #JustMoveChallenge #JustMove

One day or day one? You decide🤔 @24hourfitness #sponsored #fitsquad24 .
Keeping it tight this off-season with TIGHT from SANN.net💪🏾👌🏾 Currently obsessed with @doyoueven new sports bra and my local purchase #Jeggings 👖perf for legs+butt training session😏
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Shoes @uzafitusa size 7!
Top @doyoueven size medium
Sups @sannation .
Check my profile for discount codes for them!

• HELLO 🍁 J’espère que ça va par ici ?
• Grosse journée de mon côté, ce matin training #épaules ✊🏼 suivi d’un passage au fourneau pour une recette que je vous post bientôt 🍫. Mais surtout deux scripts de vidéo terminer plus qu’à filmer tout ça !
• Ce soir finissions de l’édition des photos prises hier et un peu de repos ☺️ & pour vous ? Quel programme ? Plein de bisous ! 💗
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📍Programme de sport à la maison :
▶️ stessie.fizzup.com❗️
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#aesthetics #abdos #abs #training #determination #fitfam #fitgirl #fitness #fitblonde #fitnessgirl #fitfrenchies #fitfrench #hardwork #teamshape #healthyfood #muscu #motivation #musculation #teamlittlebirds #gymshark #gymsharkwomen #SynergicNation #shoulders

Shoulders 💪🏼
Been feeling sick with a sinus infection, so I didn't make the gym yesterday. So I got a forced rest day. Which was needed, so no complaints. Still feeling really sick, but I needed to sweat, clearly it was a successful night.
Wrist wraps-- @ironbullstrength 💪🏻
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#fitness #fit #fitnessmotivation #fitfam #fitstagram #gym #gymgear #gymmotivation #gymrat #gains #flex #deltoids #shoulders #workout #sweat #aggies #delval #strength #strengthtraining #bodybuilding #powerlifting

MOST RECENT

♥️💪🏼Fueled with the best @blackstonelabs_official 💪🏼discount code princess_beast_jenn ➖➖➖➖➖➖➖
Photo- @byoliphant
MUA- @rachelle_carter
Tan- @rossaselftanning JENRST

Asked for a spot and he said "you better ask Jesus".... #jtf #journeytofit #petty #balancedbeasts #cary #nc #shoulders #triceps

WILLBELIEVE
Workout time
Shoulders day...👍👍👍💣💣💣
#Workout #gym #shoulders

Bigger than you, and stronger than you, and you, and you, yes you too, and you, and maybe you too yes... 😭💪🏻🤷‍♀️
Mind blowing proportions, imposing, this #bossbabe is:
@beefnuggette
@beefnuggette
@beefnuggette
Epic 😍🙌🏻
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Almost to the finish line. 🌪 @byltfit #youcandoitputyourbackintoit 🎼 🔨 🎥//@wgoley 😘 ™@beefnuggette

Pretty happy with the size and strength I’ve gained over the last 4 months😊💪🏻 Now it’s time to start lowering that body fat% and showing off those big strong muscles underneath!!@krusadersfitness @titan #getshreaded #cutting #gains #gainsville #shoulders #girlswholift #girlswithmuscle #girlpower #fitgirls #fitspo #iworkout #strongnotskinny #musclesaresexy #strongmama #strongwomen #fitness #fitnessmotivation #instafit #fitfam #strongereveryday #fitnessjourney #tattoos #tattedandjacked #girlswithtattoos

TENHAM UMA BOA NOITE
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CRÉDITOS :@lazar_angelov_official
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ATIVE AS NOTIFICAÇÕES↗⚫⚫⚫
Marque :@ultimatemuscle_gym
ADM :@david_ffoficial
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Sigam⤵
@muscle.brasil
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@shape.flexivel
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@papodegym

Cbf mode but still got it done because if you skipped your workouts every time you felt lazy you wouldn't get results✅ Goals don't happen unless you make them🙌🏽
#friday #inspo #tired #motivated #mindset #work #shoulders #abs #workout #muscles #body #shape #goals #effort #progress

Selfie. Click the link in my bio and go grab yourself some of the dancing clown’s preworkout. Then you’ll know what caused him to wake up every 27 or so years. Use code VIKING20 to save 20% and use code Viking20 to save 20% off your total. #pennywise #iamgod #insanelabz #teaminsanelabz #theasylum #deadlift #benchpress #squat #jackedandtan #fitness #chestday #threelift #bodybuilding #fitspo #powerlifting #instavid #quads #legday #vikingfitness #instagood #tattoos #preworkout #supps #gear #shoulders #biceps #triceps #trapz #bulklife

When your tendon tear always gives you problems and planter fasciitis kicks in hitting 315 always feels like death so you gotta throw on a hoodie down 3 shots of expresso with til I collapse blasting in your headphones and handle shit 😤👊🏽

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