#shoulderpress

MOST RECENT

Log lift! This was surprisingly heavy ... #log #tree #heavy #outdoorgym #shoulderpress #logpress #gym #training #woodfellas

Hitting 4sets of this seated db shoulderpress after triceps for a nice shoulderpump seated 80lb db"s supersetted with standing 50lb db"s then more triceps #fitness #shoulderpress #shoulderworkout #bodybuildingtips #strengthtraining #shoulders #bodybuilding #weighttraining #weightlifting

When doing standing overhead press (OHP) I try my best to take all momentum out of the equation. Even the slightest knee bend will take a huge percentage of workload off of your delts. Strict/controlled movements are best mindsets for lifting in general, but especially critical here. 👍🏼



#shoulders #deltoids #shoulderpress #lifting #fit #fitness #fitfam #fitnessaddict #fitnessjourney #fitnessmotivation #instafit #igfitness #fitspo #gym #gymlife #gymmotivation #fitnesslifestyle #gains #flex #motivation #inspiration #fitspiration #aestheitc #aesthetics #bodybuilding #workout #exercise #muscles

The barbell and I don't get along 😩 #NeverHave
Today's WOD
9 Rounds of:
9 Over The Bar Burpees
6 High Hang Power Cleans
3 Shoulder Press

Today I used 85# and each rep of the Shoulder Press was a struggle 😜🤘 #ButIKindaLikedIt

#WindsorEssex
#YQG
#CrossFit
#WindsorCrossFit
#Boom
#HappyTuesday
#RedHeeler
#BlueHeeler
#BoxDogs
#PowerClean
#Burpees
#ShoulderPress
#ACD
#WODDogs
#Turf

CLEAN & PRESS 👇🏼
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Whats up everybody? #happytuesday
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Whether you want to build muscle or get ripped, this is one of the best exercises for both.
▫️ Because there are so many different muscles working in different ways, it's very metabolically demanding. This leads to a greater production of growth hormone which means more muscle and less fat 💪🏼
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What are you training today?

Shoulder press at 155lbs. Not my best. #shoulders #shoulderworkout #delts #gettingstronger #shoulderpress

After having the best chest session ive had all year it was off to another gym to join @thevisionuk for a little workout, was a hard session but luckily we had @thinairsportscoventry to go to afterwards to recover -
#gym #workout #chest #shoulders #athlete #pecs #video #pic #recovery #repair #regenerate #bodybuilding #bodybuilder #natural #hardwork #trainhard #shoulderpress #shoulderworkout #instafit #ifbb #ukbff #photo #photography #videographer #weights

PR er ikke altid pænt, men det er alligevel en PR😎✌🏻
- Første klip er en 1,5kg ny PR, nummer to er en 4kg ny PR(ja ja, næsten stående brystpres)😆🙃
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1’ klip: 64kg
2’ klip: 66,5kg
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🎧Miiego AL3+ Freedom Nordic Blue🎧
#teammiiego #team2undr #miiego @miiegosport @miiego.dk
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#skulderpress #shoulderpress #pæntgrimt #prettyugly #nypr #newpr #nyrekord #newrecord #træning #training #workout #grind #pressettype #thatwasrough #denvarhård #underarmour #nike #harbinger #garmin #dk #fitness #pressercitronen #sportogfitnessringkøbing

Handstand push ups on aerobic steps now for sets of 8. Working on gradually increasing the range of motion until I can do full ones from the shoulders. Calisthenics can make very effective assistance exercises for lifting.

#powerlifting #powerlifter #strength #strong #strengthtraining #strengthathlete #strongtobeuseful #gym #fitness #lifting #handstandpushups #handstands #calisthenics #bodyweighttraining #functionaltraining #functionalstrength #powerbuilding #corestrength #anacondastrength #volumetraining #assistancework #shoulders #shoulderpress

I DID IT THIS WEEK
I got them up on my own just about (Them 18kg dumbbells)
It was ugly and probably bad for my body but I did it. I did it and managed to rep another 6.
And on another note....seriously @nuffield.health you need to sort out what your playing too. About 12 times during one session I hear about some vagina cleaner 😂😳 can you please STOP IT!!!
@xploapewomen
@xploape
@xape_army
#workout #girlswhosquat #girlsthatsquat #gymbunny #squatbooty #shesquat #squatbutt #squatspo #gymrat #fitfam #fitchick #fitspo #fit #fitnessaddict #happyhumpday #fitnessfreak #fitnessgirl #musclegirl #girlswithmuscle #girlswithmuscles #girlswholift #girlsthatlift #strongnotskinny #strongisthenewskinny #xplosiveape #xploape #xplosiveapeathlete #shoulderpress #shoulders

Its a #transformationtuesday !
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Remember the reason why you started. Remember the reason why you even have to start. It's not so much about making the progress that you think you can in the end, it's about beginning the process so that you'll have something to work towards. Transformation is about being transparent, and letting that transparency transport you to the transformation that you so desire. No one is able to feel what you feel except you, and God. So remember to stay strong, stay in the race, and transform your Tuesday the ugly, embracing that ugliness, and uncovering a new glow with someone like me! #backworkout #shoulderpress #kingofthelifts

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