WE CAN FIX THIS, BUT IT IS SERIOUS! This is too common these days, especially with the fit community.
Tag someone you care about!
Too much focus is put on the way we look these days. I too admired the buff body, ripped body, fit body and that was all that mattered. The look was only surface deep if anything.
Now I see skin, color of the eyes, pigment, the way the tissue looks, how tight the skin in the face is, how much wrinkling of the skin and at what age, etc..The one that scares me the most is...Im constantly around people very dear to me who I watch age years in a very short amount of time.
THIS IS NOT NECESSARY
We push way too hard, way too fast, but you know what's nuts about the whole thing...you don't have to when you're staying on top of keeping your body clean and maintained INSIDE as well as the outside.
FACT - You can have a beautiful body that isn't working right at all. You can even be steps away from death and have no idea. Death of course isn't the likely case, nor is it common, but how many cases have things like this slowly breaking us down?
That's the reality and we all know it but choose to let it stay hidden. It's become really common for a competitor to say to me "Oh, you know, when I'm close to show this happens or that happens"
Close to show shouldn't have that effect on you unless of course you are allowing your body to work below par constantly. Constantly leaving your resources heavily depleted and dieting or training excessively to make up for what's not happening as quickly as we think it should.
More training, more dieting, more supplements, more, more, more!
When in reality it should be more maintaining balance and restoration to what we are pushing so hard for.
Digestion is rather simple to get moving, but then the process of truly cleaning your gut out begins. This takes years. Unfortunately, the occasional colonic and juicing does not even touch the surface layers.
Real restoration is like taking an old hot rod and bringing it back to original. Ask any old timer how quick that is!
I really love people and helping them. Whatever I have to do to help overcome this big problem that's out there I will!
Thank you all!