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#shouldercap

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#Repost @tracyb_tattoos
ใƒปใƒปใƒป lovely custom #shouldercap #roseandlace made by me. I have other designs similar to this available as tattoos! Just email me๐ŸŒน

BORN TO BE DOWN โ™ซ #shouldercap

minimalist shading, finished today have i mentioned i love doing flowers different? #rosetattoo #shouldercap #ladytattooers #bugabootattoo #fundaywiththechicks

I could get use to this shoulder cap. ๐Ÿ˜ ... I just realized it's almost been two months of summer already. I've almost finished my two month contract job as it's working with the school board and school is coming to an end for the year. ๐Ÿ˜ฒ... say hello to little kiddies running around. ๐Ÿ™„Starting another 2 month contract job after, so I can still bring in the mula ๐Ÿ’ธ๐Ÿ’ธ
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#notevenshoulderday #shouldercap #shoulder #postworkoutselfie

Magnolias to start a half sleeve today!! Finally got to do some color since I've gotten here! Excited to add on to this, will be super pretty. Btw- this was her first tattoo! I have the best clients โค๏ธ @unkindnessart #teamunkindness #floraltattoo #magnolias #shouldercap #colortattoo

Thanks Allison! More like this please! @gristletattoo #shouldercap #botanical #woodcuttattoo

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#Repost @tracyb_tattoos
ใƒปใƒปใƒป lovely custom #shouldercap #roseandlace made by me. I have other designs similar to this available as tattoos! Just email me๐ŸŒน

PIYO mode ๐Ÿ”ฅ
@popflex_active โ€ข
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ๆ™‚ใ€… #piyo (ใƒ‘ใ‚คใƒจใƒจใ‚ฌ) ใ‚‚ใ‚„ใ‚Šใพใ™
ใƒจใ‚ฌใฎๅŸบๆœฌใ‚’็”จใ„ใŸใ‚นใ‚ฟใƒŸใƒŠใฎ่ฆใ‚‹
ใƒใ‚คใƒšใƒผใ‚นใชใ‚จใ‚ฏใ‚ตใ‚ตใ‚คใ‚บ
Oๅž‹ใ ใ‹ใ‚‰ๆททใœใฆใ‚„ใ‚‰ใชใ„ใจ้ฃฝใใ‚‹ใฎโ˜๏ธ๐Ÿ˜‘
#pilatis #yoga #tracyandersonmethod #fitmum #fitmama #ใ‚ดใƒผใƒซใƒ‰ใ‚ธใƒ  #bodyflow #ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ #popflex #popflexactive #่‚ฉ #shoulders #shouldercap

Boulder shoulders! Since ive been focusing on bigger lifts ive been kindve neglecting supporting muscles like triceps and shoulders. But i really want to grow them and get that shoulder cap so no more neglecting! Heres a workout that will make raising your arms to wash your hair after the gym super rough๐Ÿ’ช๐Ÿ’ช Db shoulder press 10,8,6 increasing weight
Behind the head press (for that sexy back) 3x10
Cable superset:
6 lateral raises each side
6 front raises each side *make sure youre doing a heavy enough weight that you cant do more than 6 reps

#bouldershoulders #shouldercap #nomoreneglecting #latenightworkout #sexyarms #fitnessmotivation #fitness #fit #girlswholift #weightsdontmakeyoubulky #healthylifestyle #college #bloomsburguniversity #strongissexy #fabletics #adidas #gunshow #mondaymotivation #itsactuallytuesdaynow #oops

When you need thigh holsters for your Halloween costume so you buy actual gear. ๐Ÿ˜
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#halloween #halloweencostume #thighholster #gear #tacticalgear #tactical #fitness #fitnessresults #weightloss #musclegain #babybiceps #shouldercap #babyshoulders #muscle #femalefitness #health

Can i help myself when i see a mirror?
No self control ๐Ÿ˜†

Nice arm session tonight focusing on defining my cap on my shoulder and im loving seeing the definition increase each week๐Ÿ’ช

Finished my plan so im working on doing the couch to 5k so when i apply for my RAF again, IM READY๐Ÿ˜

One day muscle work & the other pure cardio ๐Ÿ˜Ž
I hate cardio ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ
Lets goooo ๐Ÿ˜‹

#gymselfie #gymbunny #mirrorselfie #gym #workout #biceps #triceps #shouldercap #nike #hollister #snapnation #snapfitnessexeter #snapfitnessuk @snapfitnessexeter

Thatโ€™s better ๐ŸŒป๐Ÿƒ๐ŸŒธ๐ŸŒบ๐Ÿ€
Thank you @abigaillouisetattoo Iโ€™m so much happier with it ๐Ÿ™๐Ÿป

Linework shoulder cap by Alvaro Flores @alvaroflorestattooer Blast over for Demi @demiiacopetta โš”๏ธ www.laflorsagradatattoo.com

Fun shoulder cap I got a start on for Naomi ! Thank you so much ๐Ÿ–ค so excited to finish it #sammiestattoo #shouldercap #rose #bngrose #realisticrose #rosetattoo #floraltattoo #lillytattoo #realism #houltonmaine #bishoprotarymachine

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