#shotojuku

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Had the honor of sharing the mats and stage with these fine martial arts over the last 30 years.... #shotojuku #teamshotojuku #oldguysrule #riseandgrind #isymfs #martialarts #train #workout #fitness #westillgotit

One of greatest #lessons I learned when I began #training & a principal I try to instill in my students. And best of all, you don’t even have to be a #karateka to live by this simple ideal. #Believe in yourself & pursue the best YOU possible. #kidsprogram #karate #shotokan #shotokai #shotojuku #shotokankarate #blackbelt #spirit #lifelessons

It’s a proud day for my #students & @nj_fitness_passaic_838 #shotokai as 5 of them received their first stripe today & on their way to our first promotion test in August! All have practiced really hard & deserve this day! As an instructor seeing them achieve & grow has been an amazing reward #congratulations all! #osu 🥋 #shotokan #shotojuku #shotokankarate #practice #dedication #spirit #tradition #whitebelt #growth #stripes #passaic #clifton #newjersey #njfitness #fitness #motivation #learn #joinus #summer #children #kidsprograms #activities #family #sensei #oss

“All hail the Queen!” My dedication pic to the #Queen of #Kata #rikausami It should never matter the race or gender of those who inspire you, you admire and aspire to be! All that matters is they move you to be better than you were yesterday for their abilities and character. As always thank you @worldofhsl for the amazing #pictures that make me look better than I feel #karate #karateka #shotokan #shotojuku #shotokai #shotokankarate #inspire #inspiration #aspire #labertcastle #nj #newjersey #photography #dojo #train #practice #karateclasses #joinus #passaic #clifton #blackbelt #sensei #teacher #oss #osu

#Parents what are YOUR #kids doing this #Summer ? Why not let them be active while also gaining #selfcondifence #respect #dicipline & #focus that will help them for the following #school year and beyond? Contact @nj_fitness_passaic_838 now about getting your #child to be a part of our growing traditional #karate program OR come see a class for yourself! Call now 973-955-0650 BOTTOM PHOTO CREDIT TO @worldofhsl during one of our classes #shotokan #shotojuku #shotokai #shotokankarate #tradition #learn #fitness #active #activity #passaic #clifton #newjersey #joinus #teacher #sensei #family #photography #oss #osu

Having a goal is just the first step. Days, weeks, months and years of hard work, sweat and dedication must follow for it to come to fruition. You will be tired, you will be in pain. Might as well then make the most of it and get the reward. What are your goals? Where are you headed? 🥋💪🤜🙏 #lifewithapurpose #workhardplayhard #karate #martialarts #karatebyjesse @karatebyjesse @seishin_int @miyazaki_karate_bayside #youpickedmyinterest #shotojuku #shotojukudojo #shotojukufamily #shotokai #karateforlife #wellbeing #fear #practicemakesperfect #selfdefense #perfectpracticemakesperfect #kenkojuku #provethemwrong #workout #workoutmotivation #wednesdaymotivation #jutsu #bujutsu

“Anyone can throw a good kick or punch. But not everyone can do a good kata” -Master Toyotaro Miyazaki I was always pretty good at sparring. But my heart to this day is STILL the practice of kata. Master Funakoshi consistently preached it’s importance in our discipline of karate. Even recently speaking with Shihan Kai Leung and sharing with me though we age and can longer fight like we use to, we can ALWAYS still do kata. It is this same philosophy I teach my students at @nj_fitness_passaic_838 Photo credit to @worldofhsl #karate #karateka #shotokan #shotokankarate #shotokai #shotojuku #kata #miyazaki #funokoshi #instructor #teacher #sensei #tradition #spirit #train #practice #passaic #clifton #newjersey #joinus #photography #tokaido

Thankful for the really great training this weekend at the USA Elite Training Camp in Pittsburgh with all the wonderful Sensei and athletes 🥋

#shotojuku
#teamshotojuku
#karate
#kata
#kumite
#punok
#punokpride
#wearekarate
#usaelitetraining
#usaelitetrainingcamp

Watching a students progress through hard work & dedication is always the greatest reward for any instructor. Photo credit to @worldofhsl #sensei #student #knowledge #share #karate #shotokan #shotokai #shotojuku #class #classes #joinus #njfitness #passaic #passaicnj #clifton #cliftonnj #newjersey #fitness #njfitness #photography #karateka #karatekid

#flashbackfriday Time can age your body. But it can not age your spirit or motivation should you choose not to let it. In fact, with age it could even be stronger than your body once was. Sure my body isn’t as flexible & has a lot more aches and pains that speak to me daily. But my spirit and mind have made me feel more in tune with my passion now more than ever. You’re NEVER too old-for anything you’re passionate about. #ageisjustanumber #fitnessfriday #fitness #health #kick #kicking #sidekick #yokogeri #kata #karate #shotokan #shotokankarate #shotokai #shotojuku #dojo #spirit #tradition #flashback #friday #tgif #flexibility #osu #oss 🥋New #photo credit to #photographer @worldofhsl

I invite everyone to PLEASE #captionthis Another day at the office with the students at @nj_fitness_passaic_838 I told my wife there are only 2 places I truly am most comfortable. 1-is at home. The other, in my #gi on the mat teaching! If I could do it full time I would. But trust me, these few hours a week have been so rewarding & love to be doing this again! As is very apparent in this pic! #photography credit goes out to awesome#photographer @worldofhsl #karate #shotokan #shotokankarate #shotokai #shotojuku #dojo #gym #training #teach #teaching #teacher #sensei #lovewhatyoudo #havefun #joinus

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