#mondaymotivation I have a hard time with my reflection. Learning to love yourself is hard when you’ve never really loved yourself before. As a result, I have had a hard time finding full body pictures of me when I was at my heaviest. Although I know it’s because I was ashamed and embarrassed, I’m a little upset that I didn’t just take the pictures so I can gage my progress now. I’ve learned that when I’m feeling like I am just not “seeing progress” the best way to give myself a boost is to compare how far I’ve come with old pictures. So, I encourage to take those pictures! They really can be a great motivational tool.
Also tracking your progress and having a community to help encourage is a great tool as well — check out @twinbody (link in my bio) #twinbody #twinbodyapp #ig_fitness #weightlossjourney #weightlossmotivation #weightloss #fitmomsofig #fitnotskinny #shortgirls #majesticAF