#shortgirl

MOST RECENT

Well, it seems like I'm intimidated by Instagram and people. So, I'm trying to break the ice a little.
This is one of @gabistash 's OC'S: Erika. She's short, and grumpy, but I love her so much 😍
She might tell you more about her ;) I drew her wearing a school uniform :3

#Oc #femaleoc #erika #schoolgirl #braid #cute #cutegirl #frenchgirl #uniform #sweater #longskirt #shortgirl #girl #grumpy #Scketch #lineart #artline #drawing #draw #fullbody #T1n4k3

🆙 NEW VIDEO: LEGS + BOOTY
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For most of the exercises I use an elastic bend for more pressure and resistance 💪🏼 Still experiencing some difficulties keeping my knees stable 🤦🏼‍♀️ but hopefully will handle that with more practice 🤸🏻‍♂️
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And apologies for the lack of music but sometimes when I work out early in the morning I don’t listen to any music 😶 Crazy, I know 🤷🏼‍♀️
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1️⃣ Squats: 2 rep x 20
2️⃣ Side to side squats: 2 rep x 10
3️⃣ Jumping squats: 2 rep x 12 (3 squats, then go back, another 3, etc.)
4️⃣ 360 degree squat jump. Taking credit for it as I’ve never seen it done before. 2 rep x 15
5️⃣ Stand in place lunges: 1 rep x 15
6️⃣ Booty kickbacks:
2 rep x 30
7️⃣ Side kickbacks:
2 rep x 30
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Try to find the combo and intensity that works best for you 😉 .
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#wednesday #wednesdayworkout #exercise #training #fitness #girlsworkout #outdoorfitness #outdoorgym #bootyworkout #legsworkout #video #videoworkout #fit #gymgirl #fitnessgirl #fitgirl #bodychange #bodytransformation #transformation
#motivation #gettingfit #healthyliving #healthylifestyle #body #bodypositive #challenge #bodychallenge

But seriously this lighting is shit but this shirts the bomb💣
Grab yours for just $18 in a variety of colors!!! Did I mention is super soft ? 🤷🏽‍♀️ Shipping just $3!

Etsy shop link in my bio go check it out !

#attitude #shortgirl #shortgirllrobs #shortgirlproblems #tshirt #graphictee #etsy #etsylent #etsysellersofinstagram #etsyshop #etsyseller #etsyfinds #etsysale #etsystore #funnyshirt #womensshirt #clothes #fashion

This dance piece was me pushing my body to its limits to see how far I’ve healed from the accident and I ended up putting some emotion into it because I’ve come soooo far! All the ups and downs, chiropractors, massage therapy, crying putting my pants on, to being confident, having only a couple sore days, being a fitness dance instructor and today attempting to do the middle splits. I can’t but who cares haha
Had fun today and met some awesome people!!!
#motivation #thickwomen #shortgirl #mountains #trials #success #overcomingobstacles #overcomingobstacles #dance #dancer #choreo #choreography #choreographyvideo #cultureshock #burlesque #fankick #middlesplits #healing #selflove #confidence

Today was one of those days and it felt really weird. It felt weird not going to work and following my schedule. *
I’m so off today, I was in the same schedule for 7 weeks and it all became natural to me. *
For me to be thrown off my game for two weeks, will be interesting. But I made the best out of today as I could. *
I did something scary again and went live in a coaching preview sharing a topic that’s so close to my heart. *
I went out to dinner with my two peas in a pod and together we are the 3 peas and nothing can stop us. *
I’m so happy to say that even though we all went out and eat that I stayed on track completely. Expect for the butter tart I ate when I came home but that’s life 😂
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So thankful for all my friends today, always keeping me grounded 💖💖

Now that’s what I call BUILDING MUSCLE!! Thanks @joelfreemanfitness 😳😍

⚡⚡⚡ FLASH SALE ⚡⚡⚡
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YOU GUYS!!!!!! Check this ooouuut! My team is hosting our FIRST EVER FLASH SALE!!! .
This is going to be SUPER FUN and EXCITING!!! 🤩🤩🤩
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Like....you DO NOT WANT TO MISS THIS!!! .
If you have EVER been thinking about starting up your health and fitness journey, but not sure on how or what to do—you gotta check this out! I know deep in my heart that there will be something for you❤️
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Fitness + Nutrition + Accountability = SOLUTIONS!! (And now you're gonna get SAVINGS too! Hollaaaaa🤑🤑🤑)
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You definitely want your booty in this group—right now!!! ⭐️(There is absolutely NO obligation to purchase, just take a look at the offers-why not?!)⭐️
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Give me a 🙋‍♀️ or 🙌 or you’re favorite emoji and I’ll get you added!!!
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#leowife #deputywife #policewife #leofamily #anxietywarrior #anxietyfighter #mid30s #shortgirl #eslteacher #schoolteacher #teacheroutfit #backtoschool #backtoschoolsale #flashsale #solutionsforlife #practicegratitude #sportsmom #teachermom #balayageblonde #longhairgoals #curlyhairstyles #waveyhair #introvertedextrovert #fitish #iowahawkeyes #letsgettowork

My PMS cravings have been gnarly. All I’ve wanted is sugar. Latest craving? Dr. Pepper or Diet Coke aka all I’d drink in college. @zevia is pretty amazing, although I dont love this black cherry flavor as much as the Dr. Pepper-like flavor. I dont drink these often, as they do still have stevia and carbonation, but it’s totally satisfying my craving 😍. I also love that there aren’t any artificial sweeteners in them. Have you tried this stuff? What’s your go-to flavor? #notsponsored #healthyhack

Some porch therapy with my girl Jenna🤗💕🌿


I’m up in Orlando this week for Mark’s birthday tomorrow! If you’re in Orlando check out East End Market it’s so cute and so yummy!! 🙌🏻😍✨What are you up to this week?🌈






#lifestyleblogger #adventureseeker #wanderlust #goexplore #wonderfulplaces #blondeblogger #travelblogging #bloggerslife #thatsdarling #followtheblog #inspo #shortgirl #whatalife #comfystyle #eats

🌟Transformation Tuesday🌟 .
When you realize you FEEL better inside & out at 29 then you did at 20! 💁🏼‍♀️
Some times you need to be reminded how far you've come. I may not a ripped 6 pack but I'm healthier and happier than I used to be! I workout at home 6 days per week. I eat healthy as much as I can (but I’m all about balance). I am constantly learning more about health, nutrition and overall wellness. It's NOT easy. It's never been easy for me. I gain weight very easily. But I work on myself and my health daily. And I share what works for me with others to help them on their journeys. I believe in myself now and I listen to and read personal development. The girl on the left was so uncomfortable in her own skin and insecure. She was depressed and negative all the time. The girl on the right feels good inside and out! She’s found a love for fitness and fueling her body right. She believes she can achieve her goals & dreams. At times I think to myself I could be fitter, leaner, more successful BUT than I look back at how far I've come in the last 5 years and WOW I really have improved and grown in all areas of my life and I should be proud of myself for getting on the right track with my health & wellness. It takes time, focus, research, determination and hard work. But in the long run it's SO worth it!! Always strive to become a better version of yourself! And inspire others while doing it!! It's a journey - not a destination 🌟🌟🌟💗💗💗 Always remember - YOU have the POWER to change your life!!

tbh to y'all who're laughing at this fuck off I'm short -3-
#mosquito #immad #impissed #shortgirl

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