#shortgirlprobs

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even sitting down Corey Brewer is taller than me...but what's new? #ShortGirlProbs #INeededMyDivaBox #INeededToGrowTooButThatNeverHappened #ImAtPeaceWithIt #Dodgers #Lakers #LA #ILOVELA

Traded in my workout clothes for a dress today! I also put on some makeup AND curled my hair??? Who am I?! Prepping all week for the kiddos and can't believe it's that time of year again. I feel like summer came and went in a blink of an eye 😳
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Any other teachers getting ready to go back to school? Anyone already back in full swing?!
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True or nah ?? πŸ˜‚πŸ˜‚

What we've learned today: humans vary in size.. πŸ˜‚
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I know @kristen_dulle already blessed your timelines with our lovely faces already but here's your second dose of us 😜
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No better way to start a Wednesday morning than having my @xistfitness Arnold virginity taken + hanging with this babe + deciding to be each other's wing man + managing to still kill our sweat sesh! I have a feeling this won't be the last gym selfie we take together πŸ’•πŸ™ŒπŸΌ
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#weare1stphorm #neversettle #legionofboom #duespaid #wedothework #s2faction #s2factionistas #fitfam #fitchicks #xistfit #xistarnold #changeofscenery #girlswholift #strongissexy #fitnessjourney #workoutpartner #puttininwork #shortgirlprobs #tallgirlprobs #gymselfie #workoutbuddies #workoutpartners #wcw #loveyougirl

This superset is great for the leggies when you want to switch up your exercises from using a barbell or dumbbell. I'm standing on the box cause I'm too smol to hit my hamstrings while standing on the ground #shortgirlprobs πŸ’πŸΌ You actually can get a much better stretch in your rdls when elevated and during the lunges you will be able to get deeper and a much better burn πŸ”₯ and let me tell ya... I loveee a good burn in my legs and bootayπŸ‘πŸ‘
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1️⃣cable rdls 4x15-20 (make sure to keep your weight in your heels, a slight bend in your knees, and really stretch through those hamstrings then squeeze your booty at the top. Keep you back neutral and your shoulders down. Do not let your arms do the work)
2️⃣cable pulsing lunges 4x20 each leg (keep your weight shifted back into you heel, make sure to keep your chest up, and do not focus on pulling the rope it will move with you) .
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@squats.booty @buttworkoutvids @gymgirlvids @_workoutvideos @videos_fitness @bootygainer @buttworkout @buttguide @bossgirlscertified @bossphysiques_ #fitfam #fitlife #fit #fitness #fitnessmotivation #healthylifestyle #gym #booty #bootygains #bootyworkout #bootyfordays #legworkout #legday #live #bodybuilding #motivation #inspiration #boss #gains

Obsessed with my new wedges πŸ’‹πŸ‘‘ #wedges #heelstagram #shoelover #girly #shortgirlprobs

Here's me playing the role of @greg.screws 8-year-old daughter. Seriously, though. When I'm asked how tall I am, I typically respond "not very". Being 5'0 is tough! #shortgirlprobs #takeovertuesday #hellothisismydaughter
Also, here's my shameless plug: FOLLOW ME @meganlbrantley

This is how I feel standing next to @martulatorraca and @wendi.gs 🌴πŸ₯#shortgirlprobs #stillcutetho #donteverplayyourself #aruba

Posisi ini paling mencerminkan kalau kita lagi jalan-jalan dan mau komunikasi
Aku dongak Boan ngadep bawah
35 cm perbedaan yang memisahkan kita πŸ˜‚. But like everyone said "tall guy and short girl make the cutest relationship" ❀️
#shortgirlprobs

MOST RECENT

even sitting down Corey Brewer is taller than me...but what's new? #ShortGirlProbs #INeededMyDivaBox #INeededToGrowTooButThatNeverHappened #ImAtPeaceWithIt #Dodgers #Lakers #LA #ILOVELA

Tonight was a perfect night spent working on my coaching business ✨
I crafted graphics for my upcoming bootcamp. I chatted with some of my challengers & learned about their goals πŸ’ͺ🏼 & I wrote out my thoughts to share tomorrow night during my Coaching Happy Hour! πŸ’•
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I can not wait to share my heart & passion, share my reason why I became a virtual health coach & share what exactly I get to do day in and day out! ❀️
If you have ever wondered what I do and why I do it --grab a cup of tea & come join me & 4 other boss babe coaches share our stories in a Exclusive Facebook group @ 8PM Central Time! πŸ™ŒπŸΌ
Message me to get added to the group! 😍 #shortsassystrong .
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#happyhealthyhumble #shortgirlprobs #thickthighssaveslives #blondiehair #blueeyedbabe #minnesotagirls #midwestgirl #mankato #dogmomma #thinbluelinewives #leow #faithfilled #pursueyourdreams #lovethelifeyoulive #churchfashion #anxietywarrior #smileoften #foodiefix #whatsinmycup #beyourownperson #weightlossinspo #nourishyoursoul #wholefoodsdiet #cleanmeals #smartcookie #stronglady #coffeegirl #futurebabies

β–ͺ️Choosing positivity over negativity isn't always easy. When you are used to thinking negative thoughts, or thinking anxious thoughts for YEARS, it's hard to break that. It's hard, but not impossible.
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β–ͺ️Most of my late teens and twenties has been filled with negative thoughts, anxious thoughts, and limiting beliefs. To be completely honest, I'm not totally rid of those habits. There are many weak moments I have where I let those thoughts and beliefs creep in.
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β–ͺ️I am not perfect. I will never be perfect. I will never try to convey that I am perfect. I am flawed. I am human. I will always worry to some extent, but I will always continue to work on myself. I will NOT accept what I thought was the norm before. I will always remind myself that I am more than my mind. That I am not my thoughts. That I can decide to simply observe my thoughts, my mind, and bring myself into the present moment.
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β–ͺ️Our minds are powerful tools, yes. But what if we all just stopped a moment and just let ourselves be? Let ourselves exist? Let ourselves truly live in the moment? Let ourselves breathe and totally let go? πŸŒŸπŸ’«
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I almost had a header goal today in varsity thanks to @carson.smith1 's amazing cross !! Too bad I'm only 5'3 and my jump height isn't that great !! If only I was taller :(( #shortgirlprobs

La Croix lovers unite! What is your favorite flavor?
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So I used to be horrible about drinking water. As in I could not have a sip of it all day and I would feel fine. My body was so deprived from water that it didn't even tell my mind I was craving it. πŸ™ˆ That's horrible! But this year I've really tried to work on my water intake and have improved so much that now I know when I haven't had enough one day. I've also learned how it dramatically affects my weight loss results and performance in my workout. When I was first beginning to work on my water consumption La Croix was my saving grace because I got so bored of the plain taste of water and wanted some variety. Now I actually enjoy drinking water and hydrating my body, and then use La Croix as a special treat for myself.
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Are you a water guzzler or do you struggle like I did? Also, if you're reading this then #stopdropandchug some water! Stay thirsty friends. 😜

Obsessed with my new wedges πŸ’‹πŸ‘‘ #wedges #heelstagram #shoelover #girly #shortgirlprobs

#shortgirlprobs...peep my feet

I can totally relate to this πŸ˜‚πŸ˜‚ #shortgirlprobs

What we've learned today: humans vary in size.. πŸ˜‚
_
I know @kristen_dulle already blessed your timelines with our lovely faces already but here's your second dose of us 😜
_
No better way to start a Wednesday morning than having my @xistfitness Arnold virginity taken + hanging with this babe + deciding to be each other's wing man + managing to still kill our sweat sesh! I have a feeling this won't be the last gym selfie we take together πŸ’•πŸ™ŒπŸΌ
_
#weare1stphorm #neversettle #legionofboom #duespaid #wedothework #s2faction #s2factionistas #fitfam #fitchicks #xistfit #xistarnold #changeofscenery #girlswholift #strongissexy #fitnessjourney #workoutpartner #puttininwork #shortgirlprobs #tallgirlprobs #gymselfie #workoutbuddies #workoutpartners #wcw #loveyougirl

"I learned to always take on things I'd never done before. Growth and Comfort do not coexist." - Virginia Rometty ✨

Traded in my workout clothes for a dress today! I also put on some makeup AND curled my hair??? Who am I?! Prepping all week for the kiddos and can't believe it's that time of year again. I feel like summer came and went in a blink of an eye 😳
.
Any other teachers getting ready to go back to school? Anyone already back in full swing?!
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.
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