#shorehambysea

MOST RECENT

WORLD CUP FACT.

The current record for the oldest combined age for two coaches in a World Cup is held by Greece's Otto Rehhagel and Nigeria's Lars Lagerback at 133 years and nine months. They registered it back in South Africa in 2010. If Oscar Tabarez of Uruguay and Fernando Santos of Portugal meet in the round of 16, their combined age will be at 135 years and three months.
Essam El-Hadary of Egypt, 45 years and five months, will become the oldest player in the World Cup history if he plays in Russia. The present record is held by Faryd Mondragon (43 years and three days) of Colombia.
https://www.facebook.com/OCCovencleaning/
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#ovenready #familyrunbusiness #independent #oven #cleaning #ovenclean #ovencleaningsussex #independentbusiness #clean #brighton #hove #sussex #doubleoven #singleoven #rangeoven #kitchen #home #house #cook #cooking #southwick #shorehambysea #peacehaven #newhaven #seaford #rottingdean #Lewes #occovencleaningcompany #saltdeanzone

preparing roasts for today Sunday roasts at slate Restaurant,shoreham by sea. Book your table and watch the game England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 vs Panama 🇵🇦. 01273440699
#brightonandhove #shorehambysea #sundayroasts #familytime #footballandfood

These two gorgeous gals on aunties balcony! #auntiesnewhome #shorehambysea ❤️

#newhome #newbeginnings Just spot of beach action before painting because I can! #beautifulday☀️ #shorehambysea

Can’t decide which of these was my favourite. Beautiful sunset on the walk home from a delightful dinner with @countrycrids and fam and the Dey boys. #shorehambysea #shorehamsummerspectacular #shorehamsunset #funwithfriends #deliciousfood #fullasanegg

⭐️It’s that time of year!!!
⭐️Prom time!! We LOVE prom season at The Shoreham Hair Lounge because it’s when we can be our most creative and really show our true hairdressing talent! ⭐️Call the salon or pop in to make a booking⭐️ 01273 464649

#prom #promhair #prom2018 #hair #hairup #salon #shoreham #shorehambysea #hove #brighton #sussex #hairdresser #creative #hairdo

Unfortunately you have missed the first 21 day challenge, but don’t worry we will be doing another! Drop us a message to show your interest
#thefitproject #fitness #lifestyle #fitness #balance #healthylifestyle #lancing #shorehambysea #worthing #personaltrainer

#Repost @the.fit.project1 with @get_repost
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What if you could have everything you needed for your goals all in one place? -
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#Coaching
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#Nutrition
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#Recipes
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#Training
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#Education
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Be educated on why you’re doing what you learn, not just getting told.
We want to be able to teach you not tell you!
Everything for less than 50p per day.
COMING SOON!
#thefitproject #tfpteam #southcoastgym #fitness #lifestyle #fitness #fitnessaddict #balance #healthylifestyle #fitfam #lancing #shorehambysea #fitspo #healthy #hiit #worthing #personaltrainer #education

What if you could have everything you needed for your goals all in one place? -
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#Coaching
-
#Nutrition
-
#Recipes
-
#Training
-
#Education
-
Be educated on why you’re doing what you learn, not just getting told.
We want to be able to teach you not tell you!
Everything for less than 50p per day.
COMING SOON!
#thefitproject #tfpteam #southcoastgym #fitness #lifestyle #fitness #fitnessaddict #balance #healthylifestyle #fitfam #lancing #shorehambysea #fitspo #healthy #hiit #worthing #personaltrainer #education

Love the Yellow Horned-poppy that’s grows on our Shoreham beaches. .
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#shoreham #shorehamlife #shorehambeach #shorehambysea #beachflowers #beachflower #yellowhornedpoppy #flowers

Patrick Palmer
Patrick Palmer is a modern master of figurative art. His post-romantic nudes are not only exquisitely painted, but also dreamy, delicate and suggestive. They only hint at sensuality and evoke fantasy in the subtle and elegant manner that distinguishes art from pornography. - Claudia Moscovici, Co-founder of postromanticism.com and art critic.
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Come visit us and find the perfect piece from Patrick for you.
Beautiful art makes beautiful homes.
Art5galleryshop.com .
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#artlovers #londonart #artgallery #beautiful #originalart #contemporaryart #colors #arte #artexpert #hastings #originalartforyou #artforsale #artforyou #onlineart #modernart #nudes #figurativeart #worthing #shorehambysea #brightonandhove #picoftheday #interiordecor #instadaily #Brightonart #dailyart

Enjoy your Sunday roast and desserts ( pineapple 🍍 tart tatin) as well as watching England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 VS Panama tomorrow here at slate Restaurant, shoreham by sea. #brightonandhove #shorehambysea #familytime #sundayroasts
01273440699

Abi is feeling amazing because she has now lost over 30lbs of fat with
FranklyFit online bootcamp 💪

Abi like the rest of the team ban nothing and eats on average 1800 calories a day.

She lifts weights on average 4 days a week ✊️ As Abi is not starving herself or banning foods she feels fantastic and never feels restricted 😀

Meaning she is and will continue to be consistent and is making this a lifestyle. And a lifestyle will result in consistent progress.👍 To join Abi and the team and also feel fantastic drop us a inbox.
#fitfam #weightloss #weightlosstransformation #diet #beforeandafter #gymmotivation #personaltrainer #trackcalories #protein #shorehambysea #girlswholift #getstronger

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