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#shittoponder

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“If you don’t understand yourself, you don’t understand anybody else” - Nikki Giovanni #shittoponder #prettyinplaid #quoteoftheday

You were red, you like me because I was blue. You touched me and suddenly realized I was lilac sky and you decided purple just wasn't for you. #colors #shittoponder

I've been thinking more and more about smoothies in regards to weight loss, gut health, and appetite regulation. As you guys probably know, I love my morning smoothie. It charges me up and keeps me satiated for hours... It also helps boost my hydration. However, it is technically processed - though fiber remains, so they're better than straight juice - and while I love being able to palatably drink down my fresh turmeric or dino kale, I am starting to question if smoothies make it too easy for us to 'eat' beyond our digestive capacity and I'm wondering how the blended fiber changes prebiotic delivery... #shittoponder #splittinghairs #firstworldproblems So here we have Smoohie: Deconstructed. Bananas. Strawberry. 10 pumpkin seeds. 2 tbsp freshly ground flax seeds. Fresh turmeric. 1/8th cup oats and the tiniest splash of hemp milk. More ingredients than any smoothie I've ever eaten, yet equally glorious. And it's a gorgeous, sweltering day in beautiful #hawaiinei #whatveganseat #choosecompassion

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Some poor twerp had to figure it out the hard way. #manliness #lifequestions #shittoponder #lumberjacks

You were red, you like me because I was blue. You touched me and suddenly realized I was lilac sky and you decided purple just wasn't for you. #colors #shittoponder

I've been thinking more and more about smoothies in regards to weight loss, gut health, and appetite regulation. As you guys probably know, I love my morning smoothie. It charges me up and keeps me satiated for hours... It also helps boost my hydration. However, it is technically processed - though fiber remains, so they're better than straight juice - and while I love being able to palatably drink down my fresh turmeric or dino kale, I am starting to question if smoothies make it too easy for us to 'eat' beyond our digestive capacity and I'm wondering how the blended fiber changes prebiotic delivery... #shittoponder #splittinghairs #firstworldproblems So here we have Smoohie: Deconstructed. Bananas. Strawberry. 10 pumpkin seeds. 2 tbsp freshly ground flax seeds. Fresh turmeric. 1/8th cup oats and the tiniest splash of hemp milk. More ingredients than any smoothie I've ever eaten, yet equally glorious. And it's a gorgeous, sweltering day in beautiful #hawaiinei #whatveganseat #choosecompassion

'We know what we are, but know not what we may be.' #shakespeare #hamlet #shittoponder

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