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#shineyourheartout

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Pre-Shine❤️#shineyourheartout

It has been a very long and tiring week for us. Luna hasn't been sleeping well so we're all just a little rough around the edges. Today I went for a run and finished off with some yoga and I can't tell you how much better I feel. Mentally more than anything. I'm doing the #yogaeverydamnday challenge this month, and it has been a huge challenge to practice while looking after a tiny human. But I make sure I do something every single day, even if it is just a couple of stretches here and there.
#georgialuna #yoga #cityview @yoga_girl

Day 146/365 (Day 521) of #handstand365_2017 part 2 with @inversionjunkieapparel !! There were too many people sitting in the rose garden where I usually would practice my handstands, so I improvised and did it on this bench instead! Totally went way better than I expected! 😂
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My entire life can be summed up in one sentence: it didn't go as planned, and that's ok.
~ @beingisbeautiful
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#yogababe #upsidedown #inspiredyogis #yogavibes
#yogaaddict #yogini #handstandprogress #yogagirl #benddontbreak #beaYOUtiful #shineyourheartout #love #outdooryoga #omgirl #crazysexyyoga #blissbandits #mybffkailahandstand365_2017 #makingshapes #kickasana #yogastrong #beaYOUtiful #feeltheyogahigh #rosegarden #makingprogress #practiceandalliscoming #yogaeverydamnday #yogaheals #handstand365 #namaste 🙏🏻

Opening up my heart chakra this evening 💚

if you get tired, learn to rest not to quit . . . ~ Banksy ~





#backyardyoga #reverseprayer #morningpractice #shineyourheartout #anjalimudra

Day 11 of #shineyourheartout is Camel pose! Junebug did an awesome job taking my pics today 😍 thanks to hosts @roxy_yoga_love @leahmurphyfitlife @brigitteanne_ @_loca4yoga_ and sponsors @coloradoloveclothing @ilovegurus @aloettewithlove @pucket_pants @mamaszen @fourseeapparel

Dolly Parton inspiring today's practice, Queen of all Queens👸🏼 "Storms make trees take deeper roots." Find your womanly power today and take no shit from men. #dollyparton #yoga #dollywisdom #pigeonpose #shineyourheartout #yogadaily #workstretches #yogapractice #hipopener #pigeonasana #womanlypower #powerfulwomen

MOST RECENT

Day 68: You feel happy because things are going well in your life right now? Good. Good for you. You feel sad because things aren't going as expected? Also good. Good for you. If you're feeling, you're living. You want to really live big? Just go there - to your heart. Grateful to @erinyoga108 for this timely reminder and serving up a gorgeous practice Sunday evening in South Windsor - the "earth studio". @theyogashop #100daysofgratitude #gratitudejournal #yoga #itsallyoga #ifeelitall #livebig #fromtheheart #belove #beloved #earthstudio #shineyourheartout #labradoritependent #airplanepose

Morning moments like these are worth waking 20mins earlier for 🌿can't believe in 7 days I begin my YTT with @yoga_london. I already feel 🦋+ ✨ + a bursting ❤️for this huge adventure, still not sure if im ready but self doubt is the killer of dreams, and I want to chase mine 🦁
Happy Friyay folks ☕️ #morninglikethese #myyogalife #yogabeyondtheasana #mindfuleating

We're only human 🖤Feeling broken, getting lost are not signs of weakness of chances to give up they're opportunities to show our internal strength, our courage & the joy of not being perfect 🖤🎤 @christinaperri #loveandalliscoming #strength #thepoweriswithinyou #wellnessrealness

The inspiration you seek is already within you. Be silent and listen 💗 #progress #words #inspirationalquotes #urdhvadhanurasana #beyourowninspiration #findyourflowandfly

It has been a very long and tiring week for us. Luna hasn't been sleeping well so we're all just a little rough around the edges. Today I went for a run and finished off with some yoga and I can't tell you how much better I feel. Mentally more than anything. I'm doing the #yogaeverydamnday challenge this month, and it has been a huge challenge to practice while looking after a tiny human. But I make sure I do something every single day, even if it is just a couple of stretches here and there.
#georgialuna #yoga #cityview @yoga_girl

Opening up my heart chakra this evening 💚

Dolly Parton inspiring today's practice, Queen of all Queens👸🏼 "Storms make trees take deeper roots." Find your womanly power today and take no shit from men. #dollyparton #yoga #dollywisdom #pigeonpose #shineyourheartout #yogadaily #workstretches #yogapractice #hipopener #pigeonasana #womanlypower #powerfulwomen

if you get tired, learn to rest not to quit . . . ~ Banksy ~





#backyardyoga #reverseprayer #morningpractice #shineyourheartout #anjalimudra

Open the door to your inner temple. The heart is the bridge between the three lower, secular chakras and the three upper spiritual oriented chakras - a connection between the i and i. The element associated with Anahata is air, it is all about space and feeling infinite, like the sky. 💙
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#wildthing #camatkarasana #goodmorning #open #space #light #selflove #compassion #chakra #yoga #yogaeverydamnday #heartwideopen #bodymindsoul #yogini #anahata #breathe #neverstopexploring #yogajourney #practiceandalliscoming #hamburg #vienna #shineyourheartout

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