#shineonsister

MOST RECENT

Last little bit from our #featuredsister @cori_littlebellsphotography
Btw, pregnancy looks fierce AF in this shot!
Q: What advice would you give a sister to improve her quality of life?
A: Take time to be alone with your thoughts. Shut out the noise from the outside world and really let yourself process your emotions and reconnect with yourself. It's very easy to start soaking up others' emotions and energy. When that happens, we feel overwhelm, anxiety and depression. Creating that quiet space for myself helps me come back to what's really important in my life. It helps me reset and feel confident moving forward in my life and business.

Thanks for sharing your heart & beautiful work Cori!

#womenswellness #womenshealth #shineonsister #femalehormonecycle #motheryourself #healthiswealth #healthissimple #cyclewisdom #cyclesyncing #FAM #fertilityawareness #holistichealth #womenwhotrain #women #holisticlifestylecoach #personaltrainer #strongwomenstrongworld #foodheals

More love from @cori_littlebellsphotography ! Plus this goregous #boudoir shot.
Q: What do you bring to women's health?
A: A major contributor to women's overall health is your mental state, your mindset. Through boudoir photography and marketing, I gently guide women through the process of adjusting their mindset from an unhealthy one that is holding them back from being themselves to a healthy mindset full of gratitude, love and determination. 👏👏👏 freaking too real! #mindsetiseverything love how her work has such a foundational mission in the world of women's health!
#shineonsister #womenswellness #womenshealth #femalehormonecycle #motheryourself #healthiswealth #healthissimple #cyclewisdom #cyclesyncing #FAM #fertilityawareness #holistichealth #womenwhotrain #women #holisticlifestylecoach #personaltrainer #strongwomenstrongworld #foodheals

Meet @cori_littlebellsphotography our sweet and beloved sister! She is an amazing human & we will be featuring her empowering work in #boudoir photography as well as her answers to a few of our interview questions! *where do you feel most comfortable? A:  When the weather allows for it, I feel most comfortable curled up on the cushy rocking chair on my porch with a book and cup of coffee. The warm breeze and sounds of nature immediately put my mind at ease and help me feel connected to the universe.
*What is your favorite veggie? A: Cabbage! This is actually thanks to you! When you recommended sautéing it with garlic I was immediately hooked. More Cori to come 💗💞😄 #shineonsister #womensupportwomen
#womenswellness #womenshealth #femalehormonecycle #motheryourself #supportsisterhood #healthissimple #cyclewisdom #cyclesyncing #FAM #fertilityawareness #femaleempowerment #holistichealth #womenwhotrain #women #holisticlifestylecoach #personaltrainer #photography #strongwomenstrongworld #foodheals #lifteachotherup

✨Oh, Heck No😉😁👑 #BossBabe
#ShineOnSister
#Jennergy

So once again #tammytaylornailsnorthcliff made sure I look as fabulous as I should. Ladies, loving your nails is a sign that you love yourself! I can hook you up with a nice discount if you visit them, simply show them this post or use the coupon #stephTTNorthcliff20% to claim a discount of 20% off your first set of nails! You won’t regret it! Remember... your nails should never be cheaper than your outfit! Go ahead... you deserve it!!!
#tammmytaylornailsnorthcliff #ambassador #shineonsister #rosegoldnails

Day 1 #risingupasanas #yogachallenge
HERO POSE AKA #VIRASANA
My entire yoga practice has taken a nice little hit over the past few weeks due to an exacerbation of my piraformis muscle. Not just my practice, but my everyday life... It has been a #ROYAL pain in the ass! Instead of fighting it, I have decided to become the #hero or #heroine of my own practice, connecting with Source and gaining strength and patience there....by focusing on the #magic of the moment! Spring is here and this #earthchild is connecting in stillness while planting those seeds.
Raising the vibes for spring with this yoga challenge from March 20-29th. Rules are simple if you want to play! Follow all the hosts, sponsors and choose an #asana that makes you feel #strong or a #yogaposture that you'd like to feel stronger in. Tag the sponsors in your pic and use the hashtag #risingupasanas so that they can watch your progress!
HOSTS: @sandiegore.yoga @jennmeltonyoga
@mclainyoga

SPONSORS: @yogamamondo @malaprayer @risingupstronger
Here is the set list:
3/20 Seated Asana
3/21 ❤ Opener
3/22 Standing Asana
3/23 Hip Opener
3/24 Arm Balance
3/25 Twisted Asana
3/26 Balance
3/27 Core
3/28 Inversion
3/29 Yogi's Choice

#sos#sosacredtherapy#crystalcoastmagic#livingyoga#yogagirl#yogamama#pranamama#yogaeverydamnday#bepatient#breathe#beherenow#butisattva#iambuti#shineonsister#alchemist#priestessofhighvibes#sacred

And then come treat yourself to a piece of jewelry!!!!! #ifyoudontknowityoushould #shineonsister #springfever 🍀

It used to be men who carried the wedding chandeliers, now it seems to be solely women & young girls....... #indianwedding#portablechandeliers #shineonsister#lighttheway#heavyduty#mindthetenmilesofwiring!

Excuse the dirty words but I think this is spot on! Until you have had to survive you will never know how good it feels to finally shine again! #shineonsister #shineon #strongwomen #nationalwomensday #blessed #womenofstrength #lupuswarrior #lupus #fibromyalgia #fibrowarrior #spoonie #spoonielife #spooniesisters #unitedwestand #ptsd #likeaphoenixfromtheashes

Happy international women’s day ! I’ll be live at 11:11am over in the free Shine group come along & join us 😀
#internationwomensday #womensday #empowerment #womensempowerment #inspiration #shineonsister #empowermenteft #risesisterrise

Obsessed with Detailer Spray @meguiarsusa #porschemacan #shineonsister

Whatever your fears may be about your writing project (or your life!), remember to let yourself shine. As the fabulous @mariannewilliamson says in her book, A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?” You *are* brilliant, gorgeous, talented, and fabulous. Now go let yourself shine, sister! #glowyourprose #radiantpaper

The way to get started is to quit talking and start doing. - Walt Disney 👍💪🙏❤️😁 #saturdayvibes #morningmotivation @lularoe #lularoe #lularoeamelia #lularoedisney #lularoeanddisney #disney

Deadlifted a PR today! 🏋️‍♀️Feeling 💪 this Monday, & looking forward to when I can order these #lularoejade capris in a smaller size! 😉 #someday #maybesoonerthanithink @lularoe #lularoe #workoutwear #workoutmotivation #motivationmonday #nikemetcon #weightlifting #fitnessjourney #lookingforwardto #kissmysass #empowersocial

Bling pens make a great “happy” for all ladies who love to sparkle!!!! #blingingintospring #shineonsister #shopsidelines #happy

For clarity...
For those that can't see beyond black & white..
Rising, raising, and support don't just come from girls and women. It also comes from strong men that stand behind them, helping them by creating space as they are building strength in their (growing and/or bruised) wings, boosting their confidence by reminding them of who they are and how much they believe in them when they fall. They do this through positive words, encouragement, building strong foundations for their wives, daughter's, granddaughters, step daughter's, cousins, students and sisters to come back to like a solid rock when they need to ground or stable foundation for them to jump off into the unknown. Many of them walk into our lives when someone walks away. Many of them are fighting to let their ladies know they'll stay. Many of these men have no biological daughters of their own and many are raising sons to love those girls in such a way. My heart goes out to them all and especially to mine as he backs the wild ones of this hOMe. Photo credits and mad love to you @beauprej for always having all the girls backs even (OMG especially mine) when it may be slightly painful to your heart! ❤ to you and to the rest of the fellas out there that show up, stand up, stand back and even lead the way! As always I know a FEW GOOD MEN and appreciate them always!!!
#unity comes in so many forms when you wake up and show up!
#unityathletics#ncstategymnastics#rise#shineonsister#gymnastlife#livingyoga#proudmama#dreambig#watchmyrising#sistersforlife#daddysgirl#flyhigh#liftthemup#afewgoodmen#support#afewgoodmen#strength#community#sisterhood#love

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