#shinebrightphotoshoot

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Check out Shine Bright Photoshoot! www.jessicaclifford.com
#ottawaphotographer #ottawa #ottawaphotography #ottawaevents #shinebrightphotoshoot

The talent this girl has... can you follow me around with a camera @jessica.clifford @shinebrightphotoshoot #shinebrightphotoshoot @reebokcanada

๐Ÿ˜๐Ÿ˜ #shinebrightphotoshoot

So yaaaaaaaa...let's #throwback to the time I used to be a model in my past life ๐Ÿ˜†๐Ÿ˜†. WHAAAAA? I still can't believe that this is me! These are 2 shots from my photo shoot last Sunday gifted to me for my bday @ms_lisastewart. I was a bit nervous as it was my1st time but @jessica.clifford @shinebrightphotoshoot just is amazing at putting you at ease. Thank you SO much, it was an incredible experience that I will never forget ๐Ÿ˜˜๐Ÿ˜˜. #feelingmyself #strikeapose
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#shinebrightphotoshoot โ€ข
www.shinebrightphotoshoot.com โ€ข #crochetbraids by @hair_by_ively
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#fit #fitfam #fitgirl #girlswholift #iifymgirls #flexibledieting #fattofit #weightloss #weightlossjourney #crochetbraids #freetressdeeptwist #deeptwist

Mirror, mirror on the wall...๐ŸŒนSo fun playing dress up with my girl @jessica.clifford and channeling my inner Gisele #ShineBrightPhotoshoot

SHINE BRIGHT PHOTO SHOOT JUNE 4 ๐Ÿ’œ I am so excited for #TanOnTheRunOttawa to be a part of this amazing event - Shine Bright participants are getting some serious promos to help you get glowing for your shoot. Contact us to learn more 613-878-0274. Want more details on the shoot? Contact @shinebrightphotoshoot for more information! photo cred @jessica.clifford #tanontherun #tanontherunottawa #shinebrightlikeadiamond #shinebrightphotoshoot #ottawa #ottawabeauty #ottawafashion #healthytanmovement #confidence #womensupportingwomen #organic #vegan

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So yaaaaaaaa...let's #throwback to the time I used to be a model in my past life ๐Ÿ˜†๐Ÿ˜†. WHAAAAA? I still can't believe that this is me! These are 2 shots from my photo shoot last Sunday gifted to me for my bday @ms_lisastewart. I was a bit nervous as it was my1st time but @jessica.clifford @shinebrightphotoshoot just is amazing at putting you at ease. Thank you SO much, it was an incredible experience that I will never forget ๐Ÿ˜˜๐Ÿ˜˜. #feelingmyself #strikeapose
_
#shinebrightphotoshoot โ€ข
www.shinebrightphotoshoot.com โ€ข #crochetbraids by @hair_by_ively
_
#fit #fitfam #fitgirl #girlswholift #iifymgirls #flexibledieting #fattofit #weightloss #weightlossjourney #crochetbraids #freetressdeeptwist #deeptwist

Book for a tan ! We come to you #esteesolazzi๐Ÿ’‹ #0813766668 #tanontherunnamibia #mobile #spraytantech #organic #namibia #Repost @tanontherunottawa with @repostapp
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SHINE BRIGHT PHOTO SHOOT JUNE 4 ๐Ÿ’œ I am so excited for #TanOnTheRunOttawa to be a part of this amazing event - Shine Bright participants are getting some serious promos to help you get glowing for your shoot. Contact us to learn more 613-878-0274. Want more details on the shoot? Contact @shinebrightphotoshoot for more information! photo cred @jessica.clifford #tanontherun #tanontherunottawa #shinebrightlikeadiamond #shinebrightphotoshoot #ottawa #ottawabeauty #ottawafashion #healthytanmovement #confidence #womensupportingwomen #organic #vegan

#Repost @tanontherunottawa
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SHINE BRIGHT PHOTO SHOOT JUNE 4 ๐Ÿ’œ I am so excited for #TanOnTheRunOttawa to be a part of this amazing event - Shine Bright participants are getting some serious promos to help you get glowing for your shoot. Contact us to learn more 613-878-0274. Want more details on the shoot? Contact @shinebrightphotoshoot for more information! photo cred @jessica.clifford #tanontherun #tanontherunottawa #shinebrightlikeadiamond #shinebrightphotoshoot #ottawa #ottawabeauty #ottawafashion #healthytanmovement #confidence #womensupportingwomen #organic #vegan

SHINE BRIGHT PHOTO SHOOT JUNE 4 ๐Ÿ’œ I am so excited for #TanOnTheRunOttawa to be a part of this amazing event - Shine Bright participants are getting some serious promos to help you get glowing for your shoot. Contact us to learn more 613-878-0274. Want more details on the shoot? Contact @shinebrightphotoshoot for more information! photo cred @jessica.clifford #tanontherun #tanontherunottawa #shinebrightlikeadiamond #shinebrightphotoshoot #ottawa #ottawabeauty #ottawafashion #healthytanmovement #confidence #womensupportingwomen #organic #vegan

The talent this girl has... can you follow me around with a camera @jessica.clifford @shinebrightphotoshoot #shinebrightphotoshoot @reebokcanada

@shinebrightphotoshoot next event June 4th.

The morning is already booked up! Text or email me to book your spot and inquire about my new referral program and learn how to get your spot for free!

#ottawaevents #ottawa #photography #shinebrightphotoshoot
#beauty
Visit https://m.facebook.com/shinebrightphotoshoot/

And

http://www.jessicaclifford.com/shine-bright-photoshoot.html

https://m.youtube.com/watch?ebc=ANyPxKpu0YzaH8RR5LW2B9wB4mK6dTlv_dC96yRLC4SrYSSL81mdnpvKHbBtZi0D3Z5w6m2HxqG7&v=B_whC7onCc8

#women #men #empower #glow #youtube #girls

" I eat whole foods- I don't need to supplement" ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌBOIII STFU. I eat ALOT of food too!๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ ... seriously tho- this is certainly eye opening!! Nutrient depletion is a problem we all face now and especially our future generations.
I see the affects of this every single day in my profession: hormone imbalance, metabolic syndrome, diabetes, thyroid dysfunction, osteoporosis, obesity, inflammatory or irritable bowels, etc...the list goes on.
Some people wonder why I supplement with a whole food, mineral rich, vitamin rich, perfectly balanced healthy shake/meal twice a day depending on the day...Well, here you go!! Now you have your answer. AND it's quick and convenient for when I don't even have time to warm food between training and coaching! "Sadly, each successive generation of fast-growing, pest-resistant vegetable is truly less good for you than the one before." https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/

#feelgreat #healthiswealth #fitfam #soildepletion #superfood #kidslovethemtoo #nutrition #macros #coach #crossfit #crossfitgirls #crossfitpoise #healthandfitness #healthylifestyle #balance #realtalk #nobs #shinebrightphotoshoot #fitnessphotography #fitnessmotivation #fitgirls #fitness #realwomen #eatmoreplants #teamisagenixathlete #maxrelax #chillinmillinkillin

Charlie's Angels ๐Ÿ‘ผ more like scary spice for me ๐Ÿคฃ๐Ÿคฃ I adore and love these two women. I wish I could hang out with them more because they are so fun and free spirited and give NO fucks except for if they are having fun and helping people. They are good peeps to be around so @jessica.clifford and @laurastrat your turn to come and visit me and come to CFP to workout and then @nookcreperie for lunch โคโค! #friends #bossbabes #entrepreneurlifestyle #lifebydesign #oneteamonedream #helpingothers #healthandfitness #healthylifestyle #tuesdaymotivation #shinebrightlikeadiamond #shinebrightphotoshoot #glow #teamisagenix #crossfit #crossfitgirls

The two most powerful warriors are PATIENCE and TIME! โคStay consistent. Push thru the hard times. ๐Ÿ’ช๐ŸปCelebrate the small successes along the way. ๐ŸŽ‰ Surround yourself with likeminded people. ๐Ÿค— Ignore the haters. ๐Ÿ™…๐ŸปKeep working on YOU becoming the best version you can be.
I struggle with body image a LOT it's annoying. Haha but jokes aside even I have to look back and see how far I've come it's crazy. Mentally and physically...And the coolest thing is I am just getting started. I have tried to be knocked down PLENTY of times but after I have my little cry I am back up fighting harder than ever... WHY you ask?? Because it is my soul purpose, my passion. I want to help people and in order to do that I have to continuously grow and learn from everything. Constantly step outside my comfort zone to the point of tears because I KNOW it is going to serve me well and that is where greatness lies. What is your WHY and is it powerful enough to keep you going during the hard times and times where you may feel a little lost?
Are you someone looking for more and want to partner with myself and many other likeminded people on a journey of health and fitness and creating a life by OUR design. Do you want to help not only yourself but others? Do you want to feel and look better? Do you need an extra source of income? Do you want to travel more? There are so many things and it looks different to each person. My last question is are you ready to embrace your TRUE potential? If you're willing to put the work in, are coachable and want to help others... shoot me a email kendra.cfpoise@gmail.com or PM me!! Time to shine your light bright like a diamond! #mondaymotivation #fighter #believeinyourself #warrior #oneteamonedream #crossfitpoise #patienceisavirtue #consistencyiskey๐Ÿ”‘ #neverquit #isyourwhystrongenough #nevermissamonday #shinebrightphotoshoot #fitnessmotivation #fitnessphotography Shine Bright Photoshoot

@shinebrightphotoshoot next event is June 4! Ask about our NEW referral program ๐Ÿ’‹

Contact -->> shinebrightphotoshoot@gmail.com to inquire
#ottawa #events #ottawaevents #ottawaphotography
Thanks @kaya.gaudet my lovely model ๐Ÿ˜˜
#shinebrightphotoshoot #love #girls #empower #wanderlust #women #beauty

"When obstacles arise, you change your direction to reach your goal, you do not change your decision to get there." โค๐Ÿ˜๐Ÿ˜˜๐Ÿ’ช๐Ÿป
@jessica.clifford #shinebrightphotoshoot #strongwomen #strengthisbeauty #crossfit #stayfocused #driven #crossfitpoise #transformationtuesday #teamisagenixathlete #lululemon #crossfitgirls

A day full of growth, self love and compassion, celebration, joy and human connection.

I love the people in my life soooo much !! #shinebrightphotoshoot #ottawa #girls #women #ladies #bff #ottawaevents #personaldevelopment #love #friends #โค๏ธ @missmurdoch @erin_mcglade @laurastrat @kendracrossfitpoise

๐Ÿ˜๐Ÿ˜ #shinebrightphotoshoot

#shinebrightphotoshoot missed this girl! โคโค I have never met anyone like her and we are connected on a soulful level! #soulsistas #healthandfitness #helpingothers #entrepreneurslife #oneteamonedream #teamisagenixathlete #friends @jessica.clifford

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