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#shiftit

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When you finally meet the #legend from #arlenstransmission! #shiftit #rhettandlink

Finally got to meet mr shift it him self!! Let me I help u shift it!! #shiftit

Lift it, Lift it repeat it.
#shiftit #deadlift #backondagrind

Today's lesson- blitzing whoops. Riders asked, so here we go #shiftit #huckabuck #wfo #givingitall #youcandoit

Have not had to do the "stand on a wrench to get a bottom bracket out" for a while #tight #bicycleworkshopmelbourne #ponybikes #shiftit

#ShiftIt โ€ผ๏ธ #Incoming ๐Ÿ—ผ#Ranch ๐Ÿก
#PaulCtinescuLifeStyle

Getting more details handled on the #66chevelle #dse #vintageracingandperformance #clutch #shiftit

MOST RECENT

When you finally meet the #legend from #arlenstransmission! #shiftit #rhettandlink

Not looking for someone to save me. I've got the tools, the skills, the knowledge...lord KNOWS I've got the armor ๐Ÿ˜๐Ÿ˜‚#ShineON #warriorgoddess You've GOT this!

She's Beauty
She's Grace
She'll kick you in the face ๐Ÿฆ„๐Ÿ‘Š๐Ÿผ
.
New badass workout tank brought to you by my Mama. ๐Ÿ’•
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#ThanksMom #Armsday #myonlinegym #WorkoutwithMe

Tie me down, try to hold me up
But the wall ain't high enough
And they play so hard
In a game so rough
But I still can't
Give it up

I'm out there on my own
Work but I got to get some
Run it right into the sun
Oh (jump so high)
(So high)
I jump so high (so high)
I jump so high (so high)
I got it right (so high, high, high)
I jump so high (so high)
I jump so high (so high)
I got it right

Find your life
In the darkest sky
And the stars burn
Inside our eyes
Cutting through the days
To our glory days
We won't give up
Never too late ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ #ShiftIT #Workoutwithme #MyOnlineGym #TakeTHATMonday

#ShiftIt โ€ผ๏ธ #Incoming ๐Ÿ—ผ#Ranch ๐Ÿก
#PaulCtinescuLifeStyle

When was the last time you gave yourself some love?? Allow today to be the day you begin telling yourself, I Love myself! You are the only one who can build your own confidence. Repeat with me and let's have a Fantastic Friday!!!!! #loveyourself #youarewhatyouspeak #love #declareit #confidencefactor #shiftit #wordsarepower #speak #nextlevel #believeinyourself #loveislove #justloveyou

Last supper again!!! ๐Ÿท Back to fat club tmoz #shiftit #loseit #sw #cheesecake #cookiedough #calories #chocolate #stone #pounds #zone

Yoga. Its got me to standing on my head instead of worrying about whats going on in it. I would never have dreamt I would be so calm and centred and happy because of it. I am extremely thankful. ๐Ÿ™๐Ÿพ๐Ÿ“ฟ Om gam Ganapataye namah
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#internationalyogaday #yoga #myfellowyogis #yogis #asana #invert #sunbath #eveningpractice #yogabeforework #instayogis #yogisofinstagram #gutgirls #sirsasanavariation #birdsong #standonyourhead #justme #strongwomen #shiftit #inversion #inversionjunkie #endthedayupsidedown #headstand #confidence #yogi #namaste #yogisofinstagram #asanalove #patience #practicepracticepractice

Breathe and warm up. Practice, play, dance. Invert. Smile. This sunshine has come out and is never going back in โ˜€๏ธ
Happy International Yoga Day ๐Ÿ™๐Ÿพ๐Ÿ“ฟ Om gam Ganapataye namah
#internationalyogaday #yoga #yogis #asana #invert #warmup #sunbath #morningpractice #yogabeforework #instayogis #yogisofinstagram #gutgirls #tuckjumps #sirsasanavariation #birdsong #standonyourhead #justme #strongwomen #shiftit #inversion #inversionjunkie #startthedayupsidedown #headstand #confidence #yogi #namaste #yogisofinstagram #wip #asanalove #patience #practicepracticepractice

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