#shesquats

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💬«We feel a lot of pressure about looking silly or appearing weak, whatever that means, or being a failure. You have to keep in your head: what's the worst that can happen?» - Michael Fassbender

FOLLOW 👉@7ginisuyurumawari👈
FOLLOW 👉@7ginisuyurumawari👈

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👉@7ginisuyurumawari👈
👉@7ginisuyurumawari👈
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#shesquats #armsday #shreddedlife #wbffpro #tricep #leanmass #preplife

Today marks 2 years since this day!💍 I’m pretty sure Jimmy is still waiting for the skin on his knee to grow back.😂
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I know once you get married that really becomes your anniversary... but this trip, this day, this moment was so special it deserves recognition.❤️ .
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One amazing thing about Jimmy is his ability to plan special & memorable experiences for us and in the past two years nothing has changed. Our journey (thus far) has been FILLED with blessings. I love you Jimmy!😍 Here’s to cresting so many more incredible memories together! 🥂

#throwbackthursday 2006 vs last night in the gym..
Mind those days I had HUGE boobs and got called "Lorna and her 2 sisters" but was completely miserable full swing in my drug and booze addiction, in a loveless codependant marriage, with no self confidence and wouldn't dream of leaving the house without a full face of make up,a line and and a quick half or 10....aye that...oh how times have changed! Thank Fuck!!!😂🙌😂🙌😂#neverforgethowfaryouvecome #sober #girlswholift #girlswhosquat #girlswithmuscle #soberissexy #strongissexy #fitandsober #fitandover40 #shelifts #murves #shesquats #pureelitecomp #whatsmakeup #strongandsober #practicenotperfection #booty #getoutyourcomfortzone #fitover45 #fitat46

Keep your head up high and your squats low.. it’s been awhile since I was repping out 155lb back squats. #squats #legday #lift #train #motivation #fitness #committosomething #itsnotfitnessitslife #equinox #nyc #nj #girlswholift #booty #bombshellsportswear #htfu

So excited to start back up my pole and flexibility classes tomorrow🤗 #makingpositivechanges #happy

Be your own motivation.. pic was taken a month ago.. dealing with the stress of moving, and family matters that includes cancer.. I fell off a bit. But look whose back on her bullshit☺️ #girlswholift #girlswhosquat #legs #tattoo #garter #musclesandmascara #fitnessmotivation #gym #committosomething #itsnotfitnessitslife #equinox #equinoxmademedoit #nyc

Not sure how my leg got that far.. but I’m wit itttt💃 @equinox @vah.ness.a @equinoxsoho #equinoxmademedoit

5’2 but my attitude 6’1

You know a bish cray when she smiles while squatting heavy .. it’s called passion. Thanks for the commentary dude @benswolo14

Because when your in Central Park.. anything goes.. thanks @dentistry_carolina for being so spontaneous with me🤗😘

💬«Religion. A daughter of Hope and Fear, explaining to Ignorance the nature of the Unknowable.» - Ambrose Bierce

FOLLOW 👉@transform_donny👈
FOLLOW 👉@transform_donny👈


#beastmode #gainz #arms #shesquats #liftlikeagirl #womenthatlift #protein #pulldowns #peakweek #liftlife

We did it for the selfies🤷🏻‍♀️ #equinox #soho #nyc #manhattan #girlswholift #legday #teameqx @vah.ness.a

Get up and get ready to take on the world 🌎

Seek out new challenges. Find what drives you. Discover your non-negotiables.

Get up and get out— it’s up to you to take that first step. Or that first leap. It’s all in your hands, so what are you going to do?
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#personaltrainer #fitnessaddict #noexcuses #gymlife #fitspo #fitbody #girlswithmuscle #fitnessmotivation #fitgirl #workout #shesquats #fitnessjourney #pushpullgrind #strength #gains #sweateveryday #fitfam #progressnotperfection #instafit #swole #booty🍑 #riseandgrind #trainhard #pushyourlimits #bikinicompetitor #sweat #beastmode #healthylifestyle #liftlife #ironsharpensiron

107.5kg/237lbs
Weights feel a little heavy without straps lol.

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