#shesoca

MOST RECENT

Woiii!! It was a HOT one out there today. ๐ŸŒž๐ŸŒž๐ŸŒž Thanks to @officialfitbk @hccinc @klassywithak and @fitfabandmuscles for always showing Wukkout! love and for having me today at Sweat II: Outdoor Fitness Party. We had a sweaty good time! Special shoutout to host @kevindthompson for the awesome intro and to DJ @bigbdaceo for holding down the music. ๐Ÿ’ƒ๐Ÿ’ƒ
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Next class with me is tomorrow at the @coney_island_ymca_official. See you then and enjoy the rest of your Sunday!
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#wukkout #teamwukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socadance #socaclass #socaislife #dancecardio #cardioparty #cardiodance #caribbeandance #nycfitness #brooklynfitness #outdoorfitness #funinthesun #funinnyc #sundayfunday #fitbk #hcc #socafitnessclass #shesoca #socamusic #sweatfest #sweatfete #sweatparty #partydone

Post-wukkout - when we high on Soca! Anything can happen! ๐Ÿ˜‰ #wukkout #fitfam #shesoca #socafitness #berlin #watchoutforsib

I'm excited because this Friday, Wukkout!ยฎ is heading back to the Coney Island Boardwalk for our final edition of "Soca on the Boardwalk." Fitness classes will be lead by Wukkout!ยฎ and @officialfitbk and are free and open to the public. Additionally, there will be a Caribbean Carnival headpiece making workshop for the kids so feel free to bring the entire family! The event lasts from 6:30-8:30pm with the classes beginning at approximately 7pm. Tell a friend to tell a friend, grab yuh flag and join us as we celebrate all things summer and soca on the boardwalk. We had a blast last month and are sure to have a great time again! **ENTER AT W.10TH STREET** Link in bio or wukkout.com for details. .
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Special thank you to @senator_hamilton @dianejsavino @wiadca @hccinc and @metroplushealthplan for making this all possible.
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#wukkout #teamwukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socadance #socaclass #socaislife #brooklynfitness #nycfitness #freefitness #freeclasses #dancecardio #cardioparty #cardiodance #caribbeandance #itscarnival #shesoca #coneyisland #coneyislandboardwalk #wiadca #FITBK #fitnessforall #funfitness #funworkout #funinthesun #outdoorfitness

Last #wukkout class in Berlin and we really got into the choreo for โ€˜Sullyโ€™ ๐Ÿคฃ big up #teamwukkout #shesoca #fitfam #socafitness #carnivalfitness #soca #berlin #prenzlauerberg

August is right around the corner and that means it's time for our monthly Wukkout! Class and Happy Hour at @333.lounge.ย  Class will be held next Monday 8/6 and will be lead by @tyronewukkout; class will begin at approx. 7:15pm. Additionally, there will be low calorie drink specials all night so grab a friend, come tek a wine with us and then stay for a drink and a bite!ย  Space is limited and pre-registration is strongly recommended.ย  Sign up for one class or receive a discount if you sign up for more.ย  Head to wukkout.com or click the link in bio for details and to register.ย  See you next Monday!
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#wukkout #teamwukkout #wukkouthappyhour #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socadance #socaislife #dancecardio #cardioparty #cardiodance #brooklynfitness #nycfitness #brooklynhappyhour #333lounge #333loungebk #happyhour #Brooklyn #mondaymadness #flatbush #flatbushave #healthylifestyle #healthyliving #firstmondays #mondaymotivation #shesoca #socafitnessclass

Look at trouble with this waistline. She waistline sticky and she well freaky. My Trinidadian / Grenadian friend @trini_telly. Isnโ€™t her waistline on ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ. #PROGRESS!!!! #waistline #america #trinidad #grenada #nottinghillcarnival2018 #trinidadcarnival2018 @keskeyz @mrkilla1 @dsblaxx @dash.music_ @carib_beer @digicelgrenada @mk_473 @machelmontano @destragarcia @terrilyons82 @spine_1 @worldstar @entbreakingnews @livelovesoca @teamsoca @teampumpers #progress #soca #nottinghillcarnival2018 #trinidadcarnival2018 #fitness #coffee #music #grenadacarnival #spain #uksocascene #italy #soca #teamsoca #followsoca #shesoca #soca #bahrain #islandvibe #socatotheworld #socamademedoit #miamicarnival2018 #miami #bahrain #taiwan #cropover2018 #cropover #progress @boomchampionstt @boss104fmgrenada @weefmgrenada @realfmgrenada @961wefm @red967tt @mingleuk @carnivalfeteish @carnival @badgalriri @team_entertainment @teamsoca @ubersocacruise @thesocalyst @bajantube @bajeintl @dash.music_ @mrkilla1 @carib101radio @bigradioonline @radio1039ny @bbc1xtra @nosugarradio @maximumradiohd @jakepaul @socanationuk @west.indimade @lavvvinia @lelepons @sam_mcdub @mg_promotions13 @nirvana_bermuda @blendcarnival @terra_d_governor @qt2hype @flagzsocafete @machelmontano @bunjigarlin @fayannlyons @keskeyz @destragarcia @nadiabatson @nailahblackman @erphaanalves @spiceofficial @ashslayyy.11 @grenadalinkup473 @dingdong961 @lilmiss_venom @vernellealexander @fame_entertainmentbds @sng.entertainment @digicelgrenada @puffofcolour @gemstoneint @ashleiabaksh @tonychowlinon @nottinghillcarnival2018

Regrann from @sibwukkout - Come to class on Wed to rock this choreo (spoiler alert: it was my favourite for almost 6 months)! We only have 2 more classes before my move to London so come and get your Soca fitness fix on Wed at 6.30pm๐Ÿ˜‰
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#wukkout #teamwukkout #wukkoutwednesday #worldwidewukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #cardiodance #cardioparty #dancecardio #caribbeandance #socafitness #socadance #socaclass #socaislife #shesoca #wefetetosweat #berlinfitness #berlin #germany #europefitness #europe #prenzlauerberg #watchoutforsib - #regrann

Come to class on Wed to rock this choreo (spoiler alert: it was my favourite for almost 6 months)! We only have 2 more classes before my move to London so come and get your Soca fitness fix on Wed at 6.30pm๐Ÿ˜‰ #wukkout #wukkoutwednesday #socafitness #carnivalfitness #shesoca #fitfam #berlin #prenzlauerberg #watchoutforsib

Yesss! I was pleasantly surprised when a #quickrun to the #macstore had me smack in the middle of my own personal little #fete ๐Ÿ˜‚ #mylife #wrinkledskirt #brokentoe and all ๐Ÿ˜ญ#carnivalvista #shesoca #midwestsocatakeover #socalife

That Friday feeling...๐Ÿค—๐Ÿ’ƒ Thank you to everyone who came out to Wukkout! with me and @tyronewukkout for Soca on the Boardwalk tonight. We're still feeling the vibes. ๐Ÿ”ฅ๐Ÿ”ฅ We'll post more pics and vids soon but in the meantime, mark your calendars because we're doing it again on Friday 8/3. Have a great night! ๐Ÿ“ฝ: @alliewukkout
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Thanks to @metroplushealthplan @senator_hamilton @dianejsavino @wiadca @hccinc for making this night possible and shoutout to @officialfitbk and @batingua_arts for blazing the boardwalk with us tonight. .
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๐Ÿ‘–: @athleta @athletanyc .
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#wukkout #teamwukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socadance #socaclass #socaislife #shesoca #dancecardio #cardioparty #cardiodance #caribbeandance #nycfitness #brooklynfitness #freefitness #freeclasses #coneyisland #coneyislandboardwalk #itscarnival #socaontheboardwalk #wineandflingitup #friyay #fridayfun #fridaynightfun #wefetetosweat #fetefridays @machelmontano

#fbf to last year's Wukkout! by the Sea in @lunaparknyc. Join us tonight, alongside @officialfitbk, as we bring the Caribbean heat to the Coney Island Boardwalk. There will be Carnival headpiece making workshops for the kids and the event is free and open to the public. We get started at 6:30pm - enter the boardwalk at W 10th Street. Link in bio for details. See you tonight! ๐Ÿ’ƒ๐Ÿ’ƒ
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This event is made possible by @senator_hamilton @dianejsavino @wiadca @hccinc and @metroplushealthplan.
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#wukkout #teamwukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socadance #socaclass #socaislife #dancecardio #cardioparty #cardiodance #caribbeandance #brooklynfitness #nycfitness #freefitness #freeclasses #coneyisland #coneyislandboardwalk #itscarnival #shesoca #fetefridays #friyay #fridayfun #fridaynightfun #wefetetosweat #dipchallenge

Guess who's back from Trinidad and ready to Wukkout! with you tonight?! Join @arijoyfitness at @tapoutfitnessozonepark at 7pm. Class is only $10 and no pre-registration required. See you in class! ๐Ÿ’ƒ๐Ÿ’ƒ
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Regrann from @arijoyfitness - #Pitchlaketrinidad Labrea allowed me to take a dance on my last day in Trinidad! I have now returned to get my Dance on with my WUKKOUT! Crew. See yโ€™all soon.
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#wukkout #teamwukkout #worldwidewukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socaclass #shesoca #wukkoutanywhere #dancecardio #cardioparty #cardiodance #caribbeandance #nycfitness #queensfitness #queensny #funworkout #funinthesun #trinidad #labreatrinidad #socaislife #socadance #followsoca #regrann #tbt #tellemjoysentyou

#Repost from @wukkout. Join us TOMORROW as Wukkout!ยฎ heads back to the Coney Island Boardwalk for another edition of "Soca on the Boardwalk." Fitness classes will be lead by Wukkout!ยฎ and @officialfitbk and are FREE and open to the public. Additionally, there will be a Caribbean Carnival headpiece making workshop for the kids so feel free to bring the entire family! The event lasts from 6:30-8:30pm with the classes beginning at approximately 7pm. Tell a friend to tell a friend, grab yuh flag and join us as we celebrate all things summer and soca on the boardwalk. We guarantee you'll have a great time! Link in bio or wukkout.com for details. . Class will be held on the boardwalk near the W 10th St entrance.
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Special thank you to @senator_hamilton @dianejsavino @wiadca @hccinc and @metroplushealthplan for making this all possible.
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#wukkout #teamwukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socadance #socaclass #socaislife #brooklynfitness #nycfitness #freefitness #freeclasses #dancecardio #cardioparty #cardiodance #caribbeandance #itscarnival #shesoca #coneyisland #coneyislandboardwalk #wiadca #FITBK #fitnessforall #funfitness #funworkout #funinthesun

Run, don't walk, to Coney Island tomorrow to join us for "Soca on the Boardwalk." Wukkout! and @officialfitbk will be bringing the fitness ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ and @wiadca will be providing the Caribbean Arts & Crafts for the kids. The entire event is from 6:30-8:30pm and is free and open to the public. Tell a friend, grab yuh flag and see you on the boardwalk on Friday! Wukkout.com or link in bio for more details.
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Thank you to @senator_hamilton @dianejsavino @wiadca @hccinc and @metroplushealthplan for making this possible. .
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#wukkout #teamwukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socadance #socaclass #socaislife #dancecardio #cardioparty #cardiodance #caribbeandance #nycfitness #freefitness #freeclasses #brooklynfitness #brooklyn #coneyisland #coneyislandboardwalk #itscarnival #shesoca #fetefridays #healthylifestyle #healthyliving #tbt

Regrann from @wukkout - Join us this Friday as Wukkout!ยฎ heads back to the Coney Island Boardwalk for another edition of "Soca on the Boardwalk." Fitness classes will be lead by Wukkout!ยฎ and @officialfitbk and are free and open to the public. Additionally, there will be a Caribbean Carnival headpiece making workshop for the kids so feel free to bring the entire family! The event lasts from 6:30-8:30pm with the classes beginning at approximately 7pm. Tell a friend to tell a friend, grab yuh flag and join us as we celebrate all things summer and soca on the boardwalk. We guarantee you'll have a great time! Link in bio or wukkout.com for details. .
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Special thank you to @senator_hamilton @dianejsavino @wiadca @hccinc and @metroplushealthplan for making this all possible.
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#wukkout #teamwukkout #soca #fitness #fitfam #carnivalfitness #dancefitness #socafitness #socadance #socaclass #socaislife #brooklynfitness #nycfitness #freefitness #freeclasses #dancecardio #cardioparty #cardiodance #caribbeandance #itscarnival #shesoca #coneyisland #coneyislandboardwalk #wiadca #FITBK #fitnessforall #funfitness #funworkout #funinthesun #outdoorfitness

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