[PR] Gain and Get More Likes and Followers on Instagram.

#sherwoodroadorganicbutcher

26 posts

TOP POSTS

Slow roasted pulled duck 6:15pm. Look at that meat. And that skin!!
Thank you @joromerofood. Some very happy tummies in my house right now. And bonus is the 1/2C duck fat rendered during the roasting 😊
#aip #autoimmuneprotocol #autoimmunepaleo #paleoaip #aipeats #duck #pulledduck #siwa #sherwoodroadorganicbutcher #crispyskinduck #ibd #rheumatoidarthritis #eczema

Friday brekkie: lamb ribs (hence the perfect sitting) - for more ideas about what to serve for breakfast on non-Cafe Pawridge mornings, sign up to our enewsflash before our next issue goes out at 4pm today! #rawdogfood #organicdogfood #dogbones #sherwoodroadorganicbutcher #dogsofbrisbane #brisbanedogs

You know the deal... Saturday @janpowersfarmersmarkets 6am-12pm! Come try our NEW BRIOCHE from #crustandco served with our tasty Humane Choice Pork Maple sausage from #sherwoodroadorganicbutcher topped with one of our delicious combos!
#diegosdogs #gourmethotdogs #humanechoicehotdogs #madeourway #janpowersfarmersmarkets #newfarmbrisbane

Today's market haul from @northeystorganicmarket in Brisbane. Been a few weeks since I've been so happy with my haul other than no salmon 😨. Return trip next week for that...
Starting with the protein: chicken frames, lamb shanks, goat backstrap and lambs hearts from the wonderful @sherwoodrdorganicmeats my go to butchers for all things baaa!! My best find of the year was pasture raised soy free eggs so back on the egg reintro for me
Produce: capsicum, rhubarb, strawberries, rainbow chard, cavolo nero, wild rocket, sprouting broccoli, dill, pineapple (tepache on my horizon), celeriac and turmeric
Mama buchi (my favourite still over all the wonderful different kombucha flavours) in @buchikombuchaustralia's new gorgeous 1l bottles
Beeswax candles with a couple of candle pins (lots of different sizes and shapes) from the always happy, helpful and generous Peter of @happyflamebeeswaxcandles
#aip #autoimmuneprotocol #autoimmunepaleo #paleo #sundaymarket #organic #organicmarket #knowyourfarmer #buylocal #buyfresh #beeswaxcandles #kombucha #fermenteddrinks #probioticdrink #guthealth #pasturedeggs #soyfreeeggs #howiaip #eatyourgreens #organicmeat #siwa #sherwoodroadorganicbutcher #ethicallyraised #healingprotocol #rheumatoidarthritis #ibd #psoriasis #northeystreetcityfarm #northeystreetorganicmarkets

Quite the green haul from the @northeystorganicmarkettoday 😳. You can tell what I use the most in my kitchen!
From @charlwoodorganic: 3 bunches collards, kale, red chard, curly parsley, coriander, dill, spinach and mushrooms.
From @sherwoodrdorganicmeats: chicken and pumpkin (paleo & aip) sausages, lambs hearts and lamb roast.
From @greenagturkeys: turkey mince and paleo (and aip) turkey sausages.
Soy free and pasture raised eggs and garlic scapes from Granite Belt Organic Growers.
Leeks and Lebanese zucchini from @gloriousorganicsau.
Spaghetti squash, spring onions and swedes from Jemuel and Jamin Whyle.
Now to fit it in 2 fridges and a freezer 😜
#aip #autoimmuneprotocol #autoimmunepaleo #morevegetablesthanavegetarian #veggiesforaweek #eatyourgreens #knowyourfarmer #buylocal #organicproduce #organicmeat #organicmarket #northeystreetorganicmarkets #brisbanemarkets #siwa #sherwoodroadorganicbutcher #healyourgut #healingprotocol #pasturedeggs #soyfreeeggs #rheumatoidarthritis #ibd #psoriasis #howiaip

Epic Breakfast - 100% Organic asparagus, spinach, avocado, mushrooms. Carrot Kraut from @gutsyferments = delish. Nitrate Free Organic Bacon from @sherwoodrdorganicmeats = yum. Homemade Freerange Worm eating loved up chicken eggs with tumeric = anti inflammatory protection and uber tasty goodness. Cooked and prepared with love after not feeling hungry for dinner last night, this is a wonderful way to start my day. #abundance #gratitude #guthealth #glutenfree #nitratefree #sherwoodroadorganicbutcher #gutsyferments #myfatrevolution #nourish #goodhealth #paleo #primal #cleaneating #organic #organicfood #blessings

Getting my offal on with this mornings brekkie. 3 main ingredients and all in one pan. My kind of breakfast...
Picked up some beautiful lambs hearts from @sherwoodrdorganicmeats at the @northeystorganicmarket on Sunday, paired with jap pumpkin and rainbow chard, chicken broth and a side of @joannafrankham's wonderful sauerkraut (email book possum - just saying)
Diced up the pumpkin and started to pan fry in coconut oil in my @solidteknics cast iron pan then into a hot oven to roast
Once caramelised back onto the hob adding the chopped chard stalks (yes I use as much of the plant as I can) for a quick sautΓ©
Thinly chopped the chard leaves and added them with 1/3C fresh chicken bone broth
Meanwhile prepped the hearts by taking off as much of the fat as possible and chopping before adding to mini processor for blitzing. *Tip: if you don't like pieces of offal grind/process/mince it. Can be hidden in so many things this way. Tasted just like minced lamb*
Add the minced heart to the pan with dried mint, oregano and thyme. Lid on and left to do its thing for a few minutes before plating. And demolishing!! Yum πŸ‘…
#aip #autoimmuneprotocol #autoimmunepaleo #paleoaip #paleo #aipbreakfast #offal #organmeat #lambsheart #siwa #sherwoodroadorganicbutcher #nutrientdense #goodforyou #foodismedicine #onepanmeal #fermentedfoods #sauerkraut #guthealth #realfood #wholefood #healingprotocol #bonebroth #healyourgut #rheumatoidarthritis #ibd #psoriasis #howiaip #aipbrisbane

MOST RECENT

Breakfast. Something not too heavy as I was off to a stomach massage so a small bowl of the soup I made yesterday - roasted carrot, pumpkin and cauliflower, chicken broth, zucchini, parsley, collards topped off with minced lambs heart.
Offal is not something to be scared of especially when you know that's it's coming from a good source, ethically and organically raised from Farmer Adrian of SIWA who supplies the family butcher business of @sherwoodrdorganicmeats in Brisbane. My go to butchers for all things baa (lamb, mutton and goat) and the best also snags too.
Swipe left for the heart itself. All that needed doing was trimming the fat, chopping into bite size pieces before whizzing in the food processor. Into a hot pan of lamb tallow, bit of salt and dried mint. Done in 2 minutes
#aip #autoimmunepaleo #autoimmuneprotocol #paleo #paleoaip #whole30 #aipwhole30 #fodmapfriendly #realfood #wholefood #morevegetablesthanavegetarian #knowyourfarmer #siwa #sherwoodroadorganicbutcher #offal #organmeat #jerf #guthealth #healingprotocol #aipsoup #aipbreakfast #howiaip #rheumatoidarthritis #ibd #psoriasis

Before I headed out into the city and a catch up with the gorgeous @joannafrankham this was breakfast
Picked up a taro in our local Asian market so grated that, sprinkled it with salt and turned it into a hash brown or rostΓ―.
Very simply topped with gingered zucchini and chopped silverbeet and a ground up lambs heart courtesy of @sherwoodrdorganicmeats.
Organ meat on point today 😍
#aip #autoimmuneprotocol #autoimmunepaleo #paleo #paleoaip #glutenfree #grainfree #organmeat #offal #lambsheart #nutrientdense #eatyourgreens #veggiesateverymeal ##foodismedicine #sherwoodroadorganicbutcher #siwa #healyourgut #guthealth #goodforyou #rheumatoidarthritis #ibd #eczema #howiaip

Slow roasted pulled duck 6:15pm. Look at that meat. And that skin!!
Thank you @joromerofood. Some very happy tummies in my house right now. And bonus is the 1/2C duck fat rendered during the roasting 😊
#aip #autoimmuneprotocol #autoimmunepaleo #paleoaip #aipeats #duck #pulledduck #siwa #sherwoodroadorganicbutcher #crispyskinduck #ibd #rheumatoidarthritis #eczema

Friday brekkie: lamb ribs (hence the perfect sitting) - for more ideas about what to serve for breakfast on non-Cafe Pawridge mornings, sign up to our enewsflash before our next issue goes out at 4pm today! #rawdogfood #organicdogfood #dogbones #sherwoodroadorganicbutcher #dogsofbrisbane #brisbanedogs

This was post was actually just going to be about that homemade tart cherry kefir and its bubbling fizzy goodness but breakfast was so damn good I had to include it - coodles, leeks, rainbow chard & minced lambs heart
#aip #autoimmuneprotocol #autoimmunepaleo #paleoaip #paleo #probiotics #kefir #waterkefir #guthealth #offal #organmeat #healyourgut #cleaneating #eatclean #realfood #wholefood #foodismedicine #leakygut #healyourgut #rheumatoidarthritis #eczema #adrenalfatigue #siwa #sherwoodroadorganicbutcher @sherwoodrdorganicmeats

Epic Breakfast - 100% Organic asparagus, spinach, avocado, mushrooms. Carrot Kraut from @gutsyferments = delish. Nitrate Free Organic Bacon from @sherwoodrdorganicmeats = yum. Homemade Freerange Worm eating loved up chicken eggs with tumeric = anti inflammatory protection and uber tasty goodness. Cooked and prepared with love after not feeling hungry for dinner last night, this is a wonderful way to start my day. #abundance #gratitude #guthealth #glutenfree #nitratefree #sherwoodroadorganicbutcher #gutsyferments #myfatrevolution #nourish #goodhealth #paleo #primal #cleaneating #organic #organicfood #blessings

Decided my stash of lamb & goat bones were taking up too much room in my freezer. Broth time. And this has to have been the best I've ever made. And it was in a slow cooker. And then I found more bones when I was putting portions in the freezer πŸ˜πŸ˜†
#AIP #autoimmuneprotocol #autoimmunecooking #bonebroth #lambbones #goatbones #sherwoodroadorganicbutcher #siwa #guthealth #gutfriendly #healyourgut #leakygut #nutrients #minerals #organic #gelatinous
@sherwoodrdorganicmeats your bones make awesome bone broth 😊

You know the deal... Saturday @janpowersfarmersmarkets 6am-12pm! Come try our NEW BRIOCHE from #crustandco served with our tasty Humane Choice Pork Maple sausage from #sherwoodroadorganicbutcher topped with one of our delicious combos!
#diegosdogs #gourmethotdogs #humanechoicehotdogs #madeourway #janpowersfarmersmarkets #newfarmbrisbane

Who needs winter for comfort food?! Chicken sausages from my organic butcher #sherwoodroadorganicbutcher, these have a little black pepper in so will see if there's any reaction 😳, sweet potato mash and my red onion gravy. Everyone very happy with this meal😊
#AIP #autoimmune #autoimmuneprotocol #comfortfood #organic #jerf #realfoods #cleaneating #eliminationdiet #healing #rheumatoidarthritis

Had a morning out with mum, taking her to my organic butcher (90 minute round trip, believe me it's worth the drive) to stock up on my goat. Only NO goat 😒 but for the first time there was rabbit and several duck. Did pick up the last of the goat mince for a ragout and to make sausages and lamb shanks & some nitrate free bacon.
So you'd expect pictures of meat, yes?! Why is there a picture of a bag of chips? Well we stopped at #wrayorganicmarket for juices on the way back and I found these so thought I'd try them. The only chips I've had since going AIP are homemade baked plantain chips. These were yummy so something to have whilst travelling etc

#AIP #autoimmune #autoimmuneprotocol #AIPsnacks #veggiechips #glutenfree #grainfree #healing #rheumatoidarthritis

This is what happens when I don't go to the #northeystreetmarket for a couple of weeks!! Starting with meat, all organic & pasture raised - rack of lamb, chicken livers, 2kgs chicken carcasses, lamb sausages; veggies - chard, kale, shallots, avos, iceberg lettuce, zucchini, cucumbers, carrots, tomatoes, watercress, rocket (arugula), ginger, rhubarb, coriander, grapes, honey & kombucha. Also plantains, taro & swede (but these not organic & from my green grocer)
Now I have to find room in the fridge 😳☺️
#marketday #sundaymorning
#AIP #autoimmune #autoimmuneprotocol #itsallabouttheveggies #realfoods #wholefoods #nutrientdense #brisbanecertifiedorganic #sherwoodroadorganicbutcher #jerf
A new stall has opened as well with evoo & acv on top & he's found a supplier for avo oil which will be on tap in 3 weeks πŸ‘
Have a great weekend everyone

And this beauty is a shoulder of goat ready to be served. Been in the slowcooker 8hrs! There is enough here for 3 adults for tonight's dinner & there's approx 4 cups left over! Some in the fridge & some in the freezer 😊 Going to be eaten with baked sweet potato and steamed cabbage; both very simple sides not to take away from the awesome flavours of the goat #AIP #autoimmune #autoimmuneprotocol #realfoods #cleaneating #sherwoodroadorganicbutcher #healing #rheumatoidarthritis

This mornings market haul: G&T buchi, mama buchi, butterflies goat shoulder, goat mince, lamb bones, bread (for boys), Roma tomatoes, spinach, grapes, apples, ginger, turmeric, taro, white sweet pits, spaghetti squash, plantains, kohlrabi, zucchini (courgette), kale, celery, mushrooms, capsicum (red pepper) and honey!! What is not in shot is the $6 tray of mangoes - chutney going on this arvo #AIP #foodforhealth #nutrientdense #wholefoods #healing #organic #northeystreetcitymarket #sherwoodroadorganicbutcher #realfoods #syndaymorningritual

First cooked meal in our new house. Eaten on a picnic blanket on the floor - I'm ok with that. #paleo #primal #grassfedmeat #sherwoodroadorganicbutcher #homecooked #picnic

Most Popular Instagram Hashtags