A little weekend #foodforthought...
I like to keep things #simple. I'm a #purist on the plate, in my training, my work, my expectation of people - as in my life. I know myself well and I know what works for me so I make room for people and things that are on the same wave length. I invite those who support me to be the best version of me myself but that also means I don't have time for anyone else on a different path. I am stubborn, but that's what's gotten me to where I am - it is one of my greatest assets, not a negative. I know what I want and I am focused, that's all. .
I want to gently remind everyone this thing called life has an expiry date...it could all be over in a blink of an eye...so what are you missing by doing things to make others happy at the cost of your own earthy experience? Try saying "it's not a priority" and see how that feels. When people don't invest as much into you as you do them, it's time to see it for what it is - in your personal or business life. I woke up one day 3yrs ago and decided my worth. I walked away from a "cushy" job, I walked away from a marriage that died long before I had the courage to accept it. I choose to stand alone by choosing love; love for my life as a mother of my 2 precious kids and love for myself a coach to the many people who depend on me. I then later learned how to love myself as a woman and for the person that I am. It is amazing what choosing love does ~ it set everything right. I will always choose love and those who choose to love me. Living happily and living well is simple. Surround yourself with your #squad and only spend time doing what's necessary on what you love and pour your love into everything you choose to do. That is all. Oh, and yes I had a simple spinach, tomato and salmon meal for meal 5 today. It was simply #perfect #simplyfitmealprep .
#cleaneating #shred #gains #bodybuilding
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