#sheisyoga

MOST RECENT

Happy Friday! Feed your soul and notice the signs along your path. Smile and spread good energy to strangers, friends and family. โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ #sheisyoga
#thatgoodgood #goodenergy #smileitscontagious #loveislove #purehappiness #itsfriday #happyfriday #growth #love #transformation #spirituality #befree #followyourheart #followthelight

โ€œYoga takes you into the present moment. The only place where life exists.โ€ ๐Ÿ’š now is the most important moment, donโ€™t dwell in the past and donโ€™t worry about the future. You will miss all the beautiful moments now. Happy international Yoga day! ๐ŸŒ™#sheisyoga
#internationalyogaday2018 #letsyoga #crazysexyyoga #dancerpose #loveyoga #dancerposevariation #yogaeverydamnday #yogainspiration #inspire #growth #igyogafamily #iloveyoga #yogafit #yogabody #yogalover

As I was walking up the mountain with @jennifer.m.forster a beautiful stranger that is @leaaaahbrown was walking up as well and stopped to say hello. We got chatting and the conversations we had up and down the mountain were amazing. I really believe that nothing happens by chance or luck, that it is all for a divine purpose. She was placed on our path for a reason. We have been asking for certain opportunities or gifts to occur in our lives and today they were received as words and reminders in the form of a human with a beautiful soul (possibly not always what you expect of the outcome!) ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น ๐Ÿ”น

Gifts and opportunities are in abundance if your, first, willing to ask what you desire from a heart space and secondly, if your open to receiving the answer with no expectations attached to the outcome. How does this occur as many of us do or say something with having an outcome attached? I always ask myself, am I coming from love in this moment? If yes, then I surrender... Then I surrender some more. If no, I ask why? Make amends, let go then surrender. Then surrender some more. Thank you for putting a beautiful stranger on our path today, as Iโ€™m sure it was for a reason, if not to connect and move us by words and powerful energy, but in divine timing we will know more behind our meeting #blessed #connection #love #mountain #nature #getinnature #sayhellotostrangers #conversations #heartspacedliving #sheisyoga #sheiswild #thewinebagowarriorwomen #peacefulwarriorwomen

My body was a bit achy this morning, so I made sure to give my body what it needed. Itโ€™s funny to watch all the people behind me, I didnโ€™t even realize anyone else was around me. I was so focused on my practice and breath. ๐Ÿ’š
My personal practice has become so important to me, even when Iโ€™m exhausted in the morning I still put my mat down.
#sheisyoga
#yogapratice #yogaflow #letsyoga #doyouyoga #yogaislife #loveyourself #loveyoga #yogaeverydamnday #crazysexyyoga #yogafit #yogaposes #yogalife #igyogafam #inspireothers #timelapseyoga

Be patient, life gives you what you need. When you want something universe will conspire to give you want. If you havenโ€™t read the alchemist, itโ€™s something you should do ASAP. #sheisyoga ๐Ÿ›‘
#patience #patientlywaiting #lovethenow #dreambig #inspire #loveislove #spiritual #thealchemist #buddha #yogaquotes #growthmindset

Monday flows, I woke up at 5:30 am today and did my own flow for an hour then attended two yoga classes in a row and biked for 14.3 miles. You could say, itโ€™s been a productive Monday. ๐Ÿ˜ฌ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ #sheisyoga
#thatenergy #kickassmonday #letsyoga #crazysexyyoga #yogaeverydamnday #doyouyoga #igyogafam #yogaflows #yogaflow #yogateacher #yogafit #yogaenergy #timelapseyoga #inspire #love

Yoga has helped to change my life for the best.
It has made me realize how important it is to breathe and to just enjoy each moment. I spend more time listening to my intuition and trying to understand myself better.
Yoga is a beautiful practice, and the best part is there are so many different types of yoga for different types of people. Letโ€™s yoga.
Happy Friday! #sheisyoga โšก๏ธ
#yoga4growth #yogachangedmylife #yogaholic #loveisbeautiful #smile #itsfriday #letsyoga #dreambig #yogainspiration #growinlove #whatabeautifulday #inspire #igyoga #yogaquotes #yogagirl

Flow through the motions, somedays you might feel great and sometimes you might just wake up tired. Just let it be and take care of yourself. Sometimes doing some yoga could help to make you feel more grounded. Flowing through my own practice always helps me to feel refreshed in the morning. Itโ€™s another beautiful day. ๐Ÿฆ‹๐Ÿ’š๐Ÿง˜๐Ÿปโ€โ™€๏ธ #sheisyoga ๐Ÿ’ซ
#backbendlove #backbends #wheelpose #yogaeverydamnday #yogalove #yogatribe #yogateacher #yogafit #yogabooty #inspire #growthmindset #lovepure #crazysexyyoga #igyoga #yogabody #letsyoga #doyouyoga

I am grounded.
I am centered and I am powerful.
I am love. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’š
#sheisyoga ๐ŸŒด๐Ÿ’“๐Ÿ˜ #growinlove #grounded #yoga4growth #yogainspiration #yogaeverydamnday #yogalife #yogafit #yogalove #yogalover #letsyoga #yogagirl #iloveyoga #doyouyoga #inspire #groundedlife

Focus on the things you love, work hard on your goals, and have fun while doing it all. Smile! Life is good. I will start teaching on July 1st at BKS Yoga studio in Naples.
Photo cred: @bksyogastudio ๐Ÿ’š
#sheisyoga #letsgo #warrior3 #backbendlove #backbends #forearmbackbend #dancerpose #crazysexyyoga #yogainspiration #yogaposes #yogalover #yogateacher #inflexibleyogis #flexible #igyoga #igyogafam #inspire #growth

You can have the life you want, you just need to be ready to let go of the old. We are constantly growing, take a risk! #sheisyoga โšก๏ธ
#takearisk #dreambig #spirituality #manifest #whatabeautifulday #letsyoga #growinlove #growthmindset #inspire #yoga4growth #letgoofthepast #itsgonnacostyou

Open your eyes, now is beautiful! So happy to be spending the next month in Colorado โค๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ‘ฝ#sheisyoga
#loveisintheair #yogafit #yogalove #yogagirls #yoga4growth #letsyoga #manifestation #dreambig #justgoonandlive #smileitscontagious #crazysexyyoga #yogateacher #yogaeverydamnday #yogaeverywhere

Keep pushing for the things you want and you will draw them to you. Itโ€™s amazing how you can manifest the life you dream of. If you havenโ€™t read โ€ขthe alchemist by Paulo Coelhoโ€ข itโ€™s such an amazing story with so many life lessons, itโ€™s a story of life problems, solutions and love. Maktub baby. #sheisyoga โœจ๐Ÿ’šโœจ
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#theuniverse #manifest #energyhealing #loveisbeautiful #yogaismylife #dreambig #growth #paulocoelho #thealchemist #theuniversehasyourback #manifestation #yogainspiration #yoga4growth #inspire #spirituality #growinlove #lovepure

Open your heart up, even if you have been hurt.
Be kind to others, be kind to yourself.
Love is the answer, it can help you to heal. ๐Ÿฆ‹
Love yourself, you are so beautiful inside and out! ๐Ÿ’š๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’“#sheisyoga
Check out some of @alphachanneling other drawings!
#loveisintheair #openyourheart #backbendlove #loveyoga #yogalove #healyourself #healothers #inspire #inspireothers #dream #vibratehigher #lovethejourney #smileitscontagious

โ€œLetโ€™s go somewhere nobody knows our names.โ€ โค๏ธ A quick adventure with my best friend @carlybeeee to St.Pete, great to just see a different world for a day or so. Dancer pose in St.Pete โค๏ธ๐ŸŒด#sheisyoga
#dancerpose #yogaeverydamnday #yogaeverywhere #yogafit #igyogi #crazysexyyoga #doyouyoga #yogaposes #yogateacher #yogafit #yogaislove #letsyoga #yoga #dancerposevariation #love

Happy Sunday! Keep on your journey, enjoy yourself. Live your life in a way that makes you happy. Happiness is so important, your personal happiness is so important. Just keep swimming. #sheisyoga
#happinessiskey #yourjourney #makeyourselfhappy #happiness #inspire #lovelife #enjoyyourself #doyou #growth #iginspiration #igyogi #igyoga #yogaislife #yogalove #yogalover

โ€œKeep yourself motivated. You've got to be motivated, you've got to wake up every day and understand what that day is about; you've got to have personal goals - short term goals, intermediate goals, and long term goals. Be flexible in getting to those goals, but if you do not have goals, you will not achieve them.โ€ -Gary Cohn
Today is an exciting day, I will start teaching in July for @bksyogastudio on Sunday mornings. Thank you Barbara and Jill!๐Ÿ’š๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ˜ฌ #sheisyoga
Bodysuit: @spiritualgangster
Yoga pants: @blsportswear
#inflexibleyogis #flexible #yogafit #yogajourney #yogaislife #wheelyoubend #wheelyoga #lovelife #bendyyogis #crazysexyyoga #yogateacher #yogabody #igyogi

Be present. Now is the most important time! ๐Ÿ”ป
We spend so much time worrying about the future and obsessing with what has happened in the past. We canโ€™t change the past, we can only grow from it. The future is unpredictable, just go with the flow. Life is much more enjoyable that way. ๐Ÿ’š#sheisyoga
#letthatshitgo #relax #inspire #nowisgood #yogainspiration #meditation #breathe #lovenow #freethemind

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