#shechangeseverything

MOST RECENT

Wow! @thesheasmith you knocked our socks off with this sweet summary of SHE Day and our passion for
E N C O U R A G E M E N T!
Who’s joining us in #Phoenix on Sunday?? Only 3 days stand between us and an incredible day together 🙌🏻💕🌵
#Repost @thesheasmith
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I’m not going to lie, more often than not I’m super intimidated by wellness gurus. They seem to know (and hoard) all the secrets of healthy living, the latest potions and elixirs from the fountain of youth, and how to take the best carefree jumping while in front of the perfect sunset overlooking the ocean photo (seriously, my feet barely leave the ground. How do they do it??). It can often feel unapproachable and unattainable and the only value I get is knowing where I can get a discount code for a new something I’m not even sure I need.
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That couldn’t be further from the truth for these sisters. Together they formed @shechangeseverything - a platform created to help women learn where they can make |S|ustainable, |H|ealthy, and |E|thical in their lives. They have a wealth of knowledge and THEY SHARE IT. They provide a judgment free information so we can learn and make our own decisions.
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They have taken it one step further and created a wellness day for women (that doesn’t cost an arm and a leg) specifically so they can share in a more personal space and give women the rare opportunity to have a day focused on their own well being. I nervously attended SHE Day LA last year and was pleasantly surprised at how encouraging people were to one another and were so understanding that everyone is at their own place and pace on this health journey and if you can help someone else move forward, do it.
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May I present to you my #wcw @heatheryoungyoga and @jenniferklotz_rd
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Psst! Are you in PHX this weekend? Come visit me at @s.h.e.day on Sunday! Not in Phoenix but want a SHE Day where you live? Comment below with your city and they just may come your way!
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#shechangeseverything #betterbeauty #healthyliving #wellnessevent #phoenixevent #sisterschangingtheworld #bethechange #wcw 📸 via @shechangeseverything #womenshealth #womenswellness

I’m not going to lie, more often than not I’m super intimidated by wellness gurus. They seem to know (and hoard) all the secrets of healthy living, the latest potions and elixirs from the fountain of youth, and how to take the best carefree jumping while in front of the perfect sunset overlooking the ocean photo (seriously, my feet barely leave the ground. How do they do it??). It can often feel unapproachable and unattainable and the only value I get is knowing where I can get a discount code for a new something I’m not even sure I need.
.
.
That couldn’t be further from the truth for these sisters. Together they formed @shechangeseverything - a platform created to help women learn where they can make |S|ustainable, |H|ealthy, and |E|thical in their lives. They have a wealth of knowledge and THEY SHARE IT. They provide a judgment free information so we can learn and make our own decisions.
.
.
They have taken it one step further and created a wellness day for women (that doesn’t cost an arm and a leg) specifically so they can share in a more personal space and give women the rare opportunity to have a day focused on their own well being. I nervously attended SHE Day LA last year and was pleasantly surprised at how encouraging people were to one another and were so understanding that everyone is at their own place and pace on this health journey and if you can help someone else move forward, do it.
.
.
May I present to you my #wcw @heatheryoungyoga and @jenniferklotz_rd
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Psst! Are you in PHX this weekend? Come visit me at @s.h.e.day on Sunday! Not in Phoenix but want a SHE Day where you live? Comment below with your city and they just may come your way!
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#shechangeseverything #betterbeauty #healthyliving #wellnessevent #phoenixevent #sisterschangingtheworld #bethechange #wcw 📸 via @shechangeseverything

When the problem seems too big, too political, too complex, it's easy to believe a narrative that our individual choices are insignificant in effecting change. But research suggests otherwise.
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We know that when people do something good for the environment, they don't do less other good things in the world. In fact, when someone becomes committed to a certain behavior, they are more likely to follow through in other areas as well.
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There are a number of psychological phenomena that suggest that we actually induce MORE support for behavior change than we think, and small individual steps CAN actually contribute to support for political and governmental change.
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It starts with us. 🌎#earthday2018 .
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#reposted 📷 by @ivywildlondon

I stopped by to check out the location of Lucy and Jo’s booth No 61 at The Renegade Craft Fair. We will have a lot more to show you than our booth number painted in the grass! 🤣😂 Come see us this weekend from 11:00-6:00 Saturday and a Sunday at Los Angeles State Historic Park 1245 N Spring Street. You’ll see our handmade jewelry crafted right here in LA in addition our artisan made jewelry and crafts from Uganda and Kenya. #RenegadeCraft #lucyandjo #lucyandjoexploring #LA #Heeroh_studio #losangelesstatehistoricpark #handmade #elevateothers #LAweekend #RenegadeLA #RenegadeProcess#womenentrepreneurs #supportlocalartists #buy local #fairtrade #powerofpurchase #votewithyourdollars #gorilladoctors #shechangeseverything

She changes everything she touches and everything she touches changes. ●○ - Moondance singing circle is tonight in the temple space. You are all welcome to join the circle and sing with us. 18:00 - 20:00
Dölbergasse 2, 1070 Wien.

#moondance
#singingcircle
#shechangeseverything
#shamanicdrum
#percussion

Thank you @shechangeseverything 🙌💕 we are so excited to be a part of #shedayphoenix 🙏🌙💃👊🏼#shechangeseverything #organic #fairtrade #local #health #organiccoffee #theorganicbeancafe #obc .
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. 🙏It’s Monday! Man we wish we were sippin’ a large @organicbeancafe #almondmilklatte in this sweet, peaceful corridor....anyone else ready for a coffee break this morning? 🙋🏻‍♀️🙋🏼‍♀️
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@organicbeancafe will be blending up so many mouth-watering #fairtrade, organic coffee drinks at #shedayphoenix! We will have to get our fix then 😉 And you can too! Coffee taste testing all. day. long? Yes, please! Just grab a ticket to join us.

http://bit.ly/SHEDAYPHOENIX2018

New blog post this morning!
I’m talking about developing a healthy morning routine since quitting my job, and how yoga has helped me stay grounded!
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I also dive into the details of what @s.h.e.day Phoenix will be all about since it will have yoga and more!
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Give it a read if you need help developing a self-care routine, love yoga, or live in Phoenix and are interested in @s.h.e.day! Link in bio!
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#shechangeseverything #sheday #shedayphoenix #slowliving #healthandwellness #ethicalshopping #fairtrade #sustainablelifestyle #sustainableliving #sustainability #yogaeverydamnday #phoenix #phx #phoenixaz #wellnessevents #consciouslifestyle #selfcare #morningroutine #yoga #yogainspiration #yogisofinstagram #ecolifestyle

Have you been hustling and making #sustainablehealthyethical changes, but you want to learn more? Are you craving new connections and community with women who are chasing the same lifestyle you are? Do you want to learn new things to teach your kids and loved ones? If you’ve been dreaming about coming to SHE Day for any of these reasons and more, here’s an amazing chance to win tickets! ****Head to @stylemefair’s account*** to enter and give her a follow! She’s amazing - and she’ll be hanging with you all at @s.h.e.day! Just imagine the conversations waiting to be had!
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Also, if you don’t want to leave your attendance to chance, early bird tickets are GONE on the 31st or when they sell out, whichever comes first. Grab yours today
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#Repost @stylemefair with @get_repost
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G I V E A W A Y !
& this just might be the best one yet!
Want to come to @s.h.e.day with me?! I have two tickets to give away! #shedayphoenix is the ultimate day for women to get together and be inspired on our unique sustainable, healthy, ethical journeys.
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They’ve thought of everything to pamper you from good food to essential oils to feel-good yoga!
You will leave the event feeling empowered to make small sustainable changes in your day to day lives!
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TO ENTER:
1. Follow @stylemefair and @shechangeseverything!
2. Like this photo.
3. Comment below and tag a friend you'd love to go with.
Let them know how they inspire you on your healthy journey! You can enter multiple times and increase your odds! One tag per comment.
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Giveaway closes Friday, March 30 at 5:00pm MST. Must be 18 or older. This contest is not sponsored or endorsed by Instagram in any way.
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#shechangeseverything #sheday #shedayphoenix #slowliving #healthandwellness #ethicalshopping #fairtrade #sustainablelifestyle #sustainableliving #sustainability #yogaeverydamnday #phoenix #phx #phoenixaz #wellnessevents #consciouslifestyle

G I V E A W A Y Closed! Congrats @sustainabledaisy !
& this just might be the best one yet!
Want to come to @s.h.e.day with me?! I have two tickets to give away! #shedayphoenix is the ultimate day for women to get together and be inspired on our unique sustainable, healthy, ethical journeys.
.
They’ve thought of everything to pamper you from good food to essential oils to feel-good yoga!
You will leave the event feeling empowered to make small sustainable changes in your day to day lives!
.
TO ENTER:
1. Follow @stylemefair and @shechangeseverything!
2. Like this photo.
3. Comment below and tag a friend you'd love to go with.
Let them know how they inspire you on your healthy journey! You can enter multiple times and increase your odds! One tag per comment.
.
Giveaway closes Friday, March 30 at 5:00pm MST. Must be 18 or older. This contest is not sponsored or endorsed by Instagram in any way.
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#shechangeseverything #sheday #shedayphoenix #slowliving #healthandwellness #ethicalshopping #fairtrade #sustainablelifestyle #sustainableliving #sustainability #yogaeverydamnday #phoenix #phx #phoenixaz #wellnessevents #consciouslifestyle

Small things we can all do to have great benefits to our home planet 🌎 and as a consequence, ourselves!♻️☮️🕉🙏🏽.
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#shechangeseverything #savetheplanet #recycle #recycleplastic #ecofashion #ecofriendly #sustainablefashion #earthfriendly

Wondering what small steps you can take to make big changes? Thanks to @shechangeseverything for some simple tips. Start bringing your own reusable coffee cup, opt out of drinking with straws, say no to disposable water bottles, and bring your own utensils when you are on the go. We as women are busier than ever - many of us balancing demanding careers, relationships, and motherhood to name a few hats we may wear. We look for hacks to make life easier - as we should - but as we do so, think about ways to responsibly save time and stress! #shechangeseverything #regram #sustainableliving #sustainable #responsible #reducereuserecycle #lessplastic #zerowaste #modandethico

YOU GUYS!!! BIG NEWS/ REMINDER! .
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Bri and I will be joining @jenniferklotz_rd at SHE day to discuss how we are able to "listen" to our bodies. .
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Jennifer, Bri and I all have different stories and would LOVE to share them with you on April 29th in Phoenix, AZ. .
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Tickets are on sale now for 89-98$: this includes lunch, goodies, snacks and a pimped out swag bag. (Also includes getting a chance to learn while meeting likeminded people and possibly you're new BFF?) .
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BONUS: The first 10 people to buy a ticket using my code gets an extra sweet swag bag... like... super sweet! When the code no longer works- the promo ran out aka.. 10 people were faster than you. .
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👉🏻CODE: FITASGLUCKSWAG .
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Also- if you do go, will you come introduce yourself to me?! I love getting meet you all, it makes it so much more real for me when I have to talk to myself in a camera every day... it'll make me feel less insane. 😂😜
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#doitformymentalhealth .
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#sheday #shechangeseverything

#TBT 2017 was the year of events, events, and events! @shechangeseverything was an amazing event that brought together sustainability, health, and ethically minded women. You may have heard founder @tarynhipwell talking, or stopped by our booth to learn more about #whatsinmytee!
Were you at SHE Day? Comment below with your favorite memory!

#latergram #shechangeseverything #sustainable #sustainablefashion #ethicalfashion #health #changecheerleaders #sheday #throwback #fabrics #fashion #sustainability #events

Have you tried #beeswaxwrap?! 🙋🏼‍♀️🙋🏻‍♀️ It is an important switch to stop using plastic wrap whenever you can! It takes a bit to break this food storage habit but it so good for you (no plastic chemicals possibly leaching into your food) and good for the planet (no plastic waste filling up landfills). Kudos to you if you have!! And if not, you should look into it! Look for #ecofriendly options like the beeswax "plastic-wrap" replacements from @abeego @beeswrap and @khalacloths. It is a good storage alternative that is washable, reusable, and compostable. We have been using them for awhile now and it is super easy to mold the wrap to cover whatever size you need simply with the warmth of your hands (it softens the bees was to make it moldable and then it hardens to keep its shape. And it is super easy to rise clean after using 🙌🏻 We hate complicated and this switch has stayed surprisingly and wonderfully EASY! Bonus, you don’t have that annoying moment when your plastic wrap sticks together as you tear it out 😳 Learn more options for creating a healthy home at @s.h.e.day 🌵☀️#thingswehate #crumpledplasticwrap #singleuseplastic #thingswelove #compostable #ecofriendly #organic #plasticfree #shedayphoenix #shechangeseverything . . .
#Repost: 📷: @abeego @beeswrap @khalacloths

For a day centered on love, Valentine’s Day can often be a time when the whispers of insecurities set in. That’s why this year we’re partnering with @shechangeseverything for a giveaway centered on reminding us to embrace our worth as women. Learn more and enter to win the Simple Wallet at the link in bio and tag a friend to share the love! ❤️

Live in or near Weho? Catch us there tomorrow for a relaxed, mindful shopping experience! Food, drinks, ethically made goods + on-site shipping, gift wrapping & more! We're so honored to be a part of this fantastic event. 🤗 Clink the link in our bio for location + more info. Hope to see you there! 🎁

Join us for an afternoon of discovering handmade jewelry, clothing, home goods, small gifts and more with our friends @lucyandjoexploring, @shechangeseverything, @shopchrisandmary! Enjoy a relaxed shopping experience with personalized details such as on-site shipping, holiday fashion tips from a celebrity stylist and essential oil mini-treatments from wellness experts. December 2nd in West Hollywood, tickets are free but limited (link in our bio 👆), we can't wait to see you!

Looking for #FairTrade gifts? Join the @lucyandjoexploring + friends Holiday Open Studio 12/2 in West Hollywood! Tickets are *free* but limited so reserve yours in our bio 👆❤️✨

🌻🍁Hello November 🍁🌻 So excited to announce our newest event: S|H|E NIGHT! Inspiration for a sustainable, healthy, ethical holiday! 🎁🎄😍
I will be sharing tips on how to have a healthy & joyful holiday eating experience. I’m so passionate about women taking their power back around food and having a healthy relationship with it. You can enjoy the holidays and not be filled with fear, stress, or overwhelm around food. @she.is.heather and I are hosting the ultimate holiday girls’ night to celebrate that!! We’d love it if you’d join us 😀

Go to @shechangeseverything for more info/tickets!! 🎄🎁 **LIMITED SEATS AVAILABLE. ✨ SHE Night: Holiday Event, Dec. 7th (LA)

#shechangeseverything #sheday#losangelesevents #healthyholidays #organicmoments #mindfuleating #holidaynight #yogaclass#healthyholidays #intuitiveeating #holidayfun #foodfreedom

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