Why is that the hardest thing sometimes? Because according to one of my favorite books our minds are like computers with millions of thoughts running through them per day. Isn't that crazy😲 What we put in is what we get out...there is no auto-correct on our thoughts about ourself. So if you have a negative dialogue going on in your mind, there is no other possible or probable outcome than a negative one. So it’s up to us to become consciously aware of the thoughts in our brain, what we are feeding ourselves, the #language we use when referring to ourselves. When you #master that & can quickly and automatically shut down negative thoughts & replace them with positive thoughts, only then will your self image improve, which will lead to a chain reaction of positives throughout your life.
Not only do I know that this is true, I’ve experienced it. I’ve been on both sides of this coin & I know how it feels to lift myself up & to push myself down. It’s a daily practice, a skill that has to be developed and nurtured, but it IS possible to change your mindset & #believe in yourself!😘 #mindsetchange #mindsetshift #changeyourthoughts #changeyourlife #yougetwhatyoufocuson #believemore #shebelieves #shesstokedbyfaith #EnvisionMore #blondie #Michiganmom #positivemindset #happymom #wellnesswarriors #photooftheday