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Last easy peasy lemon squeezy before #kilimarathon18 .
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What makes a run a million times better is a #QOM ..those who know me.. know that I AM A QOM HOARDER.. ๐Ÿ˜ grabbing a run segement #queenofthemountain is like whoa big stuff!! .
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๐Ÿ™ now we #tapper #recuperate and pray for a miracle ๐Ÿคฃ #42km
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#run #running #runnershigh #runner #runnerstanzania #roadtokili #shortrun #strava #easypeasy #slowflo #todayieat #iruntoeat #irunbecause #ilovefood #shebadass #sheruns #runbikeyoga #fitspiration #fitgirls #sweat

And sometimes you just need somebody to kick your ass ๐Ÿ‘ @brittanycoutu
Thatโ€™s my coach right here ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ
Who you training with?!
#training #coach #beautiful #shebadass #bikiniprep #coutufit #wbff #2018 #mealprep #sosore #loveit #iliveforthis #fitness #muscle #timetoshred ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค

Idk why she says she a Pisces lol. She a damn Aquarius. Lmao #piscesโ™“ #aquarius #oneofthemnights #shegothermasters #shebadass #highschoolfriends #bdaynight

Dance practice... uhhhhhh yeah we know how to party! My hummingbird got swag! Letโ€™s Gooooo! #prouddaddymoment #SheBadass #Dadswag

My daughter Luna dabbing on them haters hAhaha #minime#shebadass#princess

Miss u with all my heart u know I'm there for u in the good and bad times I love u luisa and I'll see u soon!!๐Ÿ˜˜๐Ÿ‘ #like4like #follow4follow #bff #sistas #foreva #beautiful #loveyou #@luiss._a #doubletap #rs #bossassbitch #mygirl #shebadass #bestpersonever

Saturday rituals..
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So 20km is much more easily endured. Anything after 22km feels like pins and needles and hammers and bear attacks. Well i haven't been attacked by a bear but the pain im sure is somewhere along the same resonation. ๐Ÿ˜
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Even after the gruelling hills, the smile is ever so bright! @runnerstanzania our team be bae ๐Ÿ™‹โ€โ™€๏ธ
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#run #running #runnershigh #runner #runnerstanzania #roadtokili #gobakills #gobahills #gobakillerhills #longdistancerun #strava #endurance #slowflo #todayieat #iruntoeat #irunbecause #ilovefood #shebadass #sheruns #runbikeyoga #fitspiration #fitgirls #sweat #nike

Iโ€™m going to miss you, cheese Louise! Youโ€™ll make waves wherever you go ๐ŸŒŠ ๐Ÿ’ช๐Ÿผ #literally #shebadass #watchoutworld #shecandestroythempies

Inspiration is when your friends bring their #boldest self to their biggest #challenges! Salute my superhuman friend ๐Ÿ˜๐Ÿ˜@danafesto for taking a bold step to completely change her life and follow her dreams. #FromTeacherToTherapist #DrHowley #SheBadAss #MondayMorningInspo

My hubby picked up his helmet and license plate frames today.My helmet is next canโ€™t wait๐Ÿ˜ @kattmercy #blackandwhite #bandanaprint #fullfacehelmet #handpainted #kattmercydesigns #kattmercy #shebadass #felixthecat #felixthecatchevrolet #calilife #calilivin

When YOU only got YOU!! ๐Ÿ‘ก๐Ÿ‘ ๐Ÿ‘—๐Ÿ‘œ๐Ÿ’…๐Ÿ’ช๐Ÿ‘๐Ÿ”ง๐Ÿ”จ๐Ÿ˜๐Ÿ˜ #MachoWoman #BobTheBuilder #IGotMe #IDidThat #SheBadass #CallMeIGotYou #DiningSet

For the #love of @elisacecilia_mph ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘ #leadstylist @melissapomahair ๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„๐Ÿฆ„ our #salonmanager helping Mel keep our #salonlife run smooth ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’• a #redkencertifiedhaircolorist @redken cause #shebadass ๐Ÿ‘Œ#haireducation #alldayeveryday in our #yubacitysalon โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ #hairextensions specialist using @hotheadshairextensions from @beautysolutionsllc ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ #sugarewaxing specialist THIS MONTH #BRAZILIANWAXING is 50% OFF DONT MISS OUT! ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ๐Ÿ”ฎ
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#yubacityhairextensions #yubacitywaxing #yubacityspa #sacramento #sacramentohairstylist #yubacityhair #sacramentohair #rosevillehair #hairstylist #redkentribe #yubacitybarber #yubacitystraightrazorshaves #colorist #colormaster #itslit #hairtoslay @samvilla @redken @platinum_perfection @domdomhair @armstrongmccallofficial @keepitstyled

This is literally perfection! ๐Ÿ˜ I really just wanna be able to do peopleโ€™s eyebrows this good, i love her ! #kelleybakerbrows #shebadass #browporn

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