#shaunt

420648 posts

TOP POSTS

🔥Day 18/60 INSANITY MAX:30 - Tabata Strength has me sore AF. Sore means I'm getting results in just 30 mins a day. Literally changing the shape of my body with every bite of food I take and every minute I sweat. I don't always feel like pressing play, or cleaning up a meal, but I'm always damn happy that I did. Just show up.
Who else got their workout done today and what did you do?

Been on de road all day ! Finally back in #tennessee !! Had great news at the doctor I can get back to my workout routine WOOT WOOT 🙌🏼🙌🏼🙌🏼 #itson #workout #fitgirl #tennesseegirl #runner #letsfothis #max30 #day1 bring it #shaunt 7 weeks has been to long 🙅🏻🙄😒 #run #fitfam #fitspo #fitness #runforlife #runnergirl #cardio

Garlic and pepper tilapia on a salad with cucumbers, tomatoes, olive oil, vinegar, and pepper. I've been trying to incorporate more fish into my diet and this is easily my favorite so far! Got insanely max cardio in, but was just too exhausted to go boxing. I'll make up for it tomorrow! 💪👊🥊🏃#workout #exercise #fitness #instafit #fitspo #fitnessaddict #beachbody #insanity #shaunt #boxing #kickboxing #bag #run #runner #halfmarathon #eatclean #cleaneating #talipia #fish #healthy #wholefoods #veggies #foodie #foodporn #happywednesday #badass

Ola mes petits ! C'est déjà jeudi, quel bonheur ! Ce matin, c'était une bonne petite séance de cardio avec 1 h 15 d'elliptique 👊 Il est maintenant temps de prendre des forces avant une nouvelle journée de travail 👊 Bonne journée et bon courage surtout ! #thermopure #myprotein #mysyrup #flavdrops #peanutbutter #sport #cardio #step #elliptique #musculation #muscu #renforcementmusculaire #fitness #fitnessgirl #fitnessgirls #fitgirl #fitgirls #fitbelgium #fitbelgian #fitbelgians #fitbelgiangirl #fitbelgiangirls #shaunt #insanity #hiit #espoir #changement #bien-être

I told myself I would complete 1 whole week of #Max30 and I'm 4 for 4, March Madness pun intended.🏀 Next week I'm switching it up and going all in with #CoreDeForce . I needed a push and a mental win to get there and now I'm there. Finally!👊🏼 These moves are from #MaxOutStrength . i.e. #allthepushups 🔥🔥🔥 Body weight HIITs on the 45-15 to fire up the gun show. No weights. No problem people. 🔫💪🏼 #ShaunT on speed is kinda fun huh? Instructors, this is what we sound like on the mic if our pitch is too high.🤡😳😂

Asylum Power Legs! 🔥 This is the perfect follow up to Upper Elite and was tons of fun! Also tons of pain - especially the last 5 minutes of pulses and lunges 😅💦💪

MOST RECENT

MOMMIN' every single Day 💙

Had to dig deep and push through the excuses when doing Insanity this am! Love it but it's a tough one! 💙

With Rob gone on detachment, working out keeps me sane! It's my de stress time. Getting it done early sets the tone for the day! Having 3 boys with busy lives, there's no rest for the weary! Take time to better yourself today💙 .
💙Mommin' from SON up till SON down💙
#insanity #insanitymax30 #shaunt @shauntfitness #boymom #athlete #muscle #digdeep #navywife #fightforit #wahm #bossbabe #coachlife #beachbodycoach #allaccesspass #effort #successful #strongwoman #destress

#workout #workoutmotivation #fitness #fitnessmotivation #fit #fitnessjourney #sweat #p90x3 #insanitymax30 #cardio #shaunt #tonyhorton #pushyourself #dedication #determination #motovation #maxout I'm ready to push through this workout even though I think Shaun T may be trying to kill me, he & Tony Horton definitely have my favorite workouts!💪🏼

How I feel after #insanitymax30 #fridayfightround2 Whew, that one is so tough. Sunday starts,my last week!! Thinking #21dayfixextreme next, but not sure. I need ideas! #beachbody #shakeology #shaunt #fitness #fitfam #healthylife #justpushplay #yougotthis #sweatymess

"Rise up. Start fresh. See the bright opportunity in each new day."
.
.
Back at my morning routine and it feels good. I definitely missed it. Happy Thursday!!! I hope you make it a good one. #positivevibes .
.
.
.
.
.
#fitfam #t25 #shaunt #loveyourself #motivation #teacherlife #momoftoddler #ificandoitsocanyou #thursday #cleaneating #everyday #believe #eatgoodfeelgood #eatyourveggies #fightforit

Vieille photo toute pourrie mais bon ça nourrit c est déjà pas mal hein!!!😎 Ce midi c est riz basmati, cabillaud en papillote et piperade 🌷

Bon appétit IG !

Le jeudi c est mon jour le plus chargé *bon je suis actuellement au chomage donc pas besoin de forcer.😭😭😭* *emmener les petits à l école
*jogging
*muscu bras abdos taille fessiers
*ménage chez mémé (90ans)
*courses de mémé
*récupérer les Enfants à l école *emmener la petite a la danse puis attendre la fin du cours sur le parking avec le grand
*emmener le grand chez la psychomotricien ne
*le récupérer rentrer faire à manger et se COUCHER !!! #nopainnogain #alexetpj #deesse #corps #sante #body #healthy #grandmother #90years #workhard #jogging #cardio #food #teamlylyfit #lehiitaufeminin #muscu #mamanenforme #shaunt #fitness #cardioday #mealprep #healthy

A good chunk of my workout this morning consisted of trying to find my foam roller....and then using it. Ouch!
Well. Over. Due.

#FoamRoller #IM30 #InsanityMax30 #Day2 #TabataPower #MaxOut #ShaunT

Most Popular Instagram Hashtags