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#shatteryourlimitations

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I'm up & ready for my first 50k run, also a little bit nervous running up the mountains.
#50k #ShatterYourLimitations #TeamMeAgainstMe #TrailRun

Your limitations do not define you! “Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us,”. Ephesians‬ ‭3:20. #ShatterYourLimitations #TheShepherdsHouse

@spartanrace training for 2017 has OFFICIALLY begun!!!! And a huge thank you to my trainer, Dawn, for continuing to push me outside of my comfort zone ! #insidejob #youllknowatthefinishline #shatteryourlimitations

Getting the pops into climbing and rebuilding his body one step at a time! #bouldering #shatteryourlimitations #familysport

Beginnings of a new chapter!! Still lots to do but not bad for a start on my OCR gym!! Lol!! #shatteryourlimitations #ifyouwantchange #youmustchange

"They will try to break you into pieces but once they realize each piece of you is more powerful than your Original whole they broke you down from , they will envy or admire and you can thank them for adding fuel to the fire ,never holding a grudge but never forgetting their original desires" -
#ShatterYourLimitations #ShatterTheirExpectations

Love this handsome husband if mine!!! He supports me and my crazy ideas and goals of running @spartanrace 13 weeks pregnant - but he was right there with me! Race done and baby even got a medal for finishing!! #babysfirstrace #fitpregnancy #shatteryourlimitations

MOST RECENT

Great morning workout with my new trainer.
Friday Challenge - Tuesday

250m row
Bear Crawl - short hall
200m treadmill
Lunges - short hall
x5 for time
Completed - 19:40

#omg #fallenandicantgetup #trainer #training #resuscitate #spartantraining #roadtoglenrose #spartanbeast #trifecta #trifectatribe #nevergiveup #shatteryourlimitations #finishstrong #atx

Your limitations do not define you! “Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us,”. Ephesians‬ ‭3:20. #ShatterYourLimitations #TheShepherdsHouse

Great morning for an outdoor swim. Almost stayed inside. Glad I didn't. First run I'm quite some time. Felt pretty good. Need to work on distance and speed. #swim #bike #run #swimbikerun #training #triathlontraining #triathlete #smokingoodtri17 #nevergiveup #shatteryourlimitations #finishstrong #youneverknowwhoyouareinspiring #garmin #atx

What a day!!! YO Ranch kicked my arse, but I loved every brutal minute! It was great to see so many Lone Stars out there! #shatteryourlimitations I also got to meet two very fine people who can motivate the hell out of you - @coach_pain and @wickedlmessner. Laura, you just inspire so many. You rock! It was really great to run the same course as you - a humbling course, at that. And Coach Pain, your speeches can make a grown man cry. Thank you for your beautiful words today. #willrunforobstacles #yoranch #usocrc #usocrchampionships #usocrchamps #ocrjunkie #ocraddict #fitfam #blkwater #suunto #athlete #myhandsfreakinghurt

Wednesday workout on Tuesday with @sagggggggarina.
.
Burpees x10
Bear Crawl
Stairs x4
Reverse Bear Crawl
Plyo push-up x10
Rounds x3 - 2 w/20# vest

Friday morning workout started with a total of 1500m swim @lifetimefitness followed by the Friday challenge created by @sagggarina with me in mind I am sure ;)
Lol
200m run
15 burpees
200m 60# sandbag carry
15 burpees
200m run
Time - 20:34

#thecountdownison #spartan #training #spartantraining #trifectabound #trifectatribe #triathlontraining #triathlete #nevergiveup #shatteryourlimitations #findyourgreatness #finishstrong #youneverknowwhoyouareinspiring #atx

Missed Thursday morning yoga but still got in a good workout with @sagggggggarina including burpee variations with a 25# Dynamax ball, rowing and hand position changes, plus core and mobility exercises. #spartantraining #spartanbeast #trifectabound #trifectatribe #dynamax #burpees #concept2 #row #shatteryourlimitations #finishstrong #youneverknowwhoyouareinspiring #atx

I went to Hawaii & all I got was a T-shirt ...& a medal.....& a plethora of sore muscles! #SpartanHawaii #TornHamstringDidntStopMe #NotDeadYet #HowDoYouVacation #ShatterYourLimitations

Great time at Jack's Generic Triathlon. Met up with a few triathlete friends and had lots of support from my wife, friend and fellow Life Time Fitness Triathletes/volunteers. #triathlon #triathlete #jacksgenerictri #jgt #highfiveevents #lifetimefitness #shatteryourlimitations #findyourgreatness #beyourownhero #finishstrong #youneverknowwhoswatching #youneverknowwhoyouareinspiring

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