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MOST RECENT

Real friends don’t let you sweat alone @aprilmayjune97 - Nothing like a good infrared sauna session with the kindest girl I know to set me straight. Today is my last day before I venture down a very intense focused path to be on point with my fitness, diet and spiritual health. I will not fail. It’s a goal I’ve had before getting sober, shredding snow, sick, healed, married, kids and careers. This is a goal that has been brewing for years. It’s time to Focus Fox. I will have the help and guidance of @deliciouslyfit_ . Tomorrow starts a journey that I won’t ever regret. Ready set go 🚑❄️🕉🙌🏻🏋️‍♀️🚒🔥💖🦋🤞🏻#2018 #lifegoals #slayallday #shatteryourlimitations #fucknegativeshit #getalifeandmakeityours #massagetherapist #emsjunkie #sober #crossfitlover #volunteerfirefighter #emt #soberasfuck #momoftwo #wife #freespirit #fitnessfirst #liftandgetlit #mindbodysoul #ihaterunning #ihatethewordhate #idislikerunning

IPod set to all Tool songs, 3 miles into 5 miles carrying my sandbag and weighted vest, or wearing my weighted vest. 15 miles to hit 1100 miles for the year. #XTerrainAthlete #MBST #EscapeTheOrdinary #ShatterYourLimitations #GYMR #WeightedVest #Sandbag

I got my @legomadroy cookies, my World's Toughest Mudder socks and t-shirt, ready to see World's Toughest Mudder on CBS. #WorldsToughestMudder #CBS #EscapeTheOrdinary #WorldsToughestMudderCookies #LastDanceInTheDesert #XTerrainAthlete #MBST #ShatterYourLimitations

1 month ago!
Booty bumping peeps, dancing like No one is watching before the race, what made this WTM a little bit better than my first WTM was I knew what to expect, & I had unfinished business to take of. 😎
#WorldsToughestMudder #XTerrainAthlete #Vegas #BodyMoving #MBST #ShatterYourLimitations #NeverRunAlone #EscapeTheOrdinary #LoveFaith #MadRoy
#FlashbackFriday

Medal Monday & Making Memories. This past Saturday I ran my last OCR for the year at Marshall Madness OCR. Then later that day, went to my Company Party. #Kyle #SanAntonio #MedalMonday #MakingMemories #OCR #CompanyParty #HolidayParty #DressForSuccess #ShatterYourLimitations #GYMR #Saturday #TexasOldTown

I hosted a 2 days retreat to launch the next cohort of our signature coaching program, Ignite Your Spark.

These pictures were taken on the first day of the retreat. It was such a beautiful day filled with fun, laughter and stories. The participants started the retreat by sharing their intentions for the 2 days retreat and the Ignite Your Spark program.

The best part is that they didn't know each other - they were brought together by their desire to stop settling for the status quo. At the end of the 2 days they were best of buddies. They are more than ready to design and create a life that they love.

We had this session under a big Fig tree along the Boteti river in Botswana. Sometimes it is good to get out of the normal meeting set-up and get together in unusual, calming and fun places.
For those who couldn't make it to the retreat, we missed you. See you at the next retreat in April 2018.

#theshift #shatteryourlimitations #createyourdreamlife #lifestyledesign
#breakyourlimits
#igniteyourspark
#becomeunstoppable
#reinventyourself #selfcare #transformation #reinventioncoach #womeninbusiness #womenentrepreneurs #womenintransition
#createalifeyoulove
#donotsettle

Awesome day and weather to finish up my OCR season with Marshall Madness OCR. #NeverRunAlone #ShatterYourLimitations #LoneStarSpartans #TeamMeAgainstMe #OCR #EscapeTheOrdinary #MarshallMadness #MakingMemories

Awesome day and weather to finish up my OCR season with Marshall Madness OCR. #LegoPhotography #Legostagram #Minifigs #Legos #ToyArt #MarshallMadness #OCR #ShatterYourLimitations #GYMR

Rock n Roll Half Marathon - San Antonio was great! Shared the experience with the wife and sister for a second time. #run #satx #rnrsanantonio #rnrmarathon #halfmarathon #nevergiveup #shatteryourlimitations #finishstrong

Congratulations! #Repost @madroy41
・・・
It's been a great year @tough_mudder , at the beginning of the year I had no plans on running for the Holy Grail. In May I ran the Half Tough Mudder, with a friend and her friends that never ran a Tough Mudder before. Then there was a @obstacleracingmedia & @merrell contest for an entry to a Toughest Mudder , one of my friend's said that I should submit a video and enter the contest. I'm not a big fan of speaking to the camera, but I did, & I was ecstatic that I had won an entry to the Northeastern Toughest Mudder. Went to Philly not knowing a lot of people except @optimusjoe72 for Toughest Mudder . I was introduced to Team MUDCRO. I met @ebuonocore31, @gjohnson_ocr & @seventhreetwoer . On my victory lap, I ran with @melendez_171. Then the biggest OCR event this past weekend World's Toughest Mudder. I met so many of my friend's that I have ran with, known on Facebook & known on Instagram @ijpanter, it was great to meet you brotha.You all don't know how much of a moral boost you gave me, when I saw you out on the course. Shout out to all the Pit Crew members, who were out on the course cheering us on, late night, early morning. Shout out to the best Volunteers in the World for staying up all day & night, fist bumping, high fives, and hugs. Why do I put my body through this, idk , I guess to push my limits and see how far that I can go. #TMAMBASSADOR #TeamMeAgainstMe #LoneStarSpartans #XTerrainAthlete #EscapeTheOrdinary #ShatterYourLimitations #NeverRunAlone #GYMR #MadRoy #ToughMudder #MUDCRO #ToughestMudder #RoadToWorlds #WorldsToughestMudder #OCR #MakingMemories #TougherMudder #PitCrew #TougherMudderMVP

It's been a great year @tough_mudder , at the beginning of the year I had no plans on running for the Holy Grail. In May I ran the Half Tough Mudder, with a friend and her friends that never ran a Tough Mudder before. Then there was a @obstacleracingmedia & @merrell contest for an entry to a Toughest Mudder , one of my friend's said that I should submit a video and enter the contest. I'm not a big fan of speaking to the camera, but I did, & I was ecstatic that I had won an entry to the Northeastern Toughest Mudder. Went to Philly not knowing a lot of people except @optimusjoe72 for Toughest Mudder . I was introduced to Team MUDCRO. I met @ebuonocore31, @gjohnson_ocr & @seventhreetwoer . On my victory lap, I ran with @melendez_171. Then the biggest OCR event this past weekend World's Toughest Mudder. I met so many of my friend's that I have ran with, known on Facebook & known on Instagram @ijpanter, it was great to meet you brotha.You all don't know how much of a moral boost you gave me, when I saw you out on the course. Shout out to all the Pit Crew members, who were out on the course cheering us on, late night, early morning. Shout out to the best Volunteers in the World for staying up all day & night, fist bumping, high fives, and hugs. Why do I put my body through this, idk , I guess to push my limits and see how far that I can go. #TMAMBASSADOR #TeamMeAgainstMe #LoneStarSpartans #XTerrainAthlete #EscapeTheOrdinary #ShatterYourLimitations #NeverRunAlone #GYMR #MadRoy #ToughMudder #MUDCRO #ToughestMudder #RoadToWorlds #WorldsToughestMudder #OCR #MakingMemories #TougherMudder #PitCrew #TougherMudderMVP

" To be a champion, I think you have to see the big picture. It's not about winning and losing; it's about every day hard work and about thriving on a challenge. It's about embracing the pain that you'll experience at the end of a race and not being afraid. I think people think too hard and get afraid of a certain challenge."- Summer Sanders
#XTerrainAthlete #MBST #40Miles #24Hrs #EscapeTheOrdinary #MadRoy #MadRoyToHappyRoy #OCR #MakingMemories #RoadToWorlds #WorldsToughestMudder #GYMR #ShatterYourLimitations #LoneStarSpartans #TeamMeAgainstMe #MUDCRO #MudRunFun #Faith #Love #Penalty
#WhenWasTheLastTimeYouDiSomethingForTheFirstTime

" ain't trading my dreams for no 401k" 🎵🎶🎵🎶
Thanks @mudrunguide ( Bob) for the pictures, first pic was taken by Bob M.
With @ac.luv , Erin, Haydon, Bubbles, & @the_ocr_hulk
#TMAmbassador
#XTerrainAthlete #EscapeTheOrdinary #ToughMudder #RoadToWorlds #TeamMeAgainstMe #LoneStarSpartans #MUDCRO #ShatterYourLimitations #MBST #GYMR #ILoveYou

The finest medal ever. 🏅 Didnt get to run in Glen Rose, but I ran Savage that day - my run for the #fallenheroesmemorialrun. #Fallenheroesmemorialrun2017
#savage #savagerace #operationvalor #shatteryourlimitations #willrunforobstacles #momruns

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