#shapeyourself

MOST RECENT

Wer mich die letzten Tage verfolgt hat, wird wohl mitbekommen haben, dass ich mich derzeit im Urlaub befinde. 😎
Heute geht es nun endlich  an den Strand und dann wird auch endlich mal ein Strandfoto rausgehauen.
. Und auf dem 3. Foto befinde ich mich direkt dort, wo früher die Grenze zwischen Deutschland 🇩🇪 und Polen 🇵🇱 verlief. ⬅️ Swipe!
Schönen Donnerstag noch!
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#Strand #Strandkörper #Strandbody #Sun #sommer #sommerzeit #sonne #wasser #warm #Welle #photoftheday #Urlaub #sommerwetter #instasummer #fitfürdensommer #fitnesslifestyle #fitnessblogger #fit4life #shapeyourself #delts #defi #bestversionofyou #posing #me #muskeln #bodybuildinglifestyl #fitness #fitnesslover

💥В разделе уценка СМЕСЬ ДЛЯ ПРИГОТОВЛЕНИЯ ПРОТЕИНОВЫХ БЛИНОВ 🥞
⚖️ ФАСОВКА - 500г
😋ВКУС - Кленовый сироп
⏳СРОК ГОДНОСТИ - Конец августа 2018
🌐ПРЯМАЯ ССЫЛКА НА БЛИНЫ - http://shapeyourself.ru/product/pancakes/
▪️▪️▪️ #shapeyourself #myprotein #myproteinru #bodybuilding #fitness #диета #спорт #москва #домодедово #ступино #кашира
#уценка

Simplify, soften and slow down. Life is in every breath you take, in each blink of an eye, stop for a second and enjoy the moment! 💙

The Mya BodyShaper
Lifts up the butt
Get rid of back folds
Flatten the tummy
Loose inches within weeks of wearing it .
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Available in black and nude .
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Seamless /longlasting .
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Dm is open .
#BODYSHAPER #shapeyourself #shapewear#tummypant#bodymagic#figure8#fitnessaddict #loosefat#reducetummy#nigeria

Okay, let me start off by saying - #DAMN.
Difference between straight cardio, and actually building muscle. This is INSANE for me to look at, and although everyone has their preference and perspective on what they consider good, healthy, attractive, “normal”, etc — this is such a sight for me. I was blown away when I found this old picture and couldn’t believe this was my body at one point, and not to say it’s bad; it’s just not what I necessarily wanted FOR ME. Super proud! Also, yes, having a child can alter the shape of your body due to hormonal changes — FYI.
#wow #muscle #shapeyourself #fitness #transformation #cardiovslifting #strong #myjourney

Can always count on the Wise one for great life advice...#theworldaseyeseeit #tuesdaymorning #believe #oprah #wisdom #shapeyourself

Every stitch, every small detail matters. We give you the best made in Italy quality because every piece is made with love 🖤

Please.
Please don't let society and the world and your family turn you into a different person.
Don't let them turn you into someone you've always despised to be like, just to satisfy their desire and meet their standards.
Please don't allow anyone in your circle or outside of it, make you do things that disagree with your morals and lead you to believe in what you've always fought against.
Don't change who you are just to statisfy others' need.
Don't be different from.yourself just to fit in.
Don't follow the masses just because you're afraid of being alone.
Don't just agree because you're the only one who disapproves of some matter.
Don't allow sick society standards turn you into something you're not.
Always be you.
Stay true to your true self, and always defend your morals and values even when you're the only one who believes in values at all.
#staytrue #dontbeafollower #shapeyourself #guide #writing #writer #words #writagram #dailywrites #beatingtheblock #society #letters #unwantedchange #moralsfight

#Mondaymotivation
Sei eine erstklassige Ausgabe deiner selbst, keine zweitklassige von jemand anderem.
. Bei dem Foto sieht man auch, wo die 4 Kilo weniger hin sind. Bin doch ziemlich dünn geworden. 😯 (siehe Posting vom Samstag)
Sei die beste Version deines selbst! 💪🏻
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#instawoche #me #muscle #fitness #fitnesslover #fit #fitfürdensommer #shapeyourself #shredded #abs #bauchmuskeln #fitnessfreak #defi #ripped #amazing #delts #dedication #posing #gains #fitspo #fitinspiration #fitnessblogger #like4like #followme #motivation #trainhard #sixpack #bestversionofyou

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