Okay, let me start off by saying - #DAMN.
Difference between straight cardio, and actually building muscle. This is INSANE for me to look at, and although everyone has their preference and perspective on what they consider good, healthy, attractive, “normal”, etc — this is such a sight for me. I was blown away when I found this old picture and couldn’t believe this was my body at one point, and not to say it’s bad; it’s just not what I necessarily wanted FOR ME. Super proud! Also, yes, having a child can alter the shape of your body due to hormonal changes — FYI.
#wow #muscle #shapeyourself #fitness #transformation #cardiovslifting #strong #myjourney