One year ago I switched my training mentality from the 'looks' based body building split to a more 'function' based goal 🏋🏽♀️ So far I have been loving it! Feeling stronger, fitter, more mobile and essentially healthier! 🤸🏽♂️My goal in 8-weeks time is to smash a Deadlift, Squat and Bench Press PR in the same week as completing the New York marathon 🏃🏽♀️Showing we don't have to be so one dimensional within our training! Give this a go... 10 rounds of 12x Deadlifts, 9 Hang Cleans & 6x Pull Ups! 🥇 Can you complete this in under 20 minutes??