#shapetraining412

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TOP POSTS

1st place coed relay at Baker Ultra 50 mile trail marathon despite me making a few wrong turns 😳 #bakerultramarathon #relayrace #shapetraining412 #trouphyswag #medalswag

@hail_breeezy we taking #surge360 to a new level tonight. To truly #surge is to increase suddenly and powerfully, typically during an otherwise stable or quiescent period. #shapetraining412

Ready for tomorrow 🌧orπŸŒ€πŸƒπŸ»πŸ’ͺπŸ½πŸ‡ΊπŸ‡Έ#runpgh #pghmarathon2016 #pghhalfmarathon #shapetraining412 #runnerofsteel

Join SHAPE Training as we TAKE OVER Market Square. Let's represent SHAPE NATION. Show up, sweat, be loud and proud! πŸ“£πŸ‘πŸ½ 11 am June 26th! #OpenStreetsPgh #shapetraining412 #shapetrainingbootcamp #bootcamp #pittsburghfitnessevents @openstreetspgh

No rest is worth anything except rest that is earned #shapetraining412 #shapetrainingboxing #pittsburghboxing #boxinggym #ringside

Repost from @shapetrain412 using @RepostRegramApp - No rest is worth anything except rest that is earned #shapetraining412 #shapetrainingboxing #pittsburghboxing #boxinggym #ringside

MOST RECENT

This is what an Open Streets with Shape Training looks like! You missed out! #openstreetspgh #shapetraining412 #earnedthisbrunch

These guys are the real deal! Thanks @shapetrain412 for spending some time with me and @redbull today and for giving me a good old a** kicking!! Next time you see me @shapetraining4u my 1,2 is gonna be πŸ”₯πŸ‘ŠπŸ½
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#ilovemyjob #redbull #shape #shapetraining412 #shapetraining #exerxise #health #wellness #fitness #fitfam #personaltrainer #personaltraining #workhArd #workout #stretch #boxing #pittsburgh #strength #hiit

Think of your workouts as important meetings. Bosses don't cancel. #beaboss #woodslife #couplesthatworkouttogetherstaytogether #surge360 #shapetraining412 #boxing #slip

Give thanks for what you are now, keep fighting for what you want to be tomorrow. #shapetraining412 #boxingtraining #keepfighting #slay

@hail_breeezy we taking #surge360 to a new level tonight. To truly #surge is to increase suddenly and powerfully, typically during an otherwise stable or quiescent period. #shapetraining412

Need a lil bit more from each client. Great day of training πŸ™ŒπŸΌπŸ’ͺπŸ½πŸ˜… @hail_breeezy @rellyfish @ellocin73 and others #lilbitmore #shapetraining412 #shapetrainingclass #1on1personaltraining #fullbodyconversation #ko8 #agility #musclecontrol #ignite #fasttwitch #gainability Force your body to speak to yourself

Need a lil bit more from each client. Great day of training πŸ™ŒπŸΌπŸ’ͺπŸ½πŸ˜… @hail_breeezy @rellyfish @ellocin73 and others #lilbitmore #shapetraining412 #shapetrainingclass #1on1personaltraining #fullbodyconversation #ko8 #agility #musclecontrol #ignite #fasttwitch #gainability Force your body to speak to yourself

This is my fight song
Take back my life song
Prove I'm alright song
My power's turned on
Starting right now I'll be strong
I'll play my fight song
And I don't really care if nobody else believes
'Cause I've still got a lot of fight left in me #fightsong #shapetraining412 #shapetrainingboxing @shapetraining4u #aquatrainingbag #fundamentals #sweetscience

Join SHAPE Training as we TAKE OVER Market Square. Let's represent SHAPE NATION. Show up, sweat, be loud and proud! πŸ“£πŸ‘πŸ½ 11 am June 26th! #OpenStreetsPgh #shapetraining412 #shapetrainingbootcamp #bootcamp #pittsburghfitnessevents @openstreetspgh

Repost from @shapetrain412 using @RepostRegramApp - No rest is worth anything except rest that is earned #shapetraining412 #shapetrainingboxing #pittsburghboxing #boxinggym #ringside

No rest is worth anything except rest that is earned #shapetraining412 #shapetrainingboxing #pittsburghboxing #boxinggym #ringside

Ready for tomorrow 🌧orπŸŒ€πŸƒπŸ»πŸ’ͺπŸ½πŸ‡ΊπŸ‡Έ#runpgh #pghmarathon2016 #pghhalfmarathon #shapetraining412 #runnerofsteel

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