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Want The Stamina Of A Shaolin Monk? Click on the link in my bio for your Shaolin Monk Stamina Program http://ow.ly/dNxB30dFj2O #myshaolin #shaolintemple #stamina #shaolinmonktraining photo @sashagusov

Photos from last year's Shaolin Summer Camp. #shaolinmonktraining

Get 10% OFF my Shaolin download programs. 6 NEW programs just added to my website. Use code: DOWNLOADS . Expires on Friday. Link on my bio. #onlinekungfu #kungfu #kungfuworkout #shaolinmonk #shaolinmonktraining

Friday's off are the best!!!!! Can't believe this dude tied me...... #Cheating #ShaolinMonkTraining

Boost your immune system, increase your Lung Qi with 8 Treasures Qigong. In Chinese Traditional Medicine we say that our lungs rule our Qi. Want more Qi? Do 8 Treasures Qigong. I teach this in my book Instant Health: The Shaolin Qigong Workout For Longevity. Autographed copies available from my website. #qi #lungqi #kigong #qigong #martialarts #shaolinmonktraining

Every Shaolin Form Is Made Of 5 Fundamental Stances. Master The Stances And You Master The Forms. In This Video I Teach False Leg. Learn The 5 Fundamental Kicks And Stances In My Novice Shaolin Monk Bundle. Link on my bio or paste and copy http://ow.ly/GXxq30aMUxT #shaolinmonktraining #ufc #stances #mabu #kungfubook #kungfuworkout #kungfuprogram #shaolintemple

Train with me! 6 New Shaolin DVDs released today. Exclusively available from my website. Link on my bio. #kungfudvds #shaolindvds #qigong #shaolinmonktraining #circuittraining #burn #hardtraining

Want The Stamina Of A Shaolin Monk? Your 20 Day Shaolin Training Program. Click On The Link In My Bio For Details #stamina #fitness #fitnessprogram #shaolinmonktraining #kungfu #circuittraining #martialarts

Ignite Your Metabolism With My Shaolin Burn High Intensity Training And Qigong Teaching Program. Use code DOWNLOAD to get 10% off any download. Offer ends Friday. Only available from my website. Link on my bio. #kungfu #hit #qigong #kungfuonline #kungfuworkout #shaolinmonktraining #shaolinmonastery

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Boost your immune system, increase your Lung Qi with 8 Treasures Qigong. In Chinese Traditional Medicine we say that our lungs rule our Qi. Want more Qi? Do 8 Treasures Qigong. I teach this in my book Instant Health: The Shaolin Qigong Workout For Longevity. Autographed copies available from my website. #qi #lungqi #kigong #qigong #martialarts #shaolinmonktraining
#raiseyourvibration #yogi #namaste #spiritualwarrior #higherconsciousness #cosmicconsciousness #goodvibesonly #LoveAndLight #yogaeverydamnday #yogini #lightworker #om #chakra #kriyayoga #yogainspiration #yogis #yogalover #rajayoga #yogajourney #yogapractice
#tantrayoga #kundaliniyoga
#kundalinienergy

In this 20 Day program, you will mix punches with push ups and kicks with squats. This will make your muscle lean and powerful and you will gain strength from the inside out. A person may be able to squat with 100kg weights but they can't raise their knee 100 times. A Shaolin Monk's training is different because they're not just training for strength or stamina, they're training for their martial arts.
This program is not suitable for beginners. ( Beginners can start with my Shaolin Kung Fu Novice Monk Training). This type of training is for martial artists who already know their bodies and want to take their martial art to the next level.
Click on the link in my bio For Your 20 Day Program. http://ow.ly/x8WE30eUBFd #stamina #workout #kick #kungfu #qigong #shaolinmonktraining photo by @sashagusov

Want The Stamina Of A Shaolin Monk? Click on the link in my bio for your Shaolin Monk Stamina Program http://ow.ly/dNxB30dFj2O #myshaolin #shaolintemple #stamina #shaolinmonktraining photo @sashagusov

Friday's off are the best!!!!! Can't believe this dude tied me...... #Cheating #ShaolinMonkTraining

Every Shaolin Form Is Made Of 5 Fundamental Stances. Master The Stances And You Master The Forms. In This Video I Teach False Leg. Learn The 5 Fundamental Kicks And Stances In My Novice Shaolin Monk Bundle. Link on my bio or paste and copy http://ow.ly/GXxq30aMUxT #shaolinmonktraining #ufc #stances #mabu #kungfubook #kungfuworkout #kungfuprogram #shaolintemple

Shaolin Traditional Fighting Block. The power comes from the hips not the arms. Good to combine with boxing punches. Paste and copy the link for more details. http://ow.ly/eDUx309XJDP #ufc #fighting #fightingdvd #fightingblocks #traditionalshaolin #shaolinforms #shaolinmonktraining

πŸ™πŸ™πŸ™ πŸ‘ŠπŸ‘Š #Repost @shifuyanlei
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Train with me! 6 New Shaolin DVDs released today. Exclusively available from my website. Link on my bio. #kungfudvds #shaolindvds #qigong #shaolinmonktraining #circuittraining #burn #hardtraining

Train with me! 6 New Shaolin DVDs released today. Exclusively available from my website. Link on my bio. #kungfudvds #shaolindvds #qigong #shaolinmonktraining #circuittraining #burn #hardtraining

Shaolin Burn is designed to ignite your metabolism. This powerful Shaolin program combines high intensity Shaolin training with low intensity Qigong. Boost fat-burning muscle with Shaolin Burn while decreasing fat hormone cortisol with authentic Shaolin Qigong. These powerful lower body moves will reduce body fat, improve muscle tone while improving strength endurance and balance. Inspiring for beginners and challenging for experienced practitioners. Use code INSTAGRAM to get 10% off this week. Only available from my website. http://ow.ly/SZkH307HKnH #hittraining #qigong #burn #shaolinmonktraining #kungfukick #kungfuonline #kungfuworkout #zenworld #mindbody

Ignite Your Metabolism With My Shaolin Burn High Intensity Training And Qigong Teaching Program. Use code DOWNLOAD to get 10% off any download. Offer ends Friday. Only available from my website. Link on my bio. #kungfu #hit #qigong #kungfuonline #kungfuworkout #shaolinmonktraining #shaolinmonastery

Get 10% OFF my Shaolin download programs. 6 NEW programs just added to my website. Use code: DOWNLOADS . Expires on Friday. Link on my bio. #onlinekungfu #kungfu #kungfuworkout #shaolinmonk #shaolinmonktraining

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