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#shamelessselfie

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TAG A MATE who takes too many selfies!
When twinny catches twinny taking a selfie and photobombs! This was taken last week at our shoot 😂😂😂 hope you all have an awesome day! #thewesttwins #westtwins #twinningit #selfie #bathroomselfie #shamelessselfie #photobomb #bodybuilding #pcaathletic #bodygoals #bodybuilder #girlswholift #twinnies #gymtime #workout #pcatonedfigure #nabba #prep #diet #abgoals #abs

Trying to find a new balance now that I'm back in a full time work after over a year freelancing.
As you all know post prep hit me hard physically and mentally. It threw me back into a cycle of disordered eating and negative thought patterns around food that I hadn't struggled with so severely since my teens and really didn't expect to see resurface. As well as that my body has been battling against me with very poor recovery and a lot of injuries cropping up.
I've been taking it very easy with my diet and training. Focusing more on reconnecting with my body, listening to its needs and slowly reintroducing more structure to my diet and training.

I benefit massively from structure and routine which was one of the many things that made me decided to start back in full time work (besides the fact that it's an incredible opportunity and amazing role). For now I have decreased my weight session and have been putting more focus on cardio and yoga easing my body back in to a routine.

Fitness should complement you life and definitely should serve the purpose of enhancing your health and should never take from it.
Always give yourself permission to just be where you are 💪🏼❤️

Fresh trained legs & booty fresh out of the shower, jetzt weiter im Text #hustlehustle Packen wir die To Do List am Schlafittchen😌

#shinylegsbyfemaleplusmiracleoil
#dirtymirrorbyrömlisfingertips

Selfie time 😛✌🏻✌🏻
Contacts from @ttd_eye in Queen Brown. You can use my code 'princess_reign' for 💸 off!

#Throwback to this May at the airport when I met my bearded brother Mr. Christian Linder. ( For those of you who might think he is Neil Patrick Harris or Barney Stinson, no he is the leader of the liberalFree Democratic Party of Germany🇩🇪)😁🤓☻ So finally congrats to a great result at the german election yesterday✌👌 _________________________________
#beardthefuckup #smile #noshave #fdp #viking #düsseldorf #leatherjacket #smiles

Wrapping up an amazing weekend here in Myrtle Beach at the @forgerelations marketing retreat, but first; let me take a selfie. Keep your eyes out for some awesome things to come! #RapidfireRachel #StayTuned #ShamelessSelfie

If u can’t stop thinking about it, buy it...? 💖 de cabeça nestas calças desde sexta. Should I? 🤔 // #ootd #wiwt #iwish #shamelessselfie

MOST RECENT

Idk. Because. #shamelessselfie

Missing those days when buying us an ice cream can make us extremely happy.
📷 credit: @cccherms

@zacheryofficial lets me walk all over him 😌

So much fun shooting with this beaut and many more for @badoo today 💜 📸 @jasonmoments

Yup! Next generation is ready for it... 😂
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#fritesatelierantwerp #selfie #shamelessselfie #son #love #foodie #food

Day 59: My shirt and tie combo for the day. Regressing clinical skills, I cannot even take bloods today, but u sure can still take a selfie.
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#badday #useitorloseit #regressing #sendmebacktomedschool #medicalstudent #doctors #strugglesoffy1 #fy1 #helpme #sendhelp #lookthepart #cantdothejob #shh #tellnoone #ijustrealised #myaccountisntprivate #365day #challenge #vivo #v5 #perfectselfie #selfie #shamelessselfie

Another day- another 🤳🏼 αλλά κυρίως αλλά μαλλια και νέα #beauty εμμονή με τα #turban. Σκέψου το: σώζουν μια #badhairday χωρίς να κανεις το παραμικρο! Λεπτομερεια: καμία έμπνευση στην selfie πόζα (βλ. Πρ. Φωτό)...💭 #makeup @makeuplabbyymarketakis @katerinaandritsou #eyebrows @benefitcosmeticsgreece @katrinakinig More at #igstories #selfie #hair #hairgoals #mattelips #shamelessselfie #berenatas_world

Work today have me like.....blah. 🤦🏼‍♂️
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#workworkwork #iwillsurvive #tuesday #shamelessselfie #selfie #becausewhynot

Another hot day today! The only thing I'm complaining about is, why couldn't this be the weekend !!!!! 😞

Scarborough Toronto 2017

#tanktop #rollingstones #offthewall #gayphotographer #gaybeardedtwink #shamelessselfie #gayman #cutegay #snapshotbeautiful #beardporn #gayselfie

I already know that there ain't no stopping your plans and those slow hands..

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