#shakersandmovers

MOST RECENT

#day21 #year2 #365daysofadventure Something new. Every day. So #tonight I went to what is known as #thirdthursday, sponsored by @networkisa. That’s not new. And whenever I go I always meet new #writers and see lots of people I know and #love - like @felicitywren555, @instamax9, and @craigpietrowiak. But what WAS new tonight was meeting my @facebook #friend @screenrioter, also known as James Mason. I know lots of people on #socialmedia that I never get to actually meet, so that was cool. Also for the #firsttime in my life I celebrated @nationalselfieday by taking a picture with my new/old friend. So there you go. #adventure abounds when you make yourself get out of the house. #writers #writersofinstagram #shakersandmovers

shakers&movers

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I take my friendships very seriously!!! My friends are literally my family and I cherish every moment with each and every one of them! All of the people in my friend ⭕️ are loving, caring, 💪🏿 and know what it means to be a true friend through thick and thin. They provide me with laughter all the time and when I cry they’re there right by my side without judgement. Thank you Heavenly Father for these two!

When I learned that they (who’ve never met before today but have heard about one another) were going to be at the same event, the assignment was find one another and send me a pic!
#pricelessfriendships
#familymatters
#shakersandmovers
#urbanleagueofgreaterneworleans
#nola

Red Rum: beets, carrots, apples, fresh lime juice and rum. Cheers to a healthy weekend. #weekendvibes #rum #cocktails #mixology #flowers #events #summerfridays #barservices #barstaff #cocktailsforevents #🇯🇲 #nyc #shakersandmovers #femaleentrepreneur

The show tonight is gonna be🔥!! Cape Town are you ready?!?
#MatangiCrew #teamMIA #Shakersandmovers

A pic before we get to stage with MIA #mia #madamoentertainment #shakersandmovers #isipantsula #capetown

Lifting can equate to a very important ability in life
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When you have a lot of heavy things bearing downing you
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Physical, mental, or otherwise -
Just focus on the singular task at hand
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Move that sh*t out of your way.
#shakersandmovers #vcastcoach #workoutmotivation

MOMENTUM MONDAYS👉🏽👉🏽👉🏽👉🏽Could it Be that your vision or manifestation is prolonged because of those your connected to? If it’s not the circle Then it’s Only You!! Get to Moving guys, Don stop Here..#successfulquotes #beautyindustry #entreprenuers#motivation#implementingvision #garygereau#shakersandmovers #consistency #HairHustler

This picture is incredible on so many levels that it will fly over many heads but can’t wait for this wave to hit the caribbean. I salute you @pastorkeion @biodunfatoyinbo @bishopjakes all heroes and I am super inspired! 😊
#giantsinthefaith #engageculture #shakersandmovers

Celebrating the movers and shakers who work to better our Health.
I asked the gorgeous Louise, founder of Barefoot Wellbeing, a few questions 🌳What is Barefoot Wellbeing?
Barefoot Wellbeing is about reconnecting people to nature, their communities and most importantly, to themselves. It's about healing modern 'separation sickness' at every level. Most of us can feel intuitively that taking some time out and slowing down in nature is good for us. There is now a growing body of research that supports the physical, mental, emotional and spiritual benefits of connecting with nature.

Barefoot Wellbeing provides opportunities for mindful explorations on inner and outer landscapes through nature connection walks. 🌳What inspired you to create Barefoot Wellbeing?

I worked in the environmental not for profit sector for several years. Always inside and behind a computer, I was actually quite disconnected from nature. I was stressed out, burnt out and when I had a debilitating back injury, that was the last straw that caused me to stop and assess things.

Nature, wilderness and yoga played a huge part in my journey of healing and reconnecting. I am now a certified Yoga Teacher and Nature and Forest Therapy Guide. Yoga and Nature Connection are spiritual practices for me that help me to live a more purposeful life in greater alignment with who I really am, my true self. 🌳One top tip you can give readers to start them on their Barefoot Wellbeing journey?
Come along to one of my events! I am running a 4 week series of Nature Connection Walks in Centennial Park in June. The first will be a free taster on Tuesday 5th of June for World Environment Day. You can come to just one session or the whole series. Over the 4 sessions we will explore different invitations to connect to nature, including: • Guided sensory awareness meditation
• Slow wandering in "soft fascination"
• Gentle, breath centred yoga
• Nature sit spot
• Bush tea ceremony
For more information and to book, visit my website www.barefootwellbeing.com/events
Thank you Louise 💚

#barefootwellbeing #shakersandmovers #health #nature #inspiringothers #healthiswealth #healthcoach #sydney
#natureconnectionwalks

Some of the gang making World Lupus Day happen in Denmark. It’s not every day you meet such dedicated #patients and #supporters. We had to celebrate a little early in order to meet on a #Saturday. Proud to be part of the earthshaking team in the name of lupus #awareness month #lupusfff #lupus #lupusawareness #lupusawarenessmonth #2018 #sle #lupusfffinthehouse #lupusfriendsandfamily.org #denmark #europe #shakersandmovers #lupusdanmark #goodpeople #patientadvocate #advocacy #makingadifference #instagood #instadaily #health #healthcare #knowledgeispower #knowledge #patient #involvedpatients #worldlupusday2018

If You Love To Travel ❤️& Would Love Learning, Earning, & Traveling More🌏 Comment “Sunshine”
Let Me Show You How Over 26,000 Families Are Doing Just That✨
#shakersandmovers

When you really don’t want to finish a painting because you have fallen so in love with its process... and you are gifted to wear your cousin’s beaded artistry to paint the last! ❤️ #myfamilyrocks #artistsandshakers #shakersandmovers @mrclaphan @jbdk0256 @borninvermont #vermontartistwearingcaliart

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