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Vacation feels great... but not the bloated gut that comes with falling off our healthy eating plan. My hubs and I were both craving our healthy routine. Yay for Monday! .
We're cheersing to our new day with one of my new favorite Shakeology recipes! 💙💙💙💙💙💙💙💙💙💙
Makes 2 servings:
2 scoops Vegan vanilla Shakeology
- 1/2 frozen banana -1 cup frozen blueberries -2 cups spinach
- 3-10 fresh mint leaves 🍃 -1 cup ice
- 1/2 cup almond/coconut milk
- Fill pitcher until 2/4 full with water
BLEND! 💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻
#shakeologyrecipes #superfoodshake #mint #healthyshake

Another successful day in the kitchen 🤗
#shakeologyrecipes #shakeology #teambeachbody #beachbodyondemand

Shakeology PB cups for the win!! Dinner was a bust- the crockpot roast didn't cook long enough so the potatoes weren't super soft and the roast was tough. I've been so busy all day, I already had candy I did NOT need earlier, but that sweet craving was sneaking up. I whipped together these babies and it's so delicious!! I just do 1T of coconut oil, melted, 1 scoop of chocolate Shakeology, and PB. I mix the CO and shakeo together, then spoon 1/2 of the mixture equally into 6 mini-muffin tin spots. Freeze for just a few minutes. Then I put small mounts of PB on each of those (maybe 1/4T worth?), too with the remaining oil/shakeo mix, freeze again, and voila!! Be warned- it takes a little practice but it's totally worth it!! A guilt free sweet that also just gave me tons of super foods! And mama needs all the super she can get right now!!! #shakeologyrecipes #latenightsnack #sweets #weightlossjourney

Anyone craving peanut butter cups? Here's a recipe to use if you're in need of something that tastes like a cheat. 😉

Chocolate Peanut Butter Balls
(Makes 14 servings, 1 each)

Total Time: 15 min.
Prep Time: 15 min.

½ cup finely chopped raw mixed nuts (like walnuts, pecans, or almonds)
½ cup Chocolate Vegan Shakeology
½ cup organic old-fashioned rolled oats
½ cup all-natural smooth peanut butter
3 Tbsp. raw honey

1. Combine nuts, Shakeology, and oats in a medium bowl; mix well.
2. Add peanut butter and honey; mix well with a rubber spatula or clean hands.
3. Roll dough in balls about 2 Tbsp. each.
Calories: 122 per serving #shakeology #shakeologyrecipes #recipes #desert #peanutbutter

Protein vanilla fluff 😍👌🏼
1 scoop of vanilla shakeology, 1/3 cup of lite coconut milk (THIS IS KEY) 1 frozen banana, 1/2 cup of chilled water, 2 ice cubes, 1/2 tsp. Of cinnamon. Top with 1/3 cup of plain nonfat Greek yogurt and sprinkle with coconut flakes ✨
#postworkoutfuel #shakeologyrecipes

Okay i give up ! ☝️💛💙😢😃🤣😂😇👍🤓 This is my mornings a whole lotta 🥜 butter and 🍌’s Breakfast #shakeology #shakeologyrecipes #shakeologyismyfuel ☝️😍❤️❤️🙏💯😇💥

Avocado-coconut Vanilla Shakeology 😋 Heavenly tasty!!! Why would you want sweets if you can treat yourself to this. Have been having it for last 3 weeks and it helps a lot with my cravings #shakeology #shakeologyrecipes #shakeologylover #superfood #healthylifestyle

Recipes for chocolate shakeology #shakeologyrecipes #shakeology #densenutrition #goodstuff


#TastyTuesday is back and better than ever and this time I’m bringing you a super shake that’s going to remind you of white mochas and pumpkin spice lattes 😍! It’s got chocolate and pumpkin so what more could you need?! And for my fellow pumpkin obsessed, What’s your favorite pumpkin flavored item? Let me know in the comments! 🎃

🎶 Question:🎶 I get a lot of 🤔🤔 questions/messages about Shakeology.
Are you curious to try it? 🙋🏻🙋🏻 Would you like to lose 1-5lbs in 5 days?
I am hosting a 5 day Shakeology Shakedown
November 27- December 1

Cost is 5 for $25.
I will have recipes and workouts suggestions available as well as provide support and accountability for the those 5 days.
Finish RIGHT before Party
season 🎉🎄🎉🎄starts.
Comment below if you would be in and will mail samples to get them to you by next Monday. .
#detoxshake #shakeologyrecipes #postthanksgivingworkout #readyfortheholidays #hotfortheholidays

Mmmmmm!!!! 😍😍😍 Sunday morning chocolate pancakes!! At first the kids were a bit concerned they were burnt!! 😂😂 No...not burnt...chocolate!!! 👍😁 #proteinpancakes #cleanweek#megandavies #chocolatepancakes #chocolateshakeology #shakeologyrecipes

Cheers! Winning combo recipe for me is half a banana and scoop of vanilla shakeology dusted with a bit of cinnamon in top! Omg didn't know the cinnamon could make such a difference?!!😍😍 #vanillashakeology #dailydoseofdensenutrition #beachbodyondemand #beachbodyuk #shakeologyrecipes #shakeology

Day 6 💪🏼✅ Dia 6 #21dayfix #shakeology #shakeologyaddict #shakeologyrecipes #shakeologylover #live #love #laugh it’s day 6 and I’m still going #strong look at all this #food I #curved this morning!!!💪🏼💪🏼💪🏼✅✅✅

Treats for the Holidays so you don’t feel like your missing out and fall off the wagon!!! #shakeology #chocolate #shakeologyrecipes #shakeologyaddict #nocheats #yummy

Pretty proud of my Shakeology recipe this morning! 😋
As I was racing out the door, I poured the last of my morning green tea into the blender with my vanilla Shakeology, frozen banana and spinach and ended up with a green tea flavored, superfood-packed, protein-enriched, ridiculously-good, post-workout treat that curbs my sweet tooth, controls my weight and gives me energy to get through my Friday. 🤩
Sounds pretty perfect to me!! 🤗

Breakfast this morning. Yum! So easy and delicious. I love these winter recipes.
#iwakeupforbreakfast #winterflavors

My favorite post workout treat happens to also be my favorite Breakfast Shake! .
WHY do I drink a healthy shake every day? Because it's filled with my daily dose of Vitamins & Nutrients, it helps me stay Healthy & Strong {especially during cold & flu season}, and it helps crave my very active and additive Sweet Tooth! .
I call this recipe 👉🏼 Chocolate Cinnamon Bun Heaven ✨
Simple fact :: When you start your day off with Chocolate, with something uber Healthy, with something that fills you up until lunch, and with something that helps keep your immune system in check.... then your setting yourself up for the BEST possible day! ✌🏼💕
#fridaymorning #healthysmoothie #healthyshake #healthytreat #postworkout #preworkout #breakfastofchampions #chocolatemilkshake #shakerecipe #shakeologyrecipe #shakeologyresults #shakeologyrecipes #peanutbutterbaby #peanutbutterlover #bananaandpeanutbutter #bananasplit #cinnamonbun

Cold days call for bright lippy 💄💋and cinnamon in my superfood shake 🌱🥤Post-yoga fuel 🧘‍♀️

I kept lunch light and ended up hungry an hour later 🙄

Time for a healthy caffeinated power snack!
#nutrition #shakeology #shakeologyrecipes #coffee #almondmilk #chocolate

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