#shakeology

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My fav #preworkout 😍πŸ”₯ enjoying some fresh air and #hybridboost before I go hit the #gym GOTTA GET THAT ENERGY GOING! I always have the best workouts when I use my preworkout πŸ˜πŸ‘πŸ½πŸ‘πŸ½πŸ’ͺ🏽 Gotta do #abs today!
what is your #fitnessgoal?? πŸ’ͺ🏽
πŸ’ͺ🏽 @hybridboost #strong #gymlife #fitfam #activewear #sunnies #la #active #workoutmotivation #lifestyle #gymlife #glasses #shakeology #supplements #makeup #hair #goals

Arrabiata Pasta 😍😍😍😍😍 Contest 4 is out - post your best pic on Instagram with our food and and use hastag #contest4seu - best pic will win a free Shake Bomb of your choice !!! Contest till Sunday 28th.
#shakeology #shakeeatup #contest4seu #pastalover #penne #pasta #redsauce #cheese #mozzarella #netajisubashplace #nsp #pitampura #basil #healthyfood #cheese #tasty #foodporn #aslΔ±pasta

If I keep running I'll eventually hit a taco stand.... right?! Slowly easing my way back into long runs. I am not liking cutting my mileage, but I whole heartedly trust #halhigdon training plans and am following the zero week training plan for post marathon
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#marathon #marathontraining #running #run #running #brooks #fitfam #shakeology #21dayfix #21dfx #bbgprogress #bbg #garmin #fitness #friday #friyay

When you see this kind of progress in less than a month πŸ‘πŸΌ who's ready to finally stop letting their excuses get in the way of their goals, & make "one day" TODAY! What's harder, 30 minutes of hard work that's gonna better you, & get you that dream body OR living each day hating your body & being miserable. CHOOSE YOUR HARD! I'll be replying to messages later tonight! Let me help yooouuu πŸ’Œβ€οΈ

Golden canisters for two please! πŸ˜‰ Congrats to these two 365ers on being 2 years strong. Photo by: @spoonme21daystyle β €
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#shakeology #365er #2yearsstrong #goldencanister

Look who "baked" his mama some cookies! πŸͺ
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When you love cookies as much as I do, you have to find some healthy options...then show your kids how to make them. πŸ˜‰
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#proudmama #shakeology #shakeologyballs #healthycookies

HOLY MOLY....5 days until baby boys due date!!! 😨 Trying to enjoy this last little bit of pregnancy, but doing some yard work and getting things ready for him to see if I can help him along. Had to take a break to enjoy my superfood shake and refuel my energy #shakeology #comeonbaby #39weeks

MOST RECENT

Orange Creamsicle Shakeology as an afternoon treat for my girlies and me! I love trying new Shake-o recipes and sharing them with the ladies in my online group. #shakeology #365er #summersips

Looks pretty good, doesn't it?? πŸ˜‰πŸ˜‹πŸ’ž #Shakeology #365er #2YearsStrong #Superfood #Densenutrition #Beachbody #EmeraldCoach

My 3 Day Refresh just got here! This just makes #ShaunWeek that much more closer & realistic! .
I begin the hardest challenge of my beachbody journey June 9! But I'm so excited! My eating habits haven't been the best lately and I know the 3 Day Refresh will get me back on top of it! πŸ’ͺ
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Join me!!! The 3 Day Refresh begins June 9 with SHAUNWEEK following on June 12-19! It's going to be bananas people, but I can PROMISE the results will amaze you! πŸ’š
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PM me if interested or want to know more
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#SHAUNWEEK #beachbodyondemand #3dayrefresh #coach #fitlife #beachbody #insanity #insanitymax30 #T25 #fitchick #fitness #healthy #gettingresults #lifestyle #greentea #fibersweep #vanillafresh #shakeology #veganvanilla

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Why do I workout and drink my shakeo? So I can have the energy to do the things I enjoy like volunteering at our zoo. Twenty-five pounds ago I would have been exhausted and ready for a nap, but now I am going to go home and finish prepping for the cookout. #shakeology #ivegotgoals

Sunshine, yard work, and Shakeology! Cafe mocha recipe is so good.

Party People!!! I hope you're all having a beautiful weekend full of family, friends, and fun! And food! How could I forget the 4th F?! Listen, I get just as excited as the next guy about food. Especially holiday weekend food! Ya know what I'm sayin? The dips, the sweets, the drinks...all goin' down. However, I know how I'm comin' back from the indulgences!
I've got my....
πŸ‘‰workouts planned and scheduled (I follow a program so I don't even have to think about it.)
πŸ‘‰my Shakeology is going down πŸ™ŒπŸ»
πŸ‘‰meal plan ready to go
πŸ‘‰June accountability/fitness group kicking off on Tuesday πŸ™ŒπŸ» which means support, motivation, and of course, ACCOUNTABILITY!! I still have THREE spots open in my group!! This is time sensitive! If you know you're READY to take the first step and get the ball towards health and fitness rolling, contact me! Let's get you all set to come in HOT on Tuesday! NOW is the absolute perfect time to start! I can't even explain the insane deal I have for you πŸ‘Š Get at me! Let's do this!!! #youdonthavetodoitalone #igotyou #onestepatatimeb #thereisnobettertimethannow #jumpintojune #accountability #beachbodyondemand #shakeology #allthetools #katiejfitness

Cheers to the weekend! Started my day with super foods and feeling super fabulous.
#shakeology #cheers #memorialday #iwantmore #iamworthit #staygrateful

POST WORKOUT SHAKE πŸ’Ÿ
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Workout video will be posted later! If you're looking for a good move to work your booty, this ones for you!
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#shakeology #cafelatte #postworkoutmeal #shakes #nutrition #nutritionzone #mommy #momlife #sahmlife #mixed #latina #blackgirlmagic #smiles😊 #selfiemode #saturday #saturdayvibes #chillmode #bootyworkout #beachbody #beachbodycoach #videocomingsoon #workoutvideo

Drinking greenberry Shakeology today!! This one is good! I prefer chocolate to most of these but that's just because I'm a chocolate brat. Gonna try vanilla tomorrow!

#shakeology
#yum
#health
#fitness
#saturdayshineday

When you need to workout and clean the house and a million other things!! It calls for Superfoods, hair pulled tight in a pony and tell yourself to GET SHIT DONE!! #fitmom #momboss #betheexample #buildingmydream #buildingmybrand #fitness #workoutsfromhome #shakeology

Now that's some Saturday night prepwork... Strawberry Rose Sangria from @cookieandkate !

#yeswayrosΓ© #roseallday #rosesangria #cookieandkate #strawberryrose

Don't fear the fats - healthy fats πŸ˜‰πŸ₯‘

I got my Saturday workout done βœ… Drank my Shakeology βœ… (I just got chocolate and am
so obsessed!) My hair and makeup is done βœ… Designed 10 shirt orders for Sweet Louize βœ… and answered a million emails/messages βœ… I'm ready to get this weekend PUMPIN! If only
my husband would get home already!
What are you doing for the long weekend?! -
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#workout #fitmom #shakeology #momlife #somanyemails #businessowner #workworkworkworkwork #beachbody #betterlife #summerbody #beachbody #insanityasylum #iamstrong

Off to my first party of the weekend with my healthy sidekick!!! This will keep my cravings at bay from all the yummy (not so good for you) desserts that will be there! #myjourneytoahealthierme #gettingjessfit #coachlife #summergoals #operationabs #shakeology

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