#shakeology

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@hungrygirlgetsfit is ready to get to work! #shakeology #22minutehardcorps #getsome http://bit.ly/TH_SHK

YUM! These @Shakeology cafe latte vegan cookie dough bites are absolutely DELICIOUS! I can't get enough of them!! Want to discover more recipes with #Shakeology!! Check them out here: https://goo.gl/BDccjH #yum #vegan #healthy #AutumnNation

Don't worry Chicken...
Our secret .stay secret !!
But....
#chicken and #cuizza
#netflixandchill #animallover
#shakeology #nyc

Get your daily dose of superfoods like @spoonme21daystyle who got her green on with this delicious "Green Machine" smoothie recipe. ⠀

Here's how to recreate this tasty green goodness:⠀
6-8 ice cubes⠀
1/2 frozen banana ⠀
1 cup unsweetened vanilla almond milk⠀
1 cup of fresh spinach ⠀
1 scoop regular/vegan vanilla Shakeology ⠀
Blend until smooth and creamy!⠀
1💜, 1💚, 1❤️, 1 tsp⠀

#shakeology #recipe #smoothie

K I was scrolling through my photos and decided to zoom up on Nats face cause I'm so obsessed with her. SO happy I did 😂😂 girls got some sass!

Saturday Treat 😍

Brownies have become too common still I have a thing for them.
Relishing this kickass shake with chunks of nutty brownie and vanilla ice cream.
#food #foodporn #foodie #foodstagram #foodpics #brownie #shake #shakeology #drinks #tagsforlikes #l4l #f4f #follow #love #eat #igers #foodphotography #picoftheday #chocolate #like4like #follow4follow #foodgasm #vscocam #instagood #instafood #yummy #delicious #weekend #foodiesoul

MOST RECENT

22MHC COLD START ~ RESISTANCE 2~ PM YOGA with FAITH. May is NATIONAL PHYSICAL FITNESS AND SPORTS MONTH. Get your BEACHBODY ON DEMAND ALL ACCESS PASS and share the gift of healthy happiness and a healthy lifestyle with your family. Contact me for information. ✌💜🌻

I know you are tired
I know you are busy
I know your husband needs you
I know that you want to be with your kids every free time you have
I know you need to do laundry
Clean your house... But how about you?

I know you haven't done something for you in a long time. You have been putting your health and happiness in second place.

I also know that if you don't take of yourself you won't be able to do any of those things
So today is the day!
Why not starting to invest on yourself ?
Only 30 min a day can change your life
It changed mine.

Who is with me ?

#goals #goodlife #beachbodycoach #beachbody #shakeology

I took some time this morning to rearrange some furniture in our playroom and set up my own little workout space again! Then I pushed through my workout. I'm ready for my next 21 day fitness and nutrition group starting on Monday!! #momlife #momof2 #wod

That day you realize you have never made a Chicken Pot Pie. I will call it: Perfection. Homemade with love. Oh yeah, butter may have been involved! You know, because that's how I roll. Southern roots.

First selfie with my smart phone. Wasn't sure where to look.😅 Power Greens supplement from Ultimate Reset goes down good blended with my vegan chocolate Shakeology. #lifesaver

Tonight my emotional eating beast waged war on me and won. It could've been worse, but I stuffed my face with handful of pitted dried dates & almonds. Ran to toilet shortly after.💩 My system rejected my craving.
Need to remember practice I heard few days ago to either walk away from something you shouldn't do, or get your butt ready to do it... Count 5, 4, 3, 2, 1 in your mind...
then either do it or don't do it. #willpower #godpower

May goals are set! Continuing to remain persistent, I am no good at finishing my goals for the entire month, but that's not going to stop me from trying. I figure one of these days, I'll actually finish, and that's enough motivation for me to even start.

1 of 2 Shakeology packages came today!!! 2nd box will be just in time for the start of our 30 day May challenge!!!
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#shakeology #beachbody #smoothie #healthy #gettingfit #challenge #bringiton #healthychoices #drink #meal

Pacing for the Racing. Day 77: Super Saturday. This super post is about being a part of a teaching staff outside of the walls of the school. Here we competed against other schools in a school staff volleyball tournament. Our team went 0-4 but came within a point of winning a couple games. We learned much about one another and got to share many things, such as my eating prowess. It is great to learn so much about the people you work with outside of work. Just do it!

Don't forget #dqbringbackthemint

#pacingfortheracing #supersaturday #insanity #asylum #shauntfitness #teambeachbody #workoutathome #gettingbetter #giterdone #eathealthy #eatclean #running #runningpartner #trainingpartner #cheo #10krace #10kmrace #sportinglife #shakeology #dqbringbackthemint #dqcanada #dairyqueenblizzard #farleymowat #wolfpack #outsidethefourwalls #greatstaff #coworkers #volleyball #missingmywife

"Everyone must choose one of two pains..the pain of discipline or the pain of regret." Progress takes time! I used to start and stop so much..sooo not committed or disciplined..but finally I wanted to see what would happen if I didn't give up..u see I never want to look back at my life regretting or wondering what if..what if I took this opportunity what if I made that change. Commit to creating and truly loving you and your life! #loveyourlife #love #fitmom #fitlife #fitchicks #absbyang #fitfam #instafit #muscle #abs #flex #dedicated #motivation #change #fitnessjourney #weightloss #militarymuscle #airforce #military #iseeusummer #beachbody #coach #shakeology

Special thanks to this lovely lady, she heard through(another friend) the grapevine lol that I needed food for lunch and the hospital wouldn't feed me until the dr approved me to eat, she showed up with a shrimp poboy, fries and a coke, that's LOVE ❤️ thanks @tastii_cherrii #ioweuone #realone #appreciation #shakeology #shakeback

When you dinner is a shake so you put some (homemade) whipped cream on it #winning #shakeology #whippedcream #fitfam #teambeachbody #sprinkles

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