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Day 1 of 30. Make your training fun!Happy Cinco de Mayo! 🎉Got the rare opportunity to cover Friday morning cycle class and if was ridiculously FUN!!! A party from beginning to the end! So thankful to all of the riders and their positive energy 🎉 Have you worked out yet today? #noexcuses #getitin #obesetotrainer #cincodemayo #spinrally #trainnetharrison #icanyoucan #lifestyle #fitlifebestlife #strongconfidentblessed #strikingstrength #cycle #spin #spinning #indocycle #shakefearn60

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Not every picture needs to be IG perfect. 🏃🏽‍♀️Just like in life there's no such thing as picture perfect. There will always be bumps, detours road blocks etc... But that doesn't mean you can't get around them. Have faith and trust yourself. You are freaking amazing!!!! No really. So get out there and chase after your dreams, do what feels uncomfortable, experiences the thrills of being afraid and doing it anyways. #othersideoffear #breakthrough #et #icaniwillimust #together #werise #sandiego #runner #therealest #fitmom #humblehustle #happyrunner #sundayvibes #letsallwin #shakefearn60 #strikingstrength

So excited for this next chapter of my life. Although I've been at this fitness & wellness thing for almost 6 years now it's truly amazing how much I have learned and yet so much more to still be learned. #grateful #blessed #healthandwellness #savedmylife #faithful #liveisamazing #bebraveenough #liveit #wellness #weightloss #youmatter #shiftyourparadigm #positivemindset #sandiego #womenempowerment #strikingstrength #shakefearn60 #strongconfidentblessed

There's lots of paths to the same destination. The choice is yours. #freedom #choice #takeownership #dreambig #justdoit #shakefearn60 #fitmom #wellness #journeyto40 #cowelsmountain

It's amazing what you can experience when you make yourself available. 💖Stepped out of my office today in my lunch and headed out for a run as usual. Only different was today I made a request "Show Me something beautiful!" #happylady #makeuiurrequestsknown #yourwordahavepower #chooselife #goodvibes #happyrunner #runwithpurpose #clarity #strength #power #urbanrunner #sandiego #gettotheendofyourself #findouthowfaryoucango #startliving #wellness #affirmations #iam #strongconfidentblessed #strikingstrength #shakefearn60

Downtown San Diego is constantly under construction and I can't help but relate it to my everyday life. It seems like something new is always in the works and is being constructed. What was once built to seemingly "last forever" gets torn down after a few years only to reveal a strongly rooted and solid foundation to lay down the ground work for a new and improved version. #changeisgood #optimistic #letthepastbe #heal #renew #restore #changeissgood #dontfightit #levelup #keep #creating #reinventing #lifeisamazing #liveit #strongconfidentblessed #shakefearn60 #urbanrunner #training #wellness #lifestyle #strikingstrength

Our thoughts have power but it's what we speak in to existence that gives authority to our thoughts.💜Please think before you speak & if you must speak let it only bring life. #positive #prosperous #progressive #edification #comfort #constructive #wellness #takecaptiveyourthoughts #thepower #spokenword #affirmations #incantation #priming #setting #afffirming #declarationoflove #seek #purpose #wisdom #truth #serve #give #live #unity #love #shakefearn60 #sundayvibes #strikingstrength #strongconfidentblessed

Quick veggie tacos for lunch at the office today 🌮 Keeping these ingredients on hand makes it easy for me to make smart and healthy choices. Figure yourself out and learn what your weeknesses are so you can know where you need to improve. Then make it happen!#makeiteasyonyourself #simple #healthylifestyle #goodfood #realfood #greattaste #vegan #plantbased #athlete #foodforfuel #staytraining #fitmom #strikingstrength #shakefearn60 #tasty #mealprep #wellness #mentalclarity #wholefoods #veggies

Another successful humpday!!! 💁🏽Those neon lights, mixes with tons of sweaty smiles on the face of my riders make everything feel right in my world. So grateful and happy that I get to motivate & empower others to be a better version of themselves. #everydayimhustlin #cycle #spinning #indocycle #gx #mywhy #motivate #educate #empower #strengthtraining #endurance #fitmom #lifestyle #noeasybutton #justwok #crushit #journeyto40 #documentvscreate #wellness #weightloss #paradigmshift #mentalstrengthtraining #shakefearn60 #strikingstrengthThe

One of the greatest gifts we have even been given is our Freedom of choice 💜We need to remember we all have this ability within us & must start practicing it more regularly instead of allowing others, events, our past etc... to drown out our freewill. Each day that we wake up we are given a clean slate and the same 24hrs it's how we choose to use it that dictates our future. 👉🏽There is no such thing as a lost cause and it's never too late to take control of your ability to choose. Start creating the life you want to live today or someone else will have no problem insisting you to create theirs. #myprosperousthoughts #choice #spiritualgift #talent #treasures #actlikeit #consciousliving #united #wearestrong #fitmom #kingdomwarrior #calling #motivate #educate #empower #california #lightseeker #breakupthedarkness #shakefearn60 #iam #strongconfidentblessed #wellness #energyhealer #notjustweightloss #transformation #strikingstrength

Work up feeling grateful to be alive!!! 💖Fighting off a little head cold because of all the crazy changes in the weather lately but I'm not even mad about it. 💁🏽Still got in an awesome workout this morning with all my Monday riders! So relieved and grateful for the little things in life like a awesome workout. Practicing gratitude 1st to start my week off right 🤗 #dowhatworksforyou #knowyourself #constantprogress #staylearning #humblehustle #crushit #mindbodyspirt #strengthtraining #fitlife #journeyto40 #documentvscreate #poweful #gratitude #raiseyourvibration #loa #cocreate #fitmom #cycle #hiit #wellness #weightloss #strikingstrength #spining #sandiego #shakefearn60 #strongconfidentblessed

Woke up this morning feeling intensely grateful. Saturday morning Cycle with the ladies at my YMCA then off to spend the day with my loves!!! #gratitude #passion #dowhatyoulove #helpothers #actsofservice #love #light #wellness #transformation #bodymindspirit #fitmom #cycle #spinning #gx #ymca #communityfirst #shakefearn60 #strikingstrength

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