[PR] Gain and Get More Likes and Followers on Instagram.

#shadowboxing

68740 posts

TOP POSTS

🥋🥊Combo of the Day #87: This combo starts off linear, and then finishes with circular strikes -- all while switching from high to low. We initiate with a jab (head), then take a marching step to land a long knee (body). As soon as our foot touches the ground, we return back to the head with a lead hook (making our opponent heavy on their feet) to land a crushing low kick (legs). Run this back a few times either on the #heavybag or in #shadowboxing, and then leave me a comment letting me know how it went for you. I really enjoy putting these together, but what I enjoy more than that is knowing that you’re putting them into practice! 🙏
#fightTIPS | #Underdogs | #Combo | #Kickboxing | #🥊

Via @thisisinsiderfitness: Test your coordination, endurance and strength with this sparring machine. 🥊 #insiderinventions @orionfighttech

This sport is calm and aggressive at the same time. I might not be the expert in boxing but whatever I do looking at videos surely elevates my mood! #shadowbox #shadowboxing #workoutmotivation #box #workout #exercise #positivevibes

MOST RECENT

elevation mask 💯👍#shadowboxing #warmup #boxing

Dont complain about what you dont have.Make inventions with what you already have.Improvise, Adapt...Overcome.My small home gym cant take a battle rope so i improvise with 5.5lbs weight plates...Guaranteed to make Battleropes looknlike amateurs Battlerope got nothing on these...well Battleweight plates.Mad Wikkid Killer Cardio.#cardioworkout #cardiotime #cardio #homegym #battleropes #excercise #stayfit #fitnessisfun #fitness #fitnessmotivation #fit #fitnesinstructor #shadowbox #shadowboxing #healthylifestyle #healthylife #bodygoals #bodysculptor #bodysculpting #gym #fitfam #bodybuilding #bodybuildingmotivation #motivation

After a long day of Christmas shopping yesterday I didn't want to get out of bed this morning for personal training .....
Thank goodness I did, i would have felt grumpy all day.
SHADOW BOXING 🥊 to start the day.

I've been able to do this for a while now but lets take a moment to appreciate that I can finally hold my arms up when stretching 😂😭 I've always been able to stretch (durrr everyone can) but not able to hold my arms to support my stretches. Something so small but I bet a lot of people take for granted.It isn't all about the numbers 😉
#itsthelittlethingsthatcount #stretches #nonscalevictory #bestthingsinlifearefree #shadowboxing #cardiosessions #weekendtraining #sweatsesh #kickingobesity #workhard #personaltraining #rewards #iammorethananumber #fat2fit #polyfitness #dizzofitness #thedizzochallenge2017

🥊 I didn’t really have time for my upper body strength workout today, so I did some skipping ropes & some shadow boxing.
__
🕺🏻 So my main focus was to get some sort of cardio in. Boxing is a whole lot of fun, and I literally don’t care If I’m good or not, I just enjoy doing it! You can’t really expect to be any good by doing work once every second week either!

Sometimes you just gotta get it outta your system. THIS is the training I Love. High energy, disciplined, demanding and controlled. Find what suits you, what you enjoy. You don’t have to slog it out in the gym just because it’s a social trend.. you do you 😘 #kickboxing #shadowboxing #boxing #training #fitness #nutrition #australia #business

Quick warm up before I go left off some steam on the bags and pads, had a bit of a rubbish day today, actually fancy sparing too, just got to keep moving, chin up chest out #boxing #gym #pads #sparring #shadowboxing #skipping #padwork #warmup #fitnessjourney #stressrelease #protein #health #stamina #life #gymlove #gymmotivation #boxingworkout #boxingtraining #punch #power #speed @boxnation

Working technique! Shadow boxing, cardio, & pad work! Recreational & competitive! Come try a class for free! All ages & fitness levels welcome!
#padwork #kickboxing #shadowboxing #gymfamily #noexcuses #greybrucecounty #westgrey #hanover #nocontracts #opensundays

Building a rhythm🎶 getting my workout in here at Master Sangs Academy in aventura!🥋🥊🥊 #martialarts #mastersangstnt #boxing #shadowboxing #taekwondo #respect #confidence #honesty #discipline #knowledge #strength #inthemind #intheheart #inthebody #perseverance #indomitablespirit 🤙🏽

#Repost @alienanand123 with @instatoolsapp ・・・
Just some shadowboxing lakeside at the guild in. Recorded this few months ago and it looks pretty fast,swift and sharp with the technique. The 🔑 and also my goal is to maintain the composure and the techniques through moments of pressure instead of having that focus broken and going off autopilot, when that happens the technique fades and the movements become slow. Composure, focus, and concentration, is the key. Through trial and error we learn and gradually after enough steps taken we reach one step closer, to becomming like water. #shadowboxing

; they just say it's 'wack' BUT they don't know what 'dope' is..♪ #keepgoing #workout #training #boxing #shadowboxing #music

carDIO👹 better when The Roots is playing, got to do it. #workout #shadowboxing #exercise #living #theroots #goodmusic #getitdone #doit #boxing #fun #ghettogym #gym #cardio

..When you wanna achieve something in your life and be successful be #ready for :
The friends who will become enemies..
The people who wanna kill you hate you without any reason
#nevergiveup
..
#boxing #mma #padwork #padswork #muaythai #muay_thai #mma #punches #gym #workout #training #trainhard #cardio #boxingclass #hardwork #fitness #stamina #sport
#kickboxing#motivation #selfie #champion #training #workout #gym #sweat #fight #fitness #cardio #selfie #shadowboxing #usa #dubai #dubaifitfam #dxb

See me when you see me....
.
Photo by @abriv
#AVphotography

🏠 📷: @24kkingali1

Failure is just an opportunity for you to get better. Use that feeling - that fire in your belly to motivate you in getting to that next level. Don’t crumble to the challenge RISE to it!
____________________________________________________ ✖️PERSONAL TRAINER & FITNESS MOTIVATOR✖️

Holiday Hustle Week 3. Thanks @jmethod and @onepeloton for the vacation motivation. #shadowboxing #amidoingitright #uppercut

Evolving little everytime. This is my style: Both southpaw and conventional, ambidextrous. #training #practicemakesperfect #martialarts #boxing # kickboxing #mixedmartialarts #mma #footwork #movement #shadowboxing

This project was very special because it was designed for a bed-ridden girl. I felt such compassion for the family and was determined to design a space that would meet their daughters special needs with a focus on lovely surroundings that would be uplifting and whimsical and create a joyful mood. All the while camouflaging a hospital bed and providing a built-in for safe storage and function. Let’s just say it was a success! See attached “before” photo at the end. #hospitalbed #ceilingdesign #shadowboxing #builtins #bedcrown #cornice #windowtreatments #whimsicaldecor

🙏TGIF YOU GUYS🙏
This week has felt like punching through water (see what I did there?). I hope everyone has the best weekend. P.s if I starred in a sitcom, that is definitely the face i would make in the opening credits 🤷🏻‍♀️

I know your strong 🏋🏽‍♀️but sometimes feel weak😫 I know you can’t tell nobody because instead of covering you☂️they rat you out🐭 I know that you are pushing to make it past an obstacle Not just for you but for others. Some of those who are watching you now will benefit from your struggle. Keep your eyes on Jesus. When he moves you move. Hide under the shadow of the Almighty God#shadowboxing #godisgood #jesusgirl #motivationalquotes #successfulwomen #fridays #fitness #evaristaburroughs #islay

About last night 🥊 👊🏼 #focus #shadowboxing #footwork #hardwork

Πυγμαχικα Μεσημερια Με Τον Γιωργο Μας. . .! !🌞🌞
👊⚫Cruiser Boxing School⚫👊
#CruiserBoxingSchool #Train #Trainer #Training #Personal #PersonalTrainer #PersonalTraining #Boxing #Boxingpads #ShadowBoxing #Tsalas #TsalasMartialArts #Force1 #TzamasG. #Coaching #Coach #Rope #Team #Greece #Greek #Outdoor

That feeling once you FINALLY get the new combination down. Nice work J!
____________________________________________________ ✖️PERSONAL TRAINER & FITNESS MOTIVATOR✖️

Every minute of your workout is important. Every move, every effort will push you towards your goal. -
Photo by Justin Ng on Unsplash -
@isatori_inc #mma #thaiboxing #fighter #fighting #boxing #pugilato #boxe #sacco #bagwork #shadowboxing #lowkick #kickboxing #ring #cage

Gölge boksu, boksöre farklı bakış açıları sağlayan ve boks yapma yeteneklerinin gelişmesini sağlayan çok yönlü bir antrenmandır. Profesyonel ve amatör sporcular veya yeni başlayanlar için gölge boksu, antrenmanların vazgeçilmez parçasıdır. #boks#kickboks#muaythai #topuzfightacademy #ataşehir #letsclub#shadowboxing#champion @umutcmkrn #realfighter @biroltopuz

Doing things you don't feel like doing but know you should lays the foundation for success. I really did NOT feel like putting in a second session today but I did anyway.
I will post the #martialarts footwork w the #shadowboxing footage later bc it was too dark to see anything. #DoingWork #PhilosophyFridays

暗黑影子拳 - Special Techniques of Shadowboxin.
-
#shadowboxing #muaythai #000000 #GZA #wutangclan

Most Popular Instagram Hashtags