#shadowboxing

MOST RECENT

CHALLENGES ARE WHAT MAKE ME FEEL ALIVE AND VIBRANT. @LISA_MARTELLLI

Meet Lisa, the woman who a while ago embarked on a fitness experience that ended up turning into a martial arts journey. This interview is more than just an interview, it is also the story about how she discovered herself as a woman through fighting.
This week’s newsletter we tell Lisa’s story, to read the full story check the link in BIO@women_who_fight
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Your fight, our fight
be part of the journey, follow @women_who_fight
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Original picture from @petra_bernardi_stevcikova
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#fightlikeagirl#thugrose#strongwomen#mmagirls#karategirl#muaying#girlboss#girlswhobox#boxingfitness#ufcgirl#boxinggirl#girlswhobox#boxingworkout#shadowboxing#shadowbox#boxeo #boxingclass #boxingworkout #padwork#sparring #muaythailadies

It's fight week for the hard punching WBO Super Middleweight world champion, Gilberto Ramirez! He defends his world title this Saturday night, live on ESPN!

@zurdoramirez @trboxing @espn

Some shadow boxing in the Sun

It's cheesy but true; often your greatest opponent is yourself. Strive to be your best self 👊🏻🥊👍🏻 #hardwork #gotguts #gutsy #vancouver #canada #thisiswhatwetrainfor #neverquit #ringthebell #fightshape #boxing #shadowboxing #yvr #norest #fighttime #hardwork #wbc #trainingtime #eyesontheprize #whateverittakes #dingding

To be the best, you have to learn from the best. Working on my form with my brother @radlopz
Rhythm is everything in boxing. Every move you make starts with your heart...and practice, practice and more practice!
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In addition to boosting strength and cardiorespiratory fitness, boxing improves a number of skill-related parameters of fitness, including balance, coordination, reactivity, and agility. 🥊
📍 @sbx_boxing


#workout #motivation #personaltraining #gym #bodybuilding #stayhealthy #getfit #fitness #trainhard #training #stayfit #bestrong #fitnessmodel #bettereveryday #personaltrainer #menwithhealth #fitnessmotivation #passion #dedication #onlinecoach #boxing #shadowboxing

Let those hands go, you up? Vamos!

#boxing #sunrise #shadowbox #shadowboxing #daveeast

#shadowboxing is life! Happy Monday!

Headed back to #ufcgym after 2 weeks of rest. Went to the park to restart the engine w/ #shadowboxing This ain't over. #kickboxing #muaythai #boxing #fitness #fitfam #cardio #diet #ufc #exercise #eatclean #fitness #abs #bodytransformation #beastmode #bodybuilding #goharder #workout #traininsane #martialarts #fitfam
A commentator once said I'm a "very measured and methodical fighter" Been bridging the gap between that and flowing. It's like the slow opening of a faucet happening over months of practice.

•You should have never doubted me• #teamkourmpanidis #teamnotorious #shadowboxing

Stop, drop, kaboom, baby! Exhale every time you throw a punch and you’ll last through consecutive rounds. Otherwise you’ll forget to breathe, and if you don’t breathe you’ll probably pass out.

Jun Fan ShadowBoxing!...pleased to announce that i'll be teaching 4 new, eager students Bruce Lee's brilliant art of Jeet Kune Do in Annapolis....i do provide private training and i have multiple teaching locations throughout the DMV...dm me for more details
#shadowboxing #shadowbox #jeetkunedo #junfan #junfangungfu #brucelee #jkd #belikewater #boxing #martialarts #vidgram #exercise #motivation #martialartslife #boxingtraining #taoofjeetkunedo

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