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It doesn't have to be complicated to be delicious. Balsamic glaze over tomatoes on baby spinach with Italian seasoning. So refreshing! #plantstrongsummer #sevendayrescue

On to Day 4 of the @Engine2Diet #SevenDayRescue Challenge! Toast to #eatplantstrong in the new year with tomato, basil and hummus with a balsamic drizzle. Click the link in our bio to sign up for the challenge any time in January. Get recipes, tips & tricks.
Comment below by 11:59p CST tonight, 1/7, and tell us what #plantbased foods you're toasting to in 2017. We'll choose a random winner to receive an #Engine2Diet starter kit.

Zoats! One of the fantastic new recipes in the Engine 2 Meal Planner. >>Link in our bio << Follow the Seven-Day Rescue Plan or the Engine 2 Plan, get multiple options per day, print lists, even have Instacart deliver your menu in select areas. #sevendayrescue #plantstrongsummer #E2MealPlanner

We are in love with this bowl - hearty, simple, delicious - packed with everything you need. Chili topped kale, baked potato and corn with a grilled red onion - some hot sauce and well - our life is complete. #sevendayrescue

We have been super busy getting ready for the Engine 2 Seven-Day Rescue Challenge! Join us for a week that can change your life! It's FREE! Visit engine2diet.com to sign up! #sevendayrescue

Feed your machine! Baby spinach, turmeric infused quinoa, Japanese sweet potato, curry roasted chickpeas, a steamed beet and Engine 2 jalapeΓ±o cilantro hummus. #sevendayrescue #planstrong

Smashed cannellini beans and garlic make a fresh sauce for pasta. Top with crushed tomatoes and serve on a bed of greens for a simply delicious meal. #sevendayrescue

Sitting in traffic tonight, I thought about making this bowl. It was worth the wait. Baked potato, kale, broccoli, heirloom tomatoes, red onion and Engine 2 Roasted Red Pepper 🌢 Hummus thinned with unsweetened almond milk and sriracha with a dash of smoked paprika. #sevendayrescue #plantstrong

Garlicky mashed potatoes add a whole new twist on pizza! Use a layer as your sauce and top with vegetables! #sevendayrescue

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It doesn't have to be complicated to be delicious. Balsamic glaze over tomatoes on baby spinach with Italian seasoning. So refreshing! #plantstrongsummer #sevendayrescue

Zoats! One of the fantastic new recipes in the Engine 2 Meal Planner. >>Link in our bio << Follow the Seven-Day Rescue Plan or the Engine 2 Plan, get multiple options per day, print lists, even have Instacart deliver your menu in select areas. #sevendayrescue #plantstrongsummer #E2MealPlanner

Fueling up for the weekend with smoky Brussels sprouts, roasted potatoes, BBQ beans, sweet corn, roasted red peppers, avocado, green salsa and a dash of Ninja Squirrel Sriracha. Go get your Saturday! #plantstrongsummer #sevendayrescue

Toast and jam deconstructed. Whole grain toast with avocado πŸ₯‘ mango, cucumber πŸ₯’ strawberries πŸ“ blueberries and baby spinach. This is our jam! Grab a fork 🍴- then go tackle your day! #plantstrongsummer #sevendayrescue

Crispy baked πŸ„ mushroom brown rice noodle stir fry - hit the spot tonight! #sevendayrescue #plantstrongsummer

Lunch is served! Sauteed onions and mushrooms, Trader Joe's Cruciferous Crunch, lentils and brown rice. #wfpb #wfpbno #junedropit #howdirtygirlsroll #sevendayrescue #beansandgreens

Monday comes quickly - start it out with a big and bright breakfast to get you through it. #sevendayrescue #plantstrongsummer

June's goals are health oriented not weight loss goals. Weight loss don't work for long term for me. This week was very successful. 30 minutes outside everyday, 1 long trail or hike weekly, Outside magazines hike workout 3 times per week and my push ups 5 days a week. Bam!! #hearthealthy #sevendayrescue #goals #changeeverything #bemybest

Fell off my plant based game last night. Changing my relationship with food will take time. Starting today off right. Day 8/100. Rolled oats and cereal w/berries and walnuts #stuggleisreal #tryingnottoeatmyfeelings #rescueyourself #plantbased #engine2 #sevendayrescue

Fries with lettuce and salsa verde and guacamole #sevendayrescue #engine2 #plantbased #rescueyourself

Day 6/100 didn't have time to pack a lunch. Good thing Wendy's has baked potatoes! πŸŒ±πŸ’š#sevendayrescue #engine2 #plantbased #rescueyourself

Chili with guacamole and corn tortillas. I also had a green salad!πŸŒ±πŸ’š#sevendayrescue #engine2 #plantbased #rescueyourself

Try to get out with Little 🌹and smell the flowers. We get up, eat and then jump on our 🚲. Sometimes we stop at the greenspace or playground. Today I reached my first major weight loss goal πŸ’ͺ🏼 so I rewarded myself with an extra long ride with my special girl. Today was a good day. #sevendayrescue

My messy 🍴 🌈 chili with spinach #sevendayrescue #engine2 #plantbased #rescueyourself

Is there anything better than eating beans straight from the #instantpot? Yes! Anasazi beans straight from tbe Instant Pot! #sevendayrescue #howdirtygirlsroll #wfpb #wfpbno #beansandgreens

Lunch outside reading. Life is good😊 #sevendayrescue #plantstrong #hearthealthy

Oats, banana, blueberries, ground flax and unsweetened almond milk. #wfpb #wfpbno #howdirtygirlsroll #sevendayrescue

Day3/100 oatmeal with berries, spinach and a few walnuts #sevendayrescue #engine2 #plantbased #rescueyourself

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