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#setyourmind

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Half way is done when you set you mind to follow your goals!! #tbt #workout #fitness #gym #goldsgym #setyourmind #goals #neverstop #stronger #nj #usa 🇺🇸👊🏻💪🏻🍁

Let's go back to what Thanksgiving is really about. Take five seconds to share one thing you're grateful for in the comments.💕Tag someone to ripple it forward.
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Here are a few of our gratitudes along with some intentions to take into the day and the year...
1. PLAY: and for the hundreds of Argentinians that unabashedly brought some of the strongest costume game we've ever seen at a city launch yesterday. Let's never grow old together.
2. SELF-EXPRESSION: and watching this unfold more and more within our Tokyo fam over the past three months. Every culture is different and it has been so interesting and beautiful to watch our Tokyo community members come out of their shell. (We dance again this Saturday! Daybreaker.com/tyo ) Let's not take our freedom to be ourselves for granted.
3. COMMUNITY: and knowing that almost everywhere we go (22 cities worldwide now!), there's a sparkly dancefloor and fellow unicorn humans to dance with at any moment. Let's show more love for those we love today and all through the year.
4. HAPPINESS: and realizing that when we choose to be happy and when we choose to ride that higher vibe, this is what helps us attract these things we're grateful for in the first place. Let's choose to believe in the magic of happiness.
5. MISCHIEF: because without it, even mom's award winning mashed potatoes are just a liiiiitle bit bland. 😉
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📸 @ajrphotos

Anyone else braving Black Friday?! We are hitting the movies as a family today and then my hubby and I are taking advantage of having family in town and doing a date night/xmas shop for the girls! Happy Shopping friends. Tell me the deals you get. I LOVE a great deal! 💁💖📷:Pinterest

Legs coming in nice and full. Making them beard gains too.🔥🤘🏼😈 ___________________________________________________________RED | Stoic | Way of Life | Coaching ®For Mindset/Nutrition/Training Coaching CONTACT www.redwayoflife.com

The body is a reflection of the inner workings of your mind. Change your mind and you can change your body. #stillunderconstruction #setyourmind #mindoverpain #latepost✌ #goodnight

On the 102nd floor of the world trade center observatory in New York. The higher you go, the farther you see and the further you can go. People get high because what you see determines how you feel and what you think. I feel high! #setyourmind #beholdbecome

Once you control your mind you control everything. Your body , your family, your business everything just follow what’s on your mind. Your transformation gotta be in your head. HOLD WAYS WON’T OPEN NEW DOORS. 💫its time to start something and finish it💫

Have you ever feel like things goes well but don’t add up. Like my life can’t be just that , something is missing??? If you need:
✔️A business opportunity ✔️A new life style
✔️A new goal
✔️A mindset growth

Contact me for info📩

#setyourmind #setyourgoals #growth

" When you feel like quitting, think about why you started "
#DoYourBestForgetTheRest#WorldFitnessGym#hardwork#SetYourMind 👊

MOST RECENT

'taking care of yourself means feeding your body the right foods, being careful what you feed your mind, and learning to process your feelings, based on the truths of your own experiences.' ⊱ respect yourself enough to know your worth ✨ #goodmorning #setyourmind #breakfast #weekendvibes #foodlove #coffeetime

His and Hers. Well deserved pit stop!

We on that new streaming sensation...the fridge. •
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#steadycommon #refrigerator #setyourmind #pandora #spotify #ep #streaming #musicstreaming #instamusic #instamusician #fridge

I am eating some Thanksgiving leftovers today, as are you, right?
I made this salad for the first time yesterday for our Thanksgiving feast with the Nokes family. So thankful for extended family! My salad is soggy today but still very tasty. It was fun to make this recipe because of the Minnesota wild rice and the fact that it is from the Pinch of Yum website which is Minnesota based. It is called Thanksgiving Salad with Wild Rice and Lemon Dressing.

A couple tips:
If you don’t know how to dice up a mango, definitely google it (which I did after butchering my first mango). 😐
I added pomegranate because they are festive and fun!
As for the dressing, I made two batches because I put too much salt in the first one, ie: go easy on the salt!! I did add the optional honey.
One last thing: the recipe notes that you can cook the wild rice in chicken broth for more flavor. I didn’t do this and it is just fine. The dressing saturates the rice so there is enough flavor.

This is a super delicious and beautiful salad!!! Hope your time with family and friends was meaningful for you all. ❤️

Anyone else braving Black Friday?! We are hitting the movies as a family today and then my hubby and I are taking advantage of having family in town and doing a date night/xmas shop for the girls! Happy Shopping friends. Tell me the deals you get. I LOVE a great deal! 💁💖📷:Pinterest

Happppppy Friday!!.
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It’s going to be a GREAT DAY!.
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Why? Cuz I have my #mindset to be one😊.
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Set your mind right today and have the best day ever, U CAN DO IT👏🏻👏🏻.
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Set your mind right and u are well on your way to good things😉.
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Enjoy your day🙏🏼.
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#alexacisefitness #alexacise #barrie #barriefitness #greatdaytoday #happyfridays #smilemore #setyourmind #setyourgoals #positivevibes #ilovebarrie #happytrainer #feelingood #cleaneating #workoutmotivation #staypositive #itsallinyourmind #barriepersonaltrainer #motivationfriday

salam jumaat guys 🤙🏻#setyourmind#tetaphappy

Legs coming in nice and full. Making them beard gains too.🔥🤘🏼😈 ___________________________________________________________RED | Stoic | Way of Life | Coaching ®For Mindset/Nutrition/Training Coaching CONTACT www.redwayoflife.com

No words to describe the feeling when I received this in my post yesterday ♡♡♡ One of the best decisions I took in my life so far and one that makes me look back with a big smile on my face!
Thank you @the_mindset_guys!!!! I did believe you when you said "this is just the beginning" @sam.pashley.fitness, but now I can feel ya ;p
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There is something very particular that I really struggle to put into words, but it's a very positive feeling. These 2 papers are full of memories and reminders of such a unique journey. Perhaps #accomplishment, together with a very big amount of #gratitude?
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If there's a little take away you can get from this post...? when you set a #goal ask yourself: "Is this goal right for me?" or are you doing it for praise or to please someone else or or are you simply not listening to yourself well enough to make your goal YOURS? Make sure it's appropriate for you, because this way what you achieve can become even bigger than the goal itself.

#goals #gratitude #grateful #happymoments #creatememories #themindsetguys #TMA #themindsetacademy #mindset #setyourmind #setyourgoals #mindsetcoaching #nlp #nlppractitioner #mindsetcoach #health #fitness #trainyourmind #takeaction #goalsetting #startnow

Happy Thanksgiving! 🍁🦃I hope everyone has a great day with their friends and family!
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Our house is crazy right now, but I love it! 💖 I am so thankful for my family, my hubby, my two sweet baby girls, my beautiful friends and the possibilities that lie ahead!

Let's go back to what Thanksgiving is really about. Take five seconds to share one thing you're grateful for in the comments.💕Tag someone to ripple it forward.
-
Here are a few of our gratitudes along with some intentions to take into the day and the year...
1. PLAY: and for the hundreds of Argentinians that unabashedly brought some of the strongest costume game we've ever seen at a city launch yesterday. Let's never grow old together.
2. SELF-EXPRESSION: and watching this unfold more and more within our Tokyo fam over the past three months. Every culture is different and it has been so interesting and beautiful to watch our Tokyo community members come out of their shell. (We dance again this Saturday! Daybreaker.com/tyo ) Let's not take our freedom to be ourselves for granted.
3. COMMUNITY: and knowing that almost everywhere we go (22 cities worldwide now!), there's a sparkly dancefloor and fellow unicorn humans to dance with at any moment. Let's show more love for those we love today and all through the year.
4. HAPPINESS: and realizing that when we choose to be happy and when we choose to ride that higher vibe, this is what helps us attract these things we're grateful for in the first place. Let's choose to believe in the magic of happiness.
5. MISCHIEF: because without it, even mom's award winning mashed potatoes are just a liiiiitle bit bland. 😉
-
📸 @ajrphotos

Half way is done when you set you mind to follow your goals!! #tbt #workout #fitness #gym #goldsgym #setyourmind #goals #neverstop #stronger #nj #usa 🇺🇸👊🏻💪🏻🍁

The power behind a goal is that it creates #momentum, the power behind momentum? ACTION!
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Once you've set your goal, make sure you take that first step, take action! ----------------------------------------------
A goal will give you a direction. It will tell you where you want to go, but it will not necessarily tell you HOW you can get there. You have to find that yourself. That's the best part :) That's where fun comes in!

#goalsetting #goals #momentum #action #setagoal #direction #moveforward #programmeyourmind #setyourmind #mindset #mindsettraining #trainyourmind #themindsetguys #mindsetcoaching #mindsetcoach #healthandfitness #healthymind #fitness #journey #lifejourney #nlp #coaching

You guys!! I can't even believe it, but I just hit 1,000 followers. Thank you so much for following me, liking my posts and sharing your thoughts with me. Your support, seriously means the world to me. I am so grateful.
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My business is so incredibly new and to see you all coming along for the ride inspires me to keep going and to keep working hard!
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I want women across the world to understand that anything in life is possible. What you dream, hope and seek to have in your life can all be achieved if you follow your heart, set your mind and do the work. All the work.
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We can have it all. We can be moms, business owners and create lives we love. On our terms, in our way. We all have the inner sparkle, it's just a matter of how well we use it to shine!💖

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