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Three things I wholeheartedly believe in. Consistency 💁🏼🏃🏼‍♀️Positivity 💆🏼🙏🏼 Self Love 💛
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My fitness motivation has never really been about numbers (I couldn't even guess what I weigh😆)... But I have always been SO conscious of my bum, everyone has that part of their body, and mine has always been that (or lack of) 🍑 Especially 2 years ago, when I went through quite a stressful 6 months and the weight just dropped off! 😓
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It's funny how when your attitude changes, that you don't even think about the silly things that used to make you so unhappy 🤗🤷🏼‍♀️ I have a routine in the gym where I look to gain strength alllll over 💪🏼 and honestly I've just been training how and when it feels good 😬
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I guess what I'm trying to say is that by enjoying the JOURNEY and by doing something you love consistently - this reaps huge rewards 🙌🏼🙌🏼 Well, not huge, but hey it's getting there 😏😂😂☀️
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First weekend back in London and I am SO excited to enjoy the Sun!! Happy weekend babes! 😘
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#dontworrybehappy #selflove #lifestyle #happiness #wellbeing #training #balance #mindset #transformation #sunshineandwaffles

Kobieta szczęśliwa= SILNA kobieta⚡️⚡️⚡️ Silne i sprawne ciało, to dla mnie swoboda ruchu. Kiedy jestem w stanie nad nim zapanować, czuję się pewniej, a nawet jestem pewniejsza siebie. Jednak siły nie postrzegam wyłącznie przez pryzmat mięśni, najważniejsze co mamy w głowie i w sercu!!!
Dlatego w życiu staram się na wszystko patrzeć pozytywnie i dużo się śmiać, uśmiechać do ludzi, to najlepsza ,,broń", to nasza siła - nasze szczęście.

@martabrodziakphotography #backstage 📸
#arlaprotein#alwaysstrong
#smile#sport#session#athlete#workout#photo#photosession#adidas#adidaswoman#adidasrunning#fit#body#sexi#sexigirl#fitgirl#coach#trener

Jakiś czas temu mieliśmy okazję i przyjemność wziąć udział w niesamowitej sesji fotograficznej dla @riskmadeinwarsaw ❤️ w sesji wzięło udział sześć Mam i ich dzieci . Cieszę się, że taka cudowna polska firma wspiera mamy karmiące naturalnie ! ❤️❤️❤️
#session #photoshoot #photo #model #strikeapose #shoot #fun #happiness #polishgirl #instagirl #instamom #instamama #mommy #momandson #instababy #babyboy #staś #best #duo #togetherforever #breastfeeding #mothersmilk #karmieniepiersią #karmieniemiłością #mojakraina #krainamlekiemimilosciaplynaca #motherhood #childhood #riskmadeinwarsaw #supportmothers

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#farakisho #art #turkey #session

MOST RECENT

Because the victory is twenty meters behind you, then get up and go the n'es of your dreams. 🇫🇷🌿 #training #pushups #beachflags #beachflagger #lifeguard #lifesaving #sauvetagesportif #sauveteursportif #sauveteur #pumptrack

It takes a whole crew of people believing in you to make dreams come true. These are the people who where involved in shooting the live session for Good Days Bad Days (feat. @_darianrenee and @rodrigocoronellm )
that will be released next month. @jaffmcconnell on drums, @robolitious of @hiddenhomerecords on bass, Darian on keys, @sadboi_bryan of @midnightlegsmarathonlungs on trombone, @dallinthekroon of mlml @lorernr @chancemillion @bothofdallinsbrothers all on camera work and @swirvb on audio recording. All at @pemblevision manor! Love you all! #bigo #bigomusic #hiphop #punkrock #music #videoshoot #session #friends #caldwell #idaho

Really fun #solo #session #secretspot @sobels #lastswelloftheseason #leftovers #waves thanks to the Portuguese charger @marianabello21 for the 📸

Hop Experiment by Noda. 4.9% ABV. I had heard good things about this one and it didn't disappoint. I normally don't like Session Ales but I am a huge fan of this. 90/100

#beer #memorialdayweekend #saturday #pool #pooltime #drinklocal #cltbeer #noda #showusyourcans #drinkallthethings #cheers #tasty #excellent #craftbeer #craftnation #cheers #alcohol #drink #craftlover #instabeer #instabeerofficial #beerstagram #moreplease #cheers #alcohol #session

Premierowa adolescencja #actors#actress#session#premiere#show

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